THREE GLAZES FOR CHICKEN OR FISH
These glazes dress up and give some extra taste to baked,grilled or broiled chicken or fish.Use 1/4 Cup jelly. (it shows as 0 on the submission. They are simple & interchangeable.You make them the same way. Remember to use 2 spices with the jelly. Sugar free jelly is fine to use also. Use sugar free jelly if desired. Sometimes I will take a spice from one glaze and a jelly from another.
Provided by Montana Heart Song
Categories Fruit
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat three ingredients, one jelly and two spices in a microwave proof bowl covered until jelly is melted and spices blended.
- Take out and stir.
- Brush the glaze on the last 15 minutes of cooking.
- Note: I have used some of the glazes on baked applies, baked pears, baked sliced oranges and bananas and pineapple slices.
- If you cannot have sugar or salt in your diet, this is a great substitute for your meats or fish.
Nutrition Facts : Calories 161.7, Fat 0.1, Sodium 20.8, Carbohydrate 42.6, Fiber 0.7, Sugar 28.9, Protein 0.2
MANGO GLAZE FOR FISH, CHICKEN, OR PORK
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- Heat the vinegar in a saucepan over medium heat. Add the sugar and cook until thickened slightly. Add jalapeno, ginger, and mango and continue cooking until softened. Add the lime juice. Transfer to a food processor and puree until smooth. Strain, if necessary. Consistency will be thick and jam-like, but can be thinned to more of a glaze consistency with honey or water.
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