Tinas 4 3 2 1 Rub Recipes
4-3-2-1 SPICE RUB
I got this rub from August's Bon Appetit magazine. I used it on Beer Can chicken and spareribs. Both came out really tasty. This is a "bold, in-your-face rub"
Provided by Abby Girl
Categories Low Protein
Time 5m
Yield 10 Tablespoons
Number Of Ingredients 4
Steps:
- Combine all the ingredients and use on dishes like Beer Can Chicken, steak, pork or veggies.
Nutrition Facts : Calories 21.2, Fat 0.3, SaturatedFat 0.1, Sodium 2792.8, Carbohydrate 5.1, Fiber 0.6, Sugar 4.2, Protein 0.3
4-3-2-1 SPICE RUB
You can use this simple formula to wake up beer-can chicken, add another layer of flavor to barbecued chicken, or plenty of things that aren't poultry, like pork, steak, or vegetables.
Provided by Vicki Butts (lazyme)
Categories Rubs
Time 10m
Number Of Ingredients 4
Steps:
- 1. Makes enough spice rub for two whole chickens.
- 2. Double or triple the recipe and use it all summer.
TINA'S 4-3-2-1 RUB
I got this recipe out of a Bon Appetit magazine It is an excellent jumping off point. If you want you can add a bit of garlic powder, onion powder, chili powder etc. I usually use 1 tablespoon sweet paprika and 1 tablespoon smoked paprika. I find this a great mix of spicy sweet without being too complicated.
Provided by Tina Swain
Categories Rubs
Time 5m
Number Of Ingredients 4
Steps:
- 1. Place in an airtight container. Shake until well blended. Use as a rub on any meat, chicken or seafood.
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