Toaster Oven Tandoori Salmon Recipes

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TOASTER OVEN TANDOORI SALMON

Serve over rice and a vegetable for a great meal for two! Use the regular oven and broiler pan for more servings. (Garam Masala can be made with 2 parts ground coriander, 2 parts cumin, and 1 part cardamom or cinnamon)

Provided by ChristinaV

Categories     Asian

Time 12m

Yield 2 serving(s)

Number Of Ingredients 8



Toaster Oven Tandoori Salmon image

Steps:

  • Combine 1/2 cup yogurt with all other ingredients except the salmon to make yogurt sauce.
  • Reserve the remaining 1/2 cup yogurt in the refrigerator.
  • Cut salmon fillet into large chunks.
  • Place salmon on a deep plate and spread the yogurt sauce on top.
  • Prod the salmon (gently) with a fork to get the sauce to penetrate the fish somewhat.
  • Line toaster oven pan (be sure your pan is at least 1/2" deep) with aluminum foil and grease lightly with a cooking oil.
  • Arrange salmon on the foil, keeping as much yogurt sauce stuck to it as possible. Top each piece with a little of the sauce, but the salmon should not be "swimming" in sauce.
  • Bake at 375 degrees for 10-15 minutes or until salmon is done to your liking.
  • Mix the reserved 1/2 cup plain yogurt with a dash of garam masala or cumin and serve with the salmon.

Nutrition Facts : Calories 282.4, Fat 10, SaturatedFat 3.5, Cholesterol 104.6, Sodium 171.5, Carbohydrate 8.3, Fiber 0.4, Sugar 6.2, Protein 38.5

3/4 lb salmon fillet
1 cup plain yogurt
1 garlic clove, minced
2 teaspoons fresh gingerroot, chopped
2 tablespoons lemon juice
1/2 teaspoon paprika
1 teaspoon garam masala
1/4 teaspoon red pepper flakes

TANDOORI SALMON

Make and share this Tandoori Salmon recipe from Food.com.

Provided by Karen From Colorado

Categories     Very Low Carbs

Yield 1 serving(s)

Number Of Ingredients 11



Tandoori Salmon image

Steps:

  • Place salmon fillets, skin side down, in shallow glass dish.
  • Pull out any small bones.
  • Whisk together yogurt, coriander, lemon juice, garlic, ginger,cumin, paprika,turmeric, salt, and pepper.
  • Pour over salmon.
  • Cover and marinate in refrigerator for at least 4 hours or up to 24 hours.
  • Shaking off excess marinade and reserving, place salmon, skin side up, on greased grill over medium-high heat.
  • Cook for 5 minutes.
  • Turn and baste with marinade.
  • Cook for 4 to 6 minutes or until fish flakes easily when tested with fork.

Nutrition Facts : Calories 967.8, Fat 34.6, SaturatedFat 8.2, Cholesterol 325.6, Sodium 725.2, Carbohydrate 13.2, Fiber 1.8, Sugar 6.5, Protein 143.7

24 ounces salmon fillets (with skin)
1/2 cup plain yogurt
1 tablespoon chopped fresh parsley or 1 tablespoon chopped cilantro
1 tablespoon lemon juice
1 clove garlic, minced
2 teaspoons minced ginger
1 teaspoon ground cumin
3/4 teaspoon paprika (or substitute)
1/2 teaspoon turmeric
1 pinch salt
1 pinch pepper

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