TODDLER SWEET POTATO FRIES
This recipe is an excellent alternative to fast food french fries. The ingredients are geared towards healthy eating for your toddler, but is tasty enough for even an adult palate. They are a great way to introduce your toddler to a colorful and healthy vegetable rich in vitamins. Experiment with different sprinklings of spices such as ginger, cinnamon, pumpkin pie spice, etc. Whatever your family likes.
Provided by Banriona
Categories Yam/Sweet Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 425°F Spray a non-stick baking sheet with vegetable oil spray or lightly coat with olive oil.
- Peel the sweet potatoes and cut into 1/4" thick 'fries' about 2-3 inches long for toddler sized hands.
- Whisk the egg whites until frothy. Add the cut potatoes to the egg mixture, and toss until coated.
- Place the potatoes in one layer on the baking sheet. Bake until soft inside and of desired crispness on the outside, 30-35 minutes.
- Allow to cool before serving.
Nutrition Facts : Calories 64.5, Fat 0.1, Sodium 63.1, Carbohydrate 13.2, Fiber 1.9, Sugar 2.8, Protein 2.8
SWEET POTATO FRIES
These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).
Provided by Mark Bittman
Categories easy, side dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 400.
- Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
- Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams
KIDS' SWEET POTATO FRIES
Make and share this Kids' Sweet Potato Fries recipe from Food.com.
Provided by MommyMakes
Categories Lunch/Snacks
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Dice the potato into 1 inch cubes and toss with the cinnamon and sugar.
- Spray a baking sheet with cooking spray then spread potato cubes over it. Spray cubes again with cooking spray.
- Roast for 30 minutes in a 350ºF oven.
Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
More about "toddler sweet potato fries recipes"
SWEET POTATO FRIES - SUPER HEALTHY KIDS
From superhealthykids.com
2.8/5 (22)Total Time 1 hr 45 minsCategory Side DishCalories 131 per serving
FAVORITE SWEET POTATO TOTS - YUMMY TODDLER FOOD
From yummytoddlerfood.com
5/5 (5)Total Time 45 minsCategory DinnerCalories 87 per serving
SWEET POTATO FRIES FOR BABY LED WEANING - BROOKLYN FARM GIRL
EASY SWEET POTATO FRIES (TWO WAYS) — MY TODDLER'S KITCHEN
From mytoddlerskitchen.com
Servings 8-10Total Time 45 mins
A ROUNDUP OF 12 MUST-TRY SWEET POTATO RECIPES - MSN
From msn.com
TRANSFORM YOUR POTATOES: 13 FRIES RECIPES YOU NEED TO TRY NOW
From fooddrinklife.com
THE BEST WAY TO ENJOY SWEET POTATOES? MAKE OVEN FRIES - MSN
From msn.com
SWEET POTATO FRIES FOR BABIES – BABY LED WEANING RECIPE
From themommadiaries.com
KIDS’ SWEET POTATO & CORN QUESADILLAS RECIPE | HELLOFRESH
From hellofresh.com
CRISPY AND DELICIOUS SWEET POTATO FRIES RECIPE
AWESOME CRISPY BAKED SWEET POTATO FRIES - KID TESTED RECIPES
From kidtestedrecipes.com
HEALTHY SWEET POTATO FRIES RECIPE - WELLNESS MAMA
From wellnessmama.com
25 SWEETPOTATO RECIPES FOR TODDLERS | BUCKET LIST TUMMY
From bucketlisttummy.com
THE SECRET INGREDIENT YOU NEED TO MAKE SWEET POTATO FRIES WAY …
From msn.com
27 AIR FRYER RECIPES EVEN NEWBIES CAN'T MESS UP - MSN
From msn.com
BAKED SWEET POTATO FRIES | FOOD-4TOTS | RECIPES FOR …
From food-4tots.com
SWEET POTATO FRIES (EXTRA CRISPY, OVEN-BAKED) | THE …
From thekitchn.com
CINNAMON AND SUGAR SWEET POTATO FRIES - SUPER …
From superhealthykids.com
8 WAYS TO EAT SWEET POTATOES FOR TODDLERS - HELLO, …
From hellowonderful.co
SWEET POTATO FRIES - WEELICIOUS
From weelicious.com
BAKED SWEET POTATO FRIES FOR EVERY DAY - CREATIVE NOURISH
From creativenourish.com
THE KEY INGREDIENT FOR THE CRISPIEST POSSIBLE SWEET POTATO FRIES
From msn.com
FAVORITE SWEET POTATO BABY FOOD (BLW & PUREED)
From yummytoddlerfood.com
HOLY TORNADO SWEET POTATO FRIES WITH SAUSAGE - LAMB WESTON®
From lambweston.com
BEST AND EASIEST BREAKFAST FOODS TO MAKE IN THE AIR FRYER
From businessinsider.com
AIR FRYER SWEET POTATO FRIES - SUPER HEALTHY KIDS
From superhealthykids.com
22 EASY THREE-STEP POTATO SIDE DISHES - MSN
From msn.com
SWEET POTATO FRIES - MY GROWING TODDLER
From mygrowingtoddler.com
45 BEST SWEET POTATO RECIPES FROM FRIES TO CASSEROLES - MSN
From msn.com
KID FRIENDLY SWEET POTATO RECIPES - JUGGLING ACT MAMA
From jugglingactmama.com
10 FROZEN SWEET POTATO FRY BRANDS, RANKED - TASTING TABLE
From tastingtable.com
BABY LED WEANING SWEET POTATO FRIES | SWEET POTATO FRIES FOR BABIES
From mummytodex.com
You'll also love