COLD TOFU SALAD WITH TOMATOES AND PEACHES
Sweet, savory and refreshing for summer's hottest days, this is the salad to make when tomatoes and peaches are at their prime, on the verge of bursting. Inspired by Italian caprese salad and Japanese hiyayakko, it features juicy, ripe wedges of peaches and tomatoes seasoned with flaky salt, which draws out their juices to mingle with soy-balsamic dressing and creamy silken tofu. Top the salad with a shower of fragrant basil and mint, a nod to the shiso that often accompanies hiyayakko, and a few cranks of black pepper. Be sure to spoon the umami-rich dressing (the best part!) over the tomatoes, peaches and tofu so that it pools at the bottom of the serving platter.
Provided by Hana Asbrink
Categories dinner, lunch, vegetables
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Prepare the tofu: Carefully drain the tofu in its packaging, then remove the tofu. Gently wrap it with paper towels or a clean kitchen towel to absorb excess moisture and set it on a plate.
- Meanwhile, prepare the peaches and tomatoes: Pit and cut each peach into 1-inch-thick wedges, then core and cut each tomato into 1-inch-thick wedges. Place tomatoes and peaches on a serving platter, pouring any tomato or peach juices from the cutting board over the dish. Season generously with flaky sea salt to draw out juices.
- Remove the tofu from the paper towels and place it back on the plate. Using a large spoon, scoop out tofu mounds onto the tomatoes and peaches. Season tofu with flaky sea salt.
- Prepare the dressing: In a small glass jar, combine dressing ingredients, cover and shake to combine. Spoon 4 tablespoons of the dressing over the tomatoes, peaches and tofu. Extra dressing can be served alongside.
- Just before serving, stack together the basil and mint leaves and roughly chop. Top the salad with chopped herbs and black pepper. Serve immediately, taking care to spoon extra dressing and juices from the bottom of the platter.
TOFU PEACH WHIP
Make and share this Tofu Peach Whip recipe from Food.com.
Provided by Jmommy209
Categories Dessert
Time 2h5m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- Blanch 3 peaches for 45 seconds in boiling water.
- Transfer the peaches to a bowl of ice water to cool, then peel, using a small paring knife.
- Cut the peaches into slices and place in a blender or food processor. Add the tofu and honey,then blend on high speed until the mixture is smooth, scraping down the bowl as needed.
- Divide the peach whip among 6 dessert bowls and chill for 2 hours.
- Slice the remaining peach and use as garnish, along with a mint sprig, for each bowl.
HEALTHY FRESH PEACH WHIP
This looks very yummy, and perfect for anyone watching their diet. Only three ingredients, everything you always have on hand.
Provided by Gods_sugarcookie
Categories Dessert
Time 5m
Yield 2 , 2 serving(s)
Number Of Ingredients 3
Steps:
- Beat all ingredients together until stiff, 10-15 minutes.
- Serve at room temperature or chilled, with whipped cream if desired.
Nutrition Facts : Calories 100.1, Fat 0.3, Sodium 27.5, Carbohydrate 23.2, Fiber 1.3, Sugar 21.9, Protein 2.6
TOFU MIRACLE WHIP
Vegan miracle whip! Adapted from 3ABN-and made by Kyong Weathersby. I haven't tried this yet, and have put it here to access it easily. I hope you enjoy! :D
Provided by Sharon123
Categories < 15 Mins
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Blend all ingredients in blender until smooth.
- Chill.
- You can keep it in the refrigerator up to 2 weeks.
- Makes 2 cups.
Nutrition Facts : Calories 303.7, Fat 22.9, SaturatedFat 4.3, Cholesterol 15.5, Sodium 1231.2, Carbohydrate 13.1, Fiber 0.3, Sugar 9, Protein 12.6
SPICY BAKED TOFU AND SPINACH WRAP
Fast and easy. As a college student, I love being able to whip up my own spicy wraps that are relatively healthy and don't break my budget. And it has fewer calories than five wings! Dip wraps in ranch dressing, if desired.
Provided by Jessica Shiotelis
Categories Main Dish Recipes Sandwich Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.
- Pour Buffalo wing sauce over tofu in a large bowl to cover completely and toss gently to coat; marinate tofu at least as long as it takes for your oven to reach temperature.
- Remove tofu from the bowl and spread onto the prepared baking sheet. Coat top of the tofu cubes with extra sauce and spray with cooking spray.
- Bake tofu in preheated oven for 10 minutes. Flip the cubes, spray tops again with cooking spray, and continue baking until firm, about 10 minutes more.
- Put 1 slice Swiss cheese atop each tortilla; heat in microwave oven to melt the cheese, about 30 seconds.
- Divide tomato slices between the tortillas; top with about 1/4 of the baked tofu and 1/4 of the spinach. Wrap tortillas around the fillings.
Nutrition Facts : Calories 373.6 calories, Carbohydrate 48.7 g, Cholesterol 26.1 mg, Fat 15.3 g, Fiber 5.1 g, Protein 22.5 g, SaturatedFat 5.8 g, Sodium 2261.1 mg, Sugar 5.6 g
TOFU WHIPPED CREAM
This is a great whipped topping for those who can't tolerate dairy. The texture isn't exactly like whipped cream, but it's a nice substitute! I recommend adding about 1 Tbsp Amaretto, too. Mmm!
Provided by Kree6528
Categories Dessert
Time 5m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Whip ingredients together in food processor until very smooth.
- Refrigerate for several hours before serving.
Nutrition Facts : Calories 540.2, Fat 40, SaturatedFat 5.3, Sodium 204.7, Carbohydrate 31.2, Fiber 0.2, Sugar 26.4, Protein 14.2
More about "tofu peach whip recipes"
PEACH BBQ BAKED TOFU - THE VIET VEGAN
From thevietvegan.com
Reviews 5Calories 29 per servingEstimated Reading Time 7 mins
- In a small pot over medium heat, cook the minced onions with ¼ cup grapeseed oil until lightly browned. This will take about 10-20 minutes depending on how patient you are and how caramelized you want them to be. The longer the better, but I cooked for maybe 15 min.
- Add minced garlic and cook until garlic is lightly fragrant, about 5 minutes since the onion has quite a bit of moisture. Add tomato paste, cinnamon, and chili powder and stir to combine. Add cayenne powder if using.
- Meanwhile, strain 1 large can of sliced California cling peaches and reserve ¼ cup of the syrup. Use a food processor or blender to puree peach slices then transfer to the pot, stirring to combine.
32 BEST TOFU RECIPES & IDEAS | WHAT TO MAKE WITH TOFU
From foodnetwork.com
Author By
GOCHUJANG TOFU WITH WHITE PEACH & ARUGULA - INSPIRED …
From inspirededibles.ca
VEGAN WHIPPED TOFU WITH ROASTED TOMATOES - CHRIS …
From chrissaysnature.com
VEGAN TOFU WHIPPED CREAM RECIPE - THE SPRUCE EATS
From thespruceeats.com
4/5 (50)Total Time 5 minsCategory Dessert, IngredientCalories 17 per serving
CHILI-LIME TOFU AND PEACH SKEWERS - DISHING OUT HEALTH
From dishingouthealth.com
5/5 (11)Total Time 30 minsCategory Main CoursePublished Sep 7, 2020
TOP 12 TOFU RECIPES | WW USA - WEIGHTWATCHERS
From weightwatchers.com
TOFU PEACH WHIP RECIPE - FOOD.COM | RECIPE | RECIPES, FOOD, FOOD ...
From pinterest.com
SHEET PAN TOFU TACOS WITH PEACH KALE SLAW | TOFU TACOS
From hummusapien.com
FALAFEL-SPICED TOFU WITH WHIPPED TAHINI | KITCHN
From thekitchn.com
TOFU RECIPES - PINCH OF YUM
From pinchofyum.com
41 TOFU RECIPES FOR DINNER OR DESSERT | BON APPéTIT
From bonappetit.com
SPRING PEA & TOFU DIP | RECIPES | WW USA
From weightwatchers.com
SPICY TOFU WITH PEAS | WILLIAMS SONOMA
From williams-sonoma.com
TOFU WHIPPED CREAM WITH CASHEWS | THE FULL HELPING
From thefullhelping.com
10 RECIPES FOR PRIDE MONTH AS COLORFUL AS THE RAINBOW
From washingtonpost.com
TOFU & PEACH SUMMER ROLLS WITH PEANUT DIPPING SAUCE
From connoisseurusveg.com
#time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #desserts #beans #fruit #easy #beginner-cook #low-fat #summer #puddings-and-mousses #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #soy-tofu #low-in-something #pitted-fruit #peaches #4-hours-or-less
You'll also love