Tomato Orange Cottage Cheese Salad Recipes

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COTTAGE CHEESE SALAD

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5



Cottage Cheese Salad image

Steps:

  • In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

ORANGE COTTAGE CHEESE SALAD

Make and share this Orange Cottage Cheese Salad recipe from Food.com.

Provided by UnknownChef86

Categories     Pineapple

Time 15m

Yield 1 Medium size storage bowl

Number Of Ingredients 5



Orange Cottage Cheese Salad image

Steps:

  • Sprinkle dry Jello over cottage cheese.
  • Add fruits and Cool Whip.
  • Stir together.
  • Cover and chill until serving time.
  • We have even substituted raspberries and raspberry Jello with great success.

1 (3 ounce) package orange Jell-O, dry
1 (15 ounce) can drained crushed pineapple
1 (8 ounce) carton Cool Whip Topping
1 (12 ounce) container small curd cottage cheese
1 (11 ounce) can drained mandarin oranges

TOMATO & ORANGE SALAD WITH FETA

Feta cheese adds Greek flair to this easy summer salad. Tomato, orange and cheese slices are topped with fresh basil and balsamic vinaigrette.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings

Number Of Ingredients 7



Tomato & Orange Salad with Feta image

Steps:

  • Arrange tomatoes, oranges and cheese alternately on platter.
  • Sprinkle with basil.
  • Mix remaining ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 190, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g

4 large tomatoes, cut into 1/4-inch-thick slices
4 navel oranges, peeled, cut crosswise into 1/4-inch-thick slices
1 pkg. (8 oz.) ATHENOS Traditional Feta Cheese, cut into 1/8-inch-thick slices
2/3 cup loosely packed small fresh basil
1/4 cup olive oil
1 Tbsp. HEINZ Balsamic Vinegar
1/4 tsp. pepper

TOMATO SALAD SERVED WITH COTTAGE CHEESE

Make and share this Tomato Salad Served With Cottage Cheese recipe from Food.com.

Provided by lizeroo

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9



Tomato Salad Served With Cottage Cheese image

Steps:

  • Cut tomatoes in half and gently squeeze, scooping out pulp and seeds. Dice.
  • Mince green onions and chop Cilantro medium fine.
  • Add onions, Basil, Cilantro, vinegar, oil and garlic powder to tomatoes and toss. Add salt and pepper to taste.
  • Store in fridge until ready to use.
  • Serve with 2 scoops low fat cottage cheese and gently mix.

4 -5 medium ripe tomatoes
3 green onions, white and green parts
1/4 cup cilantro, chopped
1 tablespoon fresh basil or 1 tablespoon freeze- dried basil
1 tablespoon oil (olive or grapeseed)
1 1/2 teaspoons balsamic vinegar
1/4 teaspoon garlic powder (I find fresh garlic a little too strong in this mix)
1/4 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt

COTTAGE CHEESE SALAD

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7



Cottage Cheese Salad image

Steps:

  • In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

ORANGE COTTAGE CHEESE SALAD

My Mom use to make this all the time, its soo good and so easy to whip together :)

Provided by Lisa Walker

Categories     Other Salads

Number Of Ingredients 6



Orange Cottage Cheese Salad image

Steps:

  • 1. In a bowl mix together cottage cheese and jello (dont add any water, just the powder), Stir in remaining ingredients, cover an refrigerate for about 2 or more hours. This will keep for a week in an air tight container in the fridge. Enjoy

WHAT YOU NEED
1 container of cottage cheese
1 package orange jello
1 container of cool whip
1 can crushed pineapple
1 can mandarin oranges

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