Three Bears Porridge Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THREE BEARS PORRIDGE

This is what my Mummy called it when we were younger, we refused to eat it without the brown sugar or the name, we thought it was special. I had it before my exams as well--it helped me concentrate and kept me going with lots of energy all the way to lunch

Provided by Perfect Pixie

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Three Bears Porridge image

Steps:

  • Combine water and oats in medium saucepan over a medium heat. Cook, stirring about 5 minutes or until porridge is thick and creamy.
  • Place in bowl.
  • Add a bit of milk so it goes around the edges and covers slightly.
  • Sprinkle with brown sugar (the more the better).
  • Place the brown sugar on table and let kids add if you trust them.
  • If you want a creamier porridge make with milk instead of water.

Nutrition Facts : Calories 303.4, Fat 5.4, SaturatedFat 0.9, Sodium 6.3, Carbohydrate 51.7, Fiber 8.3, Protein 13.2

1 cup water
1/2 cup oats
brown sugar
milk, to serve

THREE BEARS PORRIDGE (VEGAN)

Number Of Ingredients 7



Three Bears Porridge (vegan) image

Steps:

  • Directions: Bring the water to a boil, and add handfulls of grain slowly, starting with the slower to cook ones first. The order I have listed is the order I put them in. When the cooking water and grains are the consistancy of a thick and chunky soup, stop adding grains, and turn off heat until cereal is thick. Top with rice milk, sweetener or fruit. Then, take a short walk while it cools. But remember to lock your door, or .... The nature of this recipe is to play it by ear, since it varies with the moisture content of the grains, whether or not they have been toasted, and the thickness of the pan you use. Sorry it is not specific, but even the mistakes are good, and adding more grains or liquid makes the recipe adjust. Serves: 4 Preparation time: 30 min.

Nutrition Facts : Nutritional Facts Serves

4 cups water
millet
Buckwheat
oats
barley
bulgar, fine
rice milk

More about "three bears porridge vegan recipes"

THREE BEARS PORRIDGE — CHEF HEIDI FINK
Web May 3, 2010 First, put about 1/3 cup frozen blueberries in a bowl. Cover with about ¾ cup with piping hot oatmeal *. Mix together, to thaw the …
From chefheidifink.com
Reviews 7
Estimated Reading Time 2 mins
three-bears-porridge-chef-heidi-fink image


THREE BEARS OATMEAL PORRIDGE • KATH EATS
Web Jul 21, 2017 1 cup rolled oats 2 cups milk of your choice 1 banana thinly sliced Pinch of kosher salt
From katheats.com
three-bears-oatmeal-porridge-kath-eats image


THE THREE BEARS SUPERFOOD PORRIDGE
Web Vegetarian and Vegan Cooking, Recipes, and Info Ask Me a Question! (Let me know If you want this published) Submit your work!
From onlyvegetarianrecipes.tumblr.com
the-three-bears-superfood-porridge image


THREE BEARS PORRIDGE: THE PERFECT LATE-NIGHT SNACK TO HELP YOU …
Web May 1, 2016 ingredients: serves 2 3 cups water. 1 cup Bob's Red Mill Creamy Rice. dash of salt. 1 ripe, speckled banana sliced. 1/3 cup cherries, fresh/frozen thawed. 1/8 cup …
From eatmoverest.com
Author Jenny Slater


T-BEAR'S THREE BEAR'S PORRIDGE | URBNSPICE
Web 1. In a small saucepan, bring the whole milk (or milk of choice) to a simmer (bubbles starting to form). Watch carefully as milk easily burns. Alternatively, you can substitute water for …
From urbnspice.com
Estimated Reading Time 3 mins


CREAMY PEANUT BUTTER PORRIDGE (VEGAN) - EFFORTLESS FOODIE
Web Mar 11, 2021 Instructions. The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post. One: Place the oats and oat milk in a …
From effortlessfoodie.com


THREE BEARS PORRIDGE RECIPE - ABC EVERYDAY
Web May 2, 2006 2 cups rolled oats. 1 tbspn shredded coconut. 1 tbspn of mixed seeds, sunflower, almonds, ground linseed etc. fresh pears grated roughly or chopped.
From abc.net.au


EASY OMEGA 3 PORRIDGE - VEGAN FRIENDLY RECIPE - NOURISH EVERY DAY
Web Aug 9, 2022 How to Cook the Porridge. This recipe cooks in less than 10 minutes! Simply pop the oats, chia seeds, milk and some water in a saucepan on the stove. Bring to a …
From nourisheveryday.com


THREE BEARS PORRIDGE RECIPE | EAT YOUR BOOKS
Web Three bears porridge from Comfort Food Fix: Feel-Good Favorites Made Healthy by Ellie Krieger Shopping List ... If the recipe is available online - click the link “View complete …
From eatyourbooks.com


PORRIDGE WITH FRUIT - RECIPES - HEALTHIER FAMILIES - NHS
Web Put the porridge oats into a saucepan with the milk and water. Heat, stirring constantly, until the porridge thickens. Reduce the heat and simmer for 3 to 4 minutes, still stirring.
From nhs.uk


MAKING PORRIDGE FROM GOLDILOCKS AND THE THREE BEARS - YOUTUBE
Web Aug 22, 2022 Use this The Three Bears Porridge Recipe Cards Missing Words to aid your teaching ️ https://www.twinkl.co.uk/l/16agkxThis resource features fantastic recipe...
From youtube.com


120 THREE BEARS PORRIDGE TRUCK IDEAS | RECIPES, COOKING RECIPES, FOOD
Web See more ideas about recipes, cooking recipes, food. Feb 2, 2016 - Explore Audrey Law's board "Three Bears Porridge Truck", followed by 128 people on Pinterest. See more …
From pinterest.ca


VEGAN PORRIDGE RECIPES | BBC GOOD FOOD
Web Collection Vegan porridge recipes Vegan porridge recipes 7 Recipes Magazine subscription – your first 5 issues for £5 + FREE spice blend with your August issue Make …
From bbcgoodfood.com


10 BEST VEGAN PORRIDGE RECIPES | YUMMLY
Web Jul 7, 2023 thyme, salt, porridge oats, pepper, fresh thyme, rapeseed oil and 5 more Detox Porridge Briana Thomas cinnamon, water, coconut flour, salt, flax, unsweetened …
From yummly.com


VEGAN PORRIDGE RECIPE - BBC FOOD
Web Method. To make the simple vegan porridge, put the oats and milk in a saucepan and bring to a gentle simmer. Cook gently over a medium-low heat for 10 minutes, stirring often.
From bbc.co.uk


GOLDILOCKS AND THE THREE BEARS PORRIDGE RECIPE
Web Jun 2, 2023 Instructions Boil the milk in a heavy bottomed saucepan and, as soon as it boils, turn town to simmer. Stir in the oats and cook over a medium high heat for five …
From hungryforever.net


VEGAN PORRIDGE WITH BANANAS - KEEPING THE PEAS
Web Aug 24, 2021 Add banana cubes to the saucepan, and stir to combine. Cook for 1-2 minutes until bananas soften. Add the cinnamon, maple syrup (optional) and ground flax …
From keepingthepeas.com


BREAKFAST PORRIDGE | THE VEGAN SOCIETY
Web 500 ml soya milk 100 g golden sultanas, soaked in warm water and drained 100 g mixed nuts, toasted and crushed 50 g pumpkin seeds 50 g raspberries 50 g blueberries 4 …
From vegansociety.com


THREE BEARS (EPISODE 3 - PROPER PORRIDGE CONTEST) - YOUTUBE
Web Jan 5, 2018 Too hot… too cold… just fabulous! Find out which of The Three Bears makes the best Rowse Honey and porridge recipe. Subscribe to our channel to follow their ...
From youtube.com


10 BEST VEGAN PORRIDGE RECIPES | YUMMLY
Web Jun 29, 2023 fresh thyme, porridge oats, garlic, pepper, salt, chestnut, hazelnuts and 4 more Detox Porridge Briana Thomas salt, flax, cinnamon, unsweetened almond milk, …
From yummly.com


Related Search