The Worlds Healthiest Brownies Recipes
THE WORLD'S HEALTHIEST BROWNIES
These gluten-free, low-carb, vegan brownies are made of healthy fats (avocado, nuts, coconut, and flax seed) and vegetables (avocado and zucchini). I don't think I can make it healthier than this. They are very light and low in sugar. Instead of using "flax eggs," you can also use Egg Replacer. For more gluten-free, low-carb, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Dessert
Time 45m
Yield 1 8 inch square, 9 serving(s)
Number Of Ingredients 13
Steps:
- Mix ground flax seed and water to make "flax eggs" and set aside for about 5 minutes.
- Preheat the oven to 350°F/180°C degrees.
- In a food processor or blender, place flax eggs, zucchini, avocado, and vanilla and blend well.
- In a bowl, combine almond meal, coconut flour, coconut sugar, cocoa powder, baking powder and salt.
- Add the blended vegetable mixture and mix well. Add chocolate chips or walnut pieces if you are using them.
- Transfer the batter to an 8-inch (20 cm) square pan coated with oil.
- Bake for about 25 minutes.
- Cool, infuse love and serve (with powdered sugar on top and/or ice cream if you wish).
Nutrition Facts : Calories 83.8, Fat 6.9, SaturatedFat 0.9, Sodium 109, Carbohydrate 5.5, Fiber 3.5, Sugar 0.8, Protein 2.5
THE BROWNIE THAT STARTED IT ALL A.K.A THE WORLD'S BEST BROWNIE
Provided by Food Network
Categories dessert
Time 40m
Yield 20 to 24 brownies
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Spray a 13 by 9-inch pan with vegetable oil spray.
- In a glass or ceramic bowl, melt the butter in the microwave. Whisk in the sugar, eggs, cocoa, and vanilla. Stir in the flour and salt. Add chopped semisweet and bittersweet chocolates and pecans.
- Spread the batter in prepared pan. Bake about 25 minutes, just until brownies test moist but not wet. Cool completely before cutting.
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