Three Sisters Saute With Sage Pesto Recipes

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THREE SISTERS SAUTE

Provided by Food Network

Number Of Ingredients 14



Three Sisters Saute image

Steps:

  • Toast pine nuts in dry saute pan. Pick sage leaves and parsley so as to leave little or no stem. Combine all ingredients in food processor or blender, process until a pesto consistency is achieved. May store in refrigerator for up to 2 weeks.
  • 3 SISTER SAUTE: Sort, rinse and cook beans separately in plenty of water, salting at the end. Rinse and trim squashes. Peel husk of corn down, but not off, remove silk and dress corn again with its husk. Dunk in cool water and grill for 5 to 8 minutes, turning. Let cool and slice kernels from cobs. Rinse tomatoes. Heat olive oil in large saute pan, add squash saute for 1 minute, then in succession, keeping pan moving add beans and saute for another 1 minute. Add the corn and saute another minute, and tomatoes and quickly saute, add sage pesto, stir to distribute. Season with salt if necessary. Serve immediately.

1 pound uncooked heirloom beans (Anasazi, butterscotch calypso, cranberry calypso and chestnut limas)
6 ears fresh sweet corn
1 pound yellow pear and red tear drop tomatoes
3 tablespoons olive oil
3 pounds assorted baby squashes (patty pan, sunburst, zucchini, yellow, etc.)
Sage pesto, (recipe follows)
Salt, to taste
1/2 cup olive oil
1/4 cup garlic, chopped
1 1/2 cups fresh sage, firmly packed
1/2 cup fresh parsley
1 cup pine nuts, dry roasted
1 teaspoon salt
1 lemon, juiced

OKRA GREENS AND CORN SAUTE

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5



Okra Greens and Corn Saute image

Steps:

  • Trim greens of any tough stems. Wash and dry.
  • Melt butter in a medium saute pan over high heat. Saute the corn for a couple of minutes, add the okra, salt and pepper. Cook until it begins to wilt, about 2-3 minutes. Serve.

4 bunches okra greens (beet greens, dandelion, mustard)
3 tablespoons unsalted butter
3 ears of corn, cut off the cob
1/2 teaspoon salt
1/2 teaspoon white pepper

THREE SISTER'S STEW

Provided by Food Network

Number Of Ingredients 10



Three Sister's Stew image

Steps:

  • Preheat oven to 350 degrees. Medium dice half of the squash and puree the other half. In a large saute set over medium high heat, cook the onions until translucent, then add the garlic, corn, cooked beans, and diced squash and mix all ingredients together. Season with salt and pepper. Transfer to an oven proof casserole, stir in the squash puree and bake for about 45 minutes at 350 degrees. Remove from the oven, stir in the Anaheim chile, the scallions and sprinkle the cheese over the top. Return to oven to melt the cheese. Serve hot from the oven.;

4 cups butternut squash, pumpkin or acorn squash baked with salt and pepper, some raw butter and a little cinnamon, cooled
2 cups medium diced yellow onion
4 tablespoons fresh crushed garlic
4 cups fresh corn from the cob
2 1/2 cups cooked yellow eyed beans, pinto beans can be substituted
2 1/2 cups anasazi beans
1 cup roasted, seeded and peeled and medium diced Anaheim chile
2 cups diced scallion
2 cups queso blanco, white cheddar or Monterey jack may be substituted
Olive oil for sauteing

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