BEEF BARLEY SKILLET
This versatile dish goes together fast since it's made with quick-cooking barley. You can make it with ground turkey or chicken, and any color bell pepper that you have on hand. -Irene Tetreault, South Hadley, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef, onion, celery and green pepper over medium-high heat until beef is no longer pink and vegetables are tender, breaking up beef into crumbles, 5-7 minutes; drain. Stir in remaining ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until barley is tender, 5-10 minutes. If desired, top with chopped parsley.
Nutrition Facts : Calories 362 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 707mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges
BARLEY BEEF SKILLET
Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and full of veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. -Kit Tunstall, Boise, Idaho
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, about 20-25 minutes.
Nutrition Facts : Calories 400 calories, Fat 10g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 682mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 10g fiber), Protein 30g protein.
TOASTED BARLEY WITH MUSHROOMS
Steps:
- 1. Heat the olive oil and 1 tablespoon butter in a medium saucepan. Add the barley and cook over medium heat, stirring constantly, until the barley smells toasty, about 5 minutes.
- 2. Add the lemon zest, 3 sprigs thyme, and chicken stock. Bring to a simmer, cover, and reduce the heat to low. Cook for 30 to 35 minutes, stirring occasionally. When most of the water is absorbed, add the chopped parsley.
- 3. Remove the stems of shiitake mushrooms and discard. Slice the mushrooms into 1/4-inch wide strips. Heat the remaining 2 tablespoons butter in a saucepan. Add the onions and cook until tender, about 5 minutes. Add the mushrooms and the remaining 3 sprigs thyme and continue to cook until brown, 8 to 10 minutes.
- 4. Spoon the barley into warm bowls and top with the mushrooms. Sprinkle the Parmesan over the top. Garnish with parsley leaves and serve hot.
Nutrition Facts : Calories 373, Fat 16 grams, SaturatedFat 7.5 grams, Cholesterol 28 milligrams, Sodium 413 milligrams, Carbohydrate 47 grams, Fiber 9 grams, Protein 13 grams
BARLEY PILAF
This rice alternative is good with roasted chicken or fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 7
Steps:
- In a large pot of boilingsalted water, cook pearl barley until tender but stillal dente, about 35 minutes. Drain in a fine-mesh sieveand rinse with cool water to stop the cooking.
- In a large skillet, melt unsalted butter over medium-high. Add shallot, minced, and season with coarse salt and ground pepper. Cook until softened, about 2 minutes; add barley and stir to combine. Transfer barley mixture to a largebowl and stir in toasted pine nuts, finely chopped fresh parsley, and freshlemon juice. Season with salt and pepper.
Nutrition Facts : Calories 298 g, Fat 12 g, Fiber 8 g, Protein 7 g
ROASTED BARLEY PILAF
Pan-roasting the barley gives it a rich, nutty flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 7
Steps:
- In a heavy, medium saucepan, heat oil over medium heat. Add barley and cook, stirring frequently, for 10 minutes. The barley should start to brown and give off an aroma.
- Add shallots, and cook for 2 minutes. Add mushrooms, and cook until wilted, 2 to 3 minutes. Add stock and salt. Bring to a boil; then turn down heat to a bare simmer. Cover, and cook for 45 minutes, or until liquid is absorbed.
- Stir well, season with pepper and more salt, if needed, and serve immediately.
TOASTED BARLEY WITH MINCED MEAT
Provided by Mark Bittman
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Put 1 tablespoon butter or oil in a deep skillet over medium-high heat. When butter melts or oil is hot, add meat in bits, breaking it up with your fingers. Cook, stirring occasionally, until meat browns, about 5 minutes. Remove with a slotted spoon and immediately add remaining butter or oil, along with barley, to skillet. Cook, stirring occasionally, until barley is toasted and lightly browned, at least 10 minutes.
- Sprinkle barley with salt and pepper and stir in sage and saffron, if using. Add chicken stock all at once, stir a couple of times, and bring to a boil. Turn heat to low and cover. Cook about 15 minutes, or until all liquid is absorbed and barley is tender. Mixture should still be moist, but there should not be any liquid visible. Stir in reserved meat, taste and adjust seasoning, garnish, and serve.
Nutrition Facts : @context http, Calories 453, UnsaturatedFat 10 grams, Carbohydrate 59 grams, Fat 14 grams, Fiber 13 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 735 milligrams, Sugar 3 grams, TransFat 0 grams
TOASTED BARLEY SOUP WITH SWEDISH MEATBALLS
This recipe appeared in numerous newspapers around the country in Fall 2009. It quickly became a favorite in our household. My husband loves to grow his own zucchini, so I'm always on the lookout for recipes that call for it. What we've found: We've tried several brands of meatballs but like the ones from Costco the best. We mix up the sour cream into each bowl of soup before eating it, which makes it creamy.
Provided by sonjarose12
Categories Stew
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan over medium low, heat the oil. Add the barley and stir until it is lightly toasted, about 3 minutes.
- Add the broth, carrots, zucchini, meatballs, dill and water. Bring the soup to a simmer, cover the pot and cook over medium-low until the barley is tender, about 10 to 15 minutes.
- Season with salt and pepper. Serve each bowl of soup topped with a tablespoon of sour cream.
Nutrition Facts : Calories 176.9, Fat 3.9, SaturatedFat 1.5, Cholesterol 5.9, Sodium 191.6, Carbohydrate 31.5, Fiber 7.6, Sugar 3, Protein 5.7
TOASTED BARLEY WITH MUSHROOMS
Make and share this Toasted Barley With Mushrooms recipe from Food.com.
Provided by Mrsspeevs
Categories Grains
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Toast the barley - shaking the pan occasionally so it doesn't burn.
- Add the barley to the water.
- Add the bouillion and boil for 1 hour.
- Meanwhile, saute the mushrooms, scallions, and garlic for 3-5 minutes.
- Drain the barley.
- Add barley to mushrooms and season with salt, thyme, and pepper to taste.
- Cook an additional 2-3 minutes.
Nutrition Facts : Calories 197.3, Fat 9.5, SaturatedFat 1.7, Cholesterol 0.2, Sodium 706.6, Carbohydrate 24.5, Fiber 5.7, Sugar 1.1, Protein 5.2
BARLEY BEEF STEW
Delicious, hearty stew with tons of veggies and meat. Great on a cold day.
Provided by Kat O Connell
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h30m
Yield 4
Number Of Ingredients 18
Steps:
- Season beef with salt and black pepper; coat with flour, shaking off excess.
- Heat vegetable oil in a Dutch oven or heavy pot; cook and stir beef until browned on all sides. Remove beef with a slotted spoon and set aside. Add onion, cabbage, celery, carrots, and garlic; cook and stir until carrots are softened and onion is translucent, about 10 minutes. Stir in mushrooms, rosemary, thyme, and barley. Return beef to Dutch oven and continue to cook and stir for 3 minutes.
- Stir water, beer, and beef bouillon into beef mixture; bring to a boil, cover, and reduce heat to medium-low. Simmer until beef and barley are tender, about 90 minutes. Add brown sugar and vinegar. Simmer, uncovered, for 10 to 15 minutes more.
Nutrition Facts : Calories 475.2 calories, Carbohydrate 37.7 g, Cholesterol 62.6 mg, Fat 23.1 g, Fiber 7.4 g, Protein 24.6 g, SaturatedFat 7.4 g, Sodium 267.1 mg, Sugar 11 g
TOASTED BARLEY WITH MIXED VEGGIES, LOW-FAT
Different side dish from Betty Crocker, High in fiber and low in fat. Add Chicken or Turkey for a complete meal.
Provided by Sassy Cat
Categories Grains
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees.
- Spray 10-inch skillet and a 2-quart. casserole with nonstick cooking spray.
- Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.
- Stir in remaining ingredients except green onions; heat to boiling.
- Transfer mixture to casserole.
- Cover and bake about 60 to 75 minutes or until barley is tender.
- Sprinkle with green onions.
Nutrition Facts : Calories 82.5, Fat 0.9, SaturatedFat 0.1, Cholesterol 0.7, Sodium 634.5, Carbohydrate 15.6, Fiber 3.2, Sugar 1.3, Protein 3.8
More about "toasted barley with minced meat recipes"
BARLEY RECIPE WITH ROASTED VEGETABLES | THE …
From themediterraneandish.com
BEEF BARLEY SOUP RECIPE - IFOODREAL.COM
From ifoodreal.com
30-MINUTE VEGETABLE AND GROUND BEEF SKILLET - THE …
From theroastedroot.net
TOASTED BARLEY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
TOASTED BARLEY SALAD WITH BROCCOLI RECIPE | BON APPéTIT
From bonappetit.com
GROUND BEEF DINNER WITH SUMMER VEGETABLES - THE SEASONED …
From theseasonedmom.com
24 BEST BARLEY RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
OUR 10 BEST BARLEY RECIPES | FOOD | THE GUARDIAN
From theguardian.com
NYT COOKING - GROUND MEAT RECIPES
From cooking.nytimes.com
OUR 18 BEST BARLEY RECIPES
From allrecipes.com
TOASTED BARLEY WITH MINCED MEAT RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
You'll also love