LOW SODIUM PIE DOUGH
while most frozen,store bought crusts come in at 648 or better calories,this one is 138,and also low sodium and low sugar.
Provided by agshare
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Sift the flour into a bowl.
- Add the butter or butter and shortening mix. Using fingertips or a pastry blender, rub the fat in until the mixture resembles coarse breadcrumbs.
- Gradually stir in the water until the mixture binds itself together.
- Gently press into a ball, cover in plastic wrap, and chill for at least 20 minutes before rolling out.
- Note: a general guide when making pie dough is to use half as much fat to flour. The use of shortening will make the end texture more flaky. Instead of adding water, milk can be used to make the cooked dough softer in texture. Using self-rising flour instead of all-purpose will also have the same result.
Nutrition Facts : Calories 124.6, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 54.9, Carbohydrate 11.9, Fiber 0.4, Sugar 0.1, Protein 1.7
More about "low sodium pie dough recipes"
LOW SODIUM PIE CRUST [ONLY 2MG SODIUM/SERVING]
Web Jan 22, 2019 Instructions Whisk together flour and sugar in a mixing bowl. In a separate bowl, whisk together oil, oat milk, and vanilla until well …
From cukebook.org
5/5 (1)Total Time 20 minsCategory Dessert, DinnerCalories 289 per serving
From cukebook.org
5/5 (1)Total Time 20 minsCategory Dessert, DinnerCalories 289 per serving
- Whisk together flour and sugar in a mixing bowl. In a separate bowl, whisk together oil, oat milk, and vanilla until well combined. Add wet ingredients in with dry ingredients and mix until fully combined.
- Remove dough from the refrigerator. On a lightly floured service, roll the dough until you have a 10-12 inch circle, leaving room to create a nice thick crust.
- For a baked pie shell, prick the bottom and sides with a fork and bake at 450 degrees for 12 minutes, or until golden brown. For an unbaked shell, fill with pie filling and bake as directed in the filling recipe.
LOW SODIUM, FLAKY PIE CRUST RECIPE - KNI - KIDNEY …
Web Ingredients 2 cups flour 2/3 cup shortening or unsalted butter chilled 5 tablespoons of cold water or up to 6 tablespoons 2 tablespoons apple …
From kidneynutritioninstitute.org
Cuisine AmericanCategory Appetizer, DessertServings 8Calories 266 per serving
From kidneynutritioninstitute.org
Cuisine AmericanCategory Appetizer, DessertServings 8Calories 266 per serving
SHEPHERD'S PIE - SODIUM OPTIONAL - LOW SODIUM RECIPES
Web Prep Time: 25 minutes Cook Time: 15 minutes Total Time: 40 minutes Yield: 6 1 x Ingredients Scale Potato Topping: 1.5 pounds baby potatoes or other thin-skinned potato ( (washed)) 2 Tbsp unsalted butter ( (at room …
From sodiumoptional.com
From sodiumoptional.com
EASY PIE DOUGH (CRUST) RECIPE - SERIOUS EATS
Web Feb 1, 2023 Pulse until no dry flour remains and dough just begins to collect in clumps, about 25 short pulses. Use a rubber spatula to spread the dough evenly around the bowl of the food processor. Sprinkle with …
From seriouseats.com
From seriouseats.com
HEALTHY CHICKEN POT PIE {EASY AND DELICIOUS!} – …
Web Apr 23, 2020 Boil the mixture until thickened, then add the chicken, peas, onions, and thyme. Transfer the mixture to a pie dish. Place the pie dough on top of the dish and crimp. Brush the dough with the egg wash, and …
From wellplated.com
From wellplated.com
MASTER PIE DOUGH - EATINGWELL
Web Jun 19, 2020 Combine all-purpose flour, pastry flour, sugar, salt and baking powder in a food processor. Add cream cheese and pulse until combined. Add butter and pulse until it is about the size of peas. Drizzle …
From eatingwell.com
From eatingwell.com
LOW SODIUM PECAN PIE COBBLER - TASTY, HEALTHY HEART …
Web Nov 5, 2022 Place the butter in a 9×13-inch baking dish and place the baking dish in the oven. Preheat oven to 350°F so the butter can melt as the oven is warming. Use whisk to mix flour, granulated sugar and no …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
EASY CHICKEN POT PIE | NORTHWEST KIDNEY CENTERS
Web Preheat oven to 350 degrees F. Microwave potato for 5-7 minutes. Peel, dice & set aside. Melt butter into a large skillet on medium-high & brown onions & mushrooms. Reduce heat to medium and add flour. Stir for 3 …
From nwkidney.org
From nwkidney.org
AWESOME LOW SODIUM APPLE PIE RECIPE - CHRONICALLY GINA
From chronicallygina.com
4.3/5 (6)Total Time 55 minsCategory RecipesPublished Oct 27, 2020
PUMPKIN SNICKERDOODLES RECIPE - FOOD NETWORK KITCHEN
Web Scoop 1 1/2 tablespoon-size balls of dough onto the prepared baking sheets, about 10 per sheet. Refrigerate until firm and just chilled through, about 30 minutes. Position an oven …
From foodnetwork.com
Author Amanda Neal for Food Network KitchenSteps 8Difficulty Easy
From foodnetwork.com
Author Amanda Neal for Food Network KitchenSteps 8Difficulty Easy
CHERRY PIE BARS RECIPE - SIMPLY RECIPES
Web Jun 3, 2023 Add the butter and sugar to a separate bowl. Using a hand mixer with beater attachments, cream the butter and sugar until light and fluffy, 3 to 5 minutes. Add the egg …
From simplyrecipes.com
From simplyrecipes.com
SIMPLE CHICKEN POT PIE | AMERICAN HEART ASSOCIATION RECIPES
Web Remove from water and set aside. Heat olive oil in a large saucepot, over medium low heat. Add garlic, peas, onion, carrots, corn, and celery. Cook, stirring frequently, for 5 minutes. …
From recipes.heart.org
From recipes.heart.org
CHERRY PIE (EASY CLASSIC RECIPE) - THE BIG MAN'S WORLD
Web Jun 6, 2023 Instructions. Drain the pitted cherries and collect 3 tablespoons of the juice. In a small saucepan, add the cherries and sugar. Place it over medium heat, ring to a …
From thebigmansworld.com
From thebigmansworld.com
STRAWBERRY RHUBARB PIE RECIPE - SERIOUS EATS
Web May 1, 2023 Directions. Adjust oven rack to middle position and preheat oven to 400ºF (205ºC). Place pie dough on a well-floured surface. Using a rolling pin, roll 1 disc of pie …
From seriouseats.com
From seriouseats.com
LEMON MERINGUE PIE » THE DAILY DISH
Web Mar 15, 2011 Preheat oven to 375 degrees. Place egg whites & cream of tartar in a stand mixer bowl. Attach the whisk beater and beat mixture until soft peaks form. Gradually …
From thedailydish.us
From thedailydish.us
NO CHOLESTEROL - LOW SODIUM FAT PIE CRUST - RECIPE - COOKS.COM
Web Combine oil, vinegar and water. Add to flour and quickly stir until mixture forms a ball. Place dough between 2 sheets of waxed paper to roll out. After placing dough in pie pan, chill …
From cooks.com
From cooks.com
NO SALT PIE CRUST FROM THE NO-SALT COOKBOOK RECIPE
Web 1 c unbleached white flour 1 Tbs lemon juice 2 tsp sugar 1/2 stick unsalted butter 3 to 4 Tbs cold water Directions Mix firsst 3 ingredients, cut in butter, add cold water. Should be soft …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW SODIUM PIE CRUST - RECIPE - COOKS.COM
Web Nov 9, 2009 LOW SODIUM PIE CRUST. 1 c. sifted all-purpose flour. 1/2 c. butter. 2 to 3 tbsp. ice water. Blend flour with butter. Add ice water until dough is moist enough to …
From cooks.com
From cooks.com
LOW SODIUM BAKED SPAGHETTI PIE - MJ AND HUNGRYMAN
Web Jan 8, 2018 Instructions Cook pasta, just shy of al dente. Drain and set aside to cool. Then toss with the ricotta egg mixture. Transfer to a greased round or square pan. Press down …
From mjandhungryman.com
From mjandhungryman.com
BUTTER PASTRY DOUGH - EATINGWELL
Web Nov 5, 2019 Mix flour and salt in a large bowl or food processor. Cut in butter using a pastry blender, two knives or by pulsing in the food processor until the butter forms …
From eatingwell.com
From eatingwell.com
BIG LIST OF PIZZA TOPPING IDEAS - 101 COOKBOOKS
Web Jun 2, 2023 Instructions. Preheat oven to 450F with a rack in the center. Prepare a batch of pizza dough using this recipe, and prepare and organize your pizza toppings. …
From 101cookbooks.com
From 101cookbooks.com
SAUSAGE BURRATA PIZZA IS OUR GO-TO SUMMER RECIPE - CAMILLE STYLES
Web 2 days ago Gently round each piece into a ball and brush or rub with olive oil. Place each into a zippered plastic storage bag and drizzle the remaining olive oil over each ball, and …
From camillestyles.com
From camillestyles.com
LIGHT PIECRUST | RECIPES | WW USA - WEIGHTWATCHERS
Web Water 2 Tbsp, or 3 Tbsp (depending on dough) Instructions Preheat oven to 400ºF. Combine flour and sugar in a large bowl or food processor. Add margarine and process, …
From weightwatchers.com
From weightwatchers.com
BEST FRENCH BREAD PIZZA RECIPE - SIMPLY RECIPES
Web Jun 1, 2023 Prepare the bread: Preheat the broil function on your oven to high and move one rack to the top position, and one rack to the center. Slice the loaf of bread in half …
From simplyrecipes.com
From simplyrecipes.com
HEALTHY PIE CRUST | NATURALLY OIL-FREE & VEGAN - A VIRTUAL VEGAN
Web Jun 29, 2021 Ingredients This healthy pie crust is made with just 4 ingredients: Flour – You can use all-purpose flour (plain flour in the UK), wholewheat flour or a good all …
From avirtualvegan.com
From avirtualvegan.com
RECIPES FOR FOCACCIA CRUST PIZZA AND PESTO PASTA - THE BOSTON GLOBE
Web May 30, 2023 With the mixer running, add 1½ cups warm water (100 degrees to 110 degrees) and mix on medium speed until a sticky dough forms, about 5 minutes; scrape …
From bostonglobe.com
From bostonglobe.com
OPEN-FACED CHICKEN POT PIE - SODIUM OPTIONAL - LOW SODIUM …
Web Sep 7, 2019 Preheat the oven to 400°F. In a small bowl or cup, stir the vinegar into the milk and set aside. In a larger bowl, whisk together the flour, thyme, garlic, and sodium-free …
From sodiumoptional.com
From sodiumoptional.com
You'll also love