Thin Crust Spinach And Feta Whole Wheat Pizza Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THIN CRUST SPINACH AND FETA WHOLE WHEAT PIZZA

Categories     Leafy Green     Bake     Vegetarian     High Fiber

Yield Makes 3-4 servings, can be doubled for two pizzas

Number Of Ingredients 18



THIN CRUST SPINACH AND FETA WHOLE WHEAT PIZZA image

Steps:

  • Prepare dough: Mix molasses and yeast into warm water (110-120°) and rest for 10 minutes to proof (alternately- skip this step and mix all ingredients together at once). Put dry ingredients in bowl of stand mixer and add and mix in wet ingredients with paddle attachment until combined. Change to dough hook and knead for 10 minutes on low to medium speed. (Alternately, mix all ingredients with spoon in large bowl, then knead by hand for 10 minutes). Let dough rest until doubled, about 45 minutes. While dough is rising, preheat oven to 475° with pizza stone on lowest rack position possible. Topping (mix and lest rest while dough is rising) Roughly chop spinach and add to large mixing bowl. Add remaining ingredients and mix well. Let rest and "marinate" while dough is rising. Pizza: Flour your counter surface, pull out dough onto surface and press into shape to match your pizza stone (round or rectangular) until dough is about 1/8 - 1/4" thick (do not punch down dough). Use fingertips to press out dough, keeping air bubbles in dough for a light crust. Sprinkle cornmeal or flour on pizza peel (or rimless baking sheet) and place dough on peel. Brush 2 t. olive oil on dough (optional). Bake in oven for about 3-4 minutes until partially cooked. Remove from oven and spread topping on dough, getting close to edges. Place back in oven and finish cooking (about 7-10 minutes). Remove from oven and let cool slightly on a rack (to keep crust from getting soggy). Cut into desired slices and enjoy!

CRUST
1 1/2 c. stoneground whole wheat flour
2/3 c. oat bran
1 T. active dry yeast
2 t. kosher salt
1 1/2 T. olive oil
1 T. molasses
about 1 c. warm water
TOPPING
4 oz. baby spinach (about 4 cups loosely packed)
3-4 ripe tomatoes, seeded and diced
2 cloves garlic, minced
1 T. olive oil
3 oz. crumbled feta cheese
2 T. grated romano cheese
2 T. chopped kalamata olives
1/4 t. freshly ground pepper
pinch freshly grated nutmeg (optional)

GREEK PIZZA

A light and flavorful pizza featuring feta, tomatoes, and spinach. I like to use a homemade whole wheat crust, rolled thin.

Provided by ESTEPHAN

Categories     Main Dish Recipes     Pizza Recipes

Time 45m

Yield 4

Number Of Ingredients 15



Greek Pizza image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). If using a pizza stone, place in oven to preheat.
  • Heat 1 tablespoon olive oil in a large skillet; cook and stir onion and garlic until tender, about 5 minutes. Add spinach and continue to cook and stir until all liquid has evaporated, 5 to 7 minutes. Remove from heat and season with basil, lemon juice, oregano, and pepper. Allow mixture to cool slightly.
  • Unroll pizza dough on preheated pizza stone or a large baking sheet and brush with remaining 1 tablespoon olive oil. Spread spinach mixture over dough, leaving a small border at the edge of the pizza crust. Top with 1 cup mozzarella cheese.
  • Press tomato slices into seasoned bread crumbs until coated; arrange tomatoes over pizza. Spread remaining 1 cup mozzarella cheese and feta cheese over tomatoes.
  • Bake in preheated oven until pizza crust is golden brown and cheese is melted, about 15 minutes.

Nutrition Facts : Calories 609.4 calories, Carbohydrate 63.1 g, Cholesterol 61.3 mg, Fat 26.2 g, Fiber 4.1 g, Protein 30 g, SaturatedFat 11 g, Sodium 1531.2 mg, Sugar 10 g

1 tablespoon olive oil
½ cup diced onion
2 cloves garlic, minced
½ (10 ounce) package frozen chopped spinach, thawed and squeezed dry
¼ cup chopped fresh basil
2 ¼ teaspoons lemon juice
1 ½ teaspoons dried oregano
ground black pepper to taste
1 (14 ounce) package refrigerated pizza crust
1 tablespoon olive oil
1 cup shredded mozzarella cheese
1 large tomato, thinly sliced
⅓ cup seasoned bread crumbs
1 cup shredded mozzarella cheese
¾ cup crumbled feta cheese

SPINACH FETA PIZZA II

For this, I decided to scale down one of my dough recipes (and put it in here) to make one thin crust 10" pizza, using my crisp-perfection method, and the same spinach filling used in Recipe #425059. I like Enrico's Natural Pizza Sauce the best, feel free to use whatever sauce you like. This uses more vegetables and less cheese than most pizza recipes and gives a nice Mediterranean flair. Could pair nicely with some shrimp or chicken for a one-dish meal. 3/4 cup AP flour + 2 1/4 tsp vital wheat gluten = 3/4 cup bread flour

Provided by the80srule

Categories     Spinach

Time 1h

Yield 1 10, 1 serving(s)

Number Of Ingredients 15



Spinach Feta Pizza II image

Steps:

  • Proof the yeast with the honey and warm water in a bowl. Let it sit 10-15 minutes, or until foamy.
  • Add the olive oil and salt.
  • Add the flours and knead by hand until elasticy, about 5 minutes.
  • Cover loosely with a dish towel and let rise for 20 minutes.
  • Grease a 10" pie pan with cooking spray or a little olive oil and lightly dust with flour.
  • Stretch the dough to fit the pan and make sure it plunks down in there well, and that it's puffier at the edges than the middle. Poke holes in the dough with a fork, then let it bake at 400F for 5-8 minutes.
  • While it bakes, make the spinach feta topping by running the spinach through a food chopper/processor until it has about the same consistency as tabouleh, then put into a mixing bowl.
  • Finely grate the feta cheese with a grater or food chopper then mix with the spinach.
  • Add all the other ingredients on the list for the topping to the bowl and mix thoroughly.
  • After the crust has prebaked, add the sauce of your choice. Then spread the spinach feta topping on evenly. Feel free to add more oregano, cracked red pepper, other toppings like artichokes and/or mushrooms, etc.
  • Bake for another 15-20 minutes. Turn on the broiler for about 5 minutes to get a nice crispy crust.

Nutrition Facts : Calories 825.9, Fat 37.1, SaturatedFat 9.7, Cholesterol 33.4, Sodium 1225.5, Carbohydrate 102.7, Fiber 9.4, Sugar 3.8, Protein 23.5

1/2 cup warm water
1 teaspoon active dry yeast
1/4 teaspoon honey
1 tablespoon olive oil
1/4 teaspoon kosher salt
3/4 cup bread flour
1/4 cup whole wheat flour
3 cups fresh spinach
1/4 cup feta cheese, crumbled
1 tablespoon olive oil
1 garlic clove, chopped (1/2 tsp minced garlic)
1 teaspoon oregano
1/4 teaspoon ground black pepper
1/8 teaspoon sea salt
1 dash nutmeg

More about "thin crust spinach and feta whole wheat pizza recipes"

SPINACH PIZZA, SERIOUSLY GOOD! - THE CLEVER MEAL
Web May 10, 2022 Top with mozzarella, crumbled feta, then scatter the sautéed spinach mixture over the top. Bake in the preheated oven for about 15 …
From theclevermeal.com
5/5 (4)
Total Time 1 hr 30 mins
Category Main Course, Pizza
Calories 610 per serving
spinach-pizza-seriously-good-the-clever-meal image


SPINACH MUSHROOM AND FETA PIZZA - RECIPE GIRL
Web Apr 8, 2022 Place the rolled out round of pizza dough on top of the cornmeal. Brush a thin layer of olive oil onto the crust. Brush minced …
From recipegirl.com
Reviews 2
Category Main Course
Cuisine Italian
Total Time 40 mins
spinach-mushroom-and-feta-pizza-recipe-girl image


SPINACH PIZZA RECIPE INSPIRED BY DOMINO'S RIGHT AT HOME
Web Feb 13, 2023 Instructions. Preheat the oven to 450 degrees F. Roll out pizza dough and spoon on alfredo sauce. Layer on spinach, onions, garlic, mozzarella, feta, Asiago, and parmesan. Bake for 10 to 15 minutes until …
From recipes.net
spinach-pizza-recipe-inspired-by-dominos-right-at-home image


THIN CRUST SPINACH PIZZA (READY IN UNDER 30 MINUTES)
Web 2 tablespoons crumbled feta cheese Instructions Pre-heat the oven to 450 degrees FahrenheitLine a baking sheet with tinfoil. Pre-crisp the flatbread by baking it for 2 minutes on each side (4 minutes total). Spread the …
From tomatowellness.com
thin-crust-spinach-pizza-ready-in-under-30-minutes image


SPINACH FETA PAN PIZZA - THE DELICIOUS CRESCENT
Web Jul 20, 2020 In a cast iron skillet (or sauté pan) heat olive oil and sauté shallots and garlic. Then add spinach and let it wilt. Push the spinach to the edges and make a well in the center to let the juices collect. Increase …
From thedeliciouscrescent.com
spinach-feta-pan-pizza-the-delicious-crescent image


SPINACH AND FETA PIZZA - COOK IT REAL GOOD
Web Jun 30, 2022 Instructions. Preheat the oven to 200C / 390F and line two baking trays with baking paper. Place a pizza base on each tray, then spread tomato paste across the pizza bases. Next, layer toppings evenly …
From cookitrealgood.com
spinach-and-feta-pizza-cook-it-real-good image


ULTIMATE VEGGIE PIZZA RECIPE - COOKIE AND KATE
Web Oct 7, 2020 Recipe yields two 11-inch pizzas or 1 large (about 6 to 8 servings). Scale Ingredients 1 batch easy whole wheat pizza dough or 1 pound store-bought pizza dough 1 cup pizza sauce or marinara 2 cups …
From cookieandkate.com
ultimate-veggie-pizza-recipe-cookie-and-kate image


WHOLE WHEAT SPINACH AND ARTICHOKE PIZZA - HALF BAKED HARVEST
Web Jan 23, 2017 Preheat oven to 425 degrees F. Grease a baking sheet with olive oil. On a lightly floured surface, push/roll the dough out until it is very thin. For SUPER thin …
From halfbakedharvest.com


RECIPE: SPINACH AND FETA HAND PIES | KITCHN
Web Oct 19, 2015 Preheat the oven to 400°F and line a baking sheet with parchment paper. Heat the oil in a sauté pan over medium heat. Once hot, add the onions and cook until …
From thekitchn.com


THE EASIEST WHOLE WHEAT PIZZA DOUGH RECIPE - COOKIE AND KATE
Web Oct 5, 2020 Whole wheat pizza dough 1 cup water, heated to 110 degrees (very warm, almost too hot for comfort) 1 tablespoon extra virgin olive oil 1 tablespoon honey or sugar …
From cookieandkate.com


KICK-START A YEAR OF HEALTHY EATING WITH THIN CRUST SPINACH ARTICHOKE …
Web Jan 6, 2015 Heat oven to 500 degrees F. t To make crust: Preparation: Place ceramic stone on lower middle rack. Heat oven to 500 degrees F. t Combine and stir water and …
From sheknows.com


8 HEALTHY COSTCO FROZEN DINNERS, ACCORDING TO A DIETITIAN
Web 7 hours ago Milton's Craft Bakers Cauliflower Crust Frozen Pizza. Courtesy of Costco. ¼ Pizza: 4.5 oz, 230 calories, 8 g fat (5 g saturated fat), 570 mg sodium, 27 g carbs (2 g …
From eatthis.com


BEST CHICKEN SPINACH FETA PIZZA RECIPE - HOW TO MAKE THIN CRUST …
Web Mar 17, 2015 On the other pizza add the crumbled feta and the purple onion slices. Sprinkle both pizzas with oregano,salt and pepper, then slide into the oven for 14 …
From food52.com


THIN-CRUST SPINACH AND FETA PIZZA | KING ARTHUR BAKING
Web Sep 21, 2011 Heat 2 tablespoons olive oil in a large pan, and add the spinach, a big pinch of salt, a small pinch of nutmeg (if you like), and 2 to 4 peeled, minced garlic cloves. …
From kingarthurbaking.com


WHOLE WHEAT PIZZA DOUGH RECIPE - SALLY'S BAKING ADDICTION
Web Jan 12, 2022 Lightly coat all sides of the dough ball (s) with nonstick spray or olive oil. Place the dough ball (s) into individual zipped-top bag (s) and seal tightly, squeezing out …
From sallysbakingaddiction.com


SPINACH PIZZA (FLORENTINE PIZZA) | THE PICKY EATER
Web Apr 27, 2023 Sprinkle this creamy spinach pizza with feta cheese and parmesan. Finish Baking The Pizza: Place the spinach ricotta pizza back in the oven and bake for 10 …
From pickyeaterblog.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


THIN CRUST SPINACH & FETA PIZZA RECIPE FROM H-E-B
Web Thin Crust Spinach & Feta Pizza Prep Time 15 minutes Cook Time 10 minutes Total Time 25 minutes Serves 4 People Ingredients Recipe makes 4 Servings 1 H-E-B Whole …
From heb.com


13 SPRING DINNER CASSEROLES IN THREE STEPS OR LESS - YAHOO NEWS
Web May 8, 2023 Danielle DeAngelis. These spring dinner casseroles are as easy as one-two-three. With only three steps or less to prepare, your time in the kitchen will be hassle-free …
From news.yahoo.com


WHOLE-WHEAT THIN CRUST PIZZA DOUGH RECIPE | SPARKRECIPES
Web Directions 1. Mix a little sugar into the warm water. 2. Sprinkle yeast on top. 3. Wait for 10 minutes or until it gets all foamy. 4. Pour into a large bowl. 5. Add flour, salt, olive oil. 6. …
From recipes.sparkpeople.com


Related Search