Tomato And Onion Salmon Recipes

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SALMON & MELTING CHERRY TOMATOES

Provided by Ina Garten

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8



Salmon & Melting Cherry Tomatoes image

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
  • Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
  • Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.

Good olive oil
1 cup chopped sweet onion, such as Vidalia
2 teaspoons minced garlic (2 cloves)
2 cups (1 pint) cherry or grape tomatoes, halved through the stem
Kosher salt and freshly ground black pepper
1 1/2 tablespoons good balsamic vinegar
1 1/2 tablespoons julienned fresh basil leaves
1 (2-pound) salmon fillet, cut crosswise into 4 pieces

BROILED SALMON WITH ONION, TOMATO AND LEMON

Provided by Dianne Jefferies

Categories     Onion     Tomato     Broil     Low Carb     Quick & Easy     Low/No Sugar     Lemon     Salmon     Fall     Bon Appétit     Washington

Yield Serves 4

Number Of Ingredients 8



Broiled Salmon with Onion, Tomato and Lemon image

Steps:

  • Melt butter in heavy small saucepan over low heat. Add parsley, garlic and lemon juice and simmer 2 minutes.
  • Preheat broiler. Place salmon on large piece of heavy-duty foil; season with salt and pepper. Brush salmon with half of butter mixture. Arrange onion, tomato and lemon slices over. Drizzle remaining butter mixture over. Fold foil over salmon and crimp edges tightly to seal. Place salmon package in broiler pan. Broil 5 inches from heat source until salmon is just cooked through, about 10 minutes.

1/4 cup (1/2 stick) unsalted butter
2 tablespoons minced fresh parsley
2 large garlic cloves, minced
2 teaspoons fresh lemon juice
1 16-ounce salmon fillet with skin
4 thin onion slices
4 thin tomato slices
4 thin lemon slices

TOMATO AND ONION SALMON

Found in the Best of Taste of Home Magazine. I have traded lime juice for the lemon juice and it tastes fine. I generally use lemon pepper for the regular pepper and use white wine for the liquid.

Provided by mama smurf

Categories     < 30 Mins

Time 23m

Yield 4 serving(s)

Number Of Ingredients 10



Tomato and Onion Salmon image

Steps:

  • Place the salmon in a 13 x 9-inch baking dish coated with cooking spray. Drizzle with oil, sprinkle with dill and pepper. Top with tomatoes, set aside.
  • In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil, cook for 2-3 minutes or until most of the liquid has evaporated.
  • Spoon over salmon. Cover and bake at 350 degrees for 13-18 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 216.6, Fat 7.4, SaturatedFat 1.2, Cholesterol 72.9, Sodium 195.1, Carbohydrate 6.9, Fiber 1.3, Sugar 3, Protein 29.6

4 (5 ounce) salmon fillets
2 teaspoons olive oil
1/4 teaspoon dried dill weed
1/4 teaspoon pepper
2 medium tomatoes, thinly sliced
1 medium onion, thinly sliced
4 garlic cloves, minced
1/2 cup chicken broth (or white wine)
1 tablespoon lemon juice
2 tablespoons fresh parsley, minced

LOMI LOMI

Smoked salmon, tomato and onion make up this tantalizing Hawaiian salad. It's just not a luau without the lomi!

Provided by SAXONY

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 10m

Yield 12

Number Of Ingredients 6



Lomi Lomi image

Steps:

  • In a medium bowl, stir together the salted salmon, tomatoes, white onion, green onion, sea salt and cayenne pepper. Chill for at least 30 minutes before serving. Serve chilled.

Nutrition Facts : Calories 43.8 calories, Carbohydrate 3.6 g, Cholesterol 5.4 mg, Fat 1.2 g, Fiber 1 g, Protein 5 g, SaturatedFat 0.2 g, Sodium 476.5 mg, Sugar 2.1 g

2 cups diced salted salmon
6 medium tomatoes, diced
1 white onion, chopped
½ cup chopped green onion
sea salt to taste
cayenne pepper to taste

SALMON AND TOMATOES IN FOIL

Here is a simple recipe for salmon prepared en papillote (a fancy name for "in paper," though like most everyone else these days, you will use aluminum foil). Layer salmon, tomato and basil on lightly oiled foil and wrap it all up - you can even do it a night before cooking. When the time for dinner comes, you can steam, grill, roast or pan-grill the packages - though our testing shows roasting is easiest. You can substitute almost anything comparable for each of the ingredients: salmon can be replaced by any fish steak or fillet, or by boneless, skinless chicken breast. The herb and vegetable can also be varied at will, as long as the vegetable will finish cooking at the same time as the protein: if you were cooking broccoli, for example, you would have to cut it into small pieces; if carrots, you'd have to parboil them.

Provided by Mark Bittman

Categories     brunch, dinner, easy, lunch, quick, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 5



Salmon and Tomatoes in Foil image

Steps:

  • For each of 4 packages, place one 12-inch-long sheet of aluminum foil on top of another. Smear top sheet with 1/2 tablespoon olive oil, and layer a fillet of salmon, 6 tomato halves, salt and pepper, 4 basil leaves and another half tablespoon oil. Seal package by folding foil onto itself and crimping edges tightly. Repeat to make other packages, and refrigerate until ready to cook, no more than 24 hours later.
  • When you are ready to cook, heat oven to 500 degrees. Place packages in a roasting pan. (Or they can be cooked on top of the stove in 2 skillets over medium-high heat.) Cook 5 minutes (for medium-rare) to 8 minutes from the time the mixture starts to sizzle, or roughly 10 to 12 minutes total.
  • Let packages rest a minute, and cut a slit along the top with a knife. Use a knife and fork to open the package. Spoon the salmon, garnish and juices onto a plate, and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 18 grams, Carbohydrate 2 grams, Fat 25 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 4 grams, Sodium 339 milligrams, Sugar 1 gram

4 tablespoons extra virgin olive oil
1 1/2 to 2 pounds salmon fillet, cut crosswise (4 pieces)
12 cherry tomatoes, sliced in half
Salt and pepper
16 basil leaves

SALMON WITH ROASTED TOMATOES AND ONIONS

I haven't tried this but I am a new fan of Salmon and this looks great and seems like it would be healthy. I got this from Jocooks.com and need the nutritional values.

Provided by GreeksWife

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Salmon With Roasted Tomatoes and Onions image

Steps:

  • 1.Thaw fish if frozen. Rinse fish and pat dry with paper towels. Preheat oven to 400 F degrees. Grease a baking dish with cooking spray.
  • 2.In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, 1/4 tsp of the salt, and 1/4 tsp of the pepper. Toss to coat the tomatoes.
  • 3.Roast, uncovered, for 15 minutes. Place fish, skin side down, on top of the tomato-onion mixture. Sprinkle fish with remaining 1/4 tsp pepper and 1/4 tsp salt. Roast, uncovered, for another 15 to 20 minutes or until fish begins to flake easily when tested with a fork.

Nutrition Facts : Calories 353, Fat 13.7, SaturatedFat 2.4, Cholesterol 104.6, Sodium 467.1, Carbohydrate 7.9, Fiber 2.3, Sugar 3.2, Protein 48

2 lbs salmon fillets
2 cups grape tomatoes
1 onion, thinly sliced
4 teaspoons fresh oregano or 1 teaspoon dried oregano, crushed
1 tablespoon olive oil
4 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground black pepper

SALMON GRILLED IN FOIL

Steamed in its own juices, this grilled salmon in foil is incredibly tender. Curry adds a punch of flavor that's perfectly balanced by onion and tomato. -Merideth Berkovich, The Dalles, Oregon

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Salmon Grilled in Foil image

Steps:

  • Place salmon, skin side down, on a double thickness of heavy-duty foil (about 18x12 in.). Combine the garlic powder, lemon pepper, curry and salt; sprinkle over salmon. Top with onion and tomatoes. Fold foil over fish and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 232 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 482mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

4 salmon fillets (4 ounces each)
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1 teaspoon curry powder
1/2 teaspoon salt
1 small onion, cut into rings
2 medium tomatoes, seeded and chopped

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