Tomato Spinach Quiche But Not Really A Quiche Recipes

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SPINACH TOMATO QUICHE (CRUSTLESS)

Easy quiche for anytime. I especially like it for dinner with nothing more than fresh fruit on the side. I often make it with only egg whites and fat-free cottage cheese to lighten it up.

Provided by alijen

Categories     Savory Pies

Time 44m

Yield 6 serving(s)

Number Of Ingredients 8



Spinach Tomato Quiche (Crustless) image

Steps:

  • Preheat oven to 350.
  • Lightly grease or spray with Pam a 9-inch pie plate.
  • Press all the water out of the thawed spinach.
  • Combine cottage cheese, cheddar cheese, spinach, eggs, oil, salt and pepper.
  • Pour half of the mixture into the lightly greased pie plate.
  • Arrange tomato slices over spinach.
  • Cover with the remaining spinach mixture.
  • Bake 40 minutes, or until a knife inserted in the center comes out clean.

1 (10 ounce) package frozen chopped spinach, thawed
1 large tomatoes, sliced
1 1/2 cups cottage cheese
1 cup grated sharp cheddar cheese
3 large eggs
1 tablespoon canola oil
1 teaspoon garlic salt
1/4 teaspoon ground black pepper

SPINACH, PARMESAN AND TOMATO QUICHE

Speed up the preparation of this savory quiche with a frozen pie shell and frozen chopped spinach.

Provided by Food Network Kitchen

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 9



Spinach, Parmesan and Tomato Quiche image

Steps:

  • For the crust: Par-bake the crust according to package directions. Let cool slightly before adding the filling.
  • Adjust the oven temperature to 350 degrees.
  • For the filling: Sprinkle the chives evenly over the crust. Toss the Parmesan, spinach and tomato in a small bowl and sprinkle it in an even layer over the chives.
  • For the custard: Whisk the heavy cream, rosemary, eggs, 1 teaspoon salt and 1/2 teaspoon pepper together in a medium bowl.
  • Pour the custard over the filling and bake until the quiche is set, 35 to 50 minutes. Let cool at least 30 minutes before serving warm or at room temperature.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

One 9-inch frozen pie shell
1/4 cup thinly sliced fresh chives
3/4 cup finely grated Parmesan
1/2 cup roughly chopped thawed frozen spinach (squeezed dry)
1/2 cup halved cherry tomatoes
1 1/4 cups heavy cream
1 teaspoon finely chopped fresh rosemary
3 large eggs
Kosher salt and freshly ground black pepper

TOMATO SPINACH QUICHE BUT NOT REALLY A QUICHE

This is lovely for a light meal - loaded with iron and good things You will need a 6 cup large muffin tin. You can keep them in the fridge for a day or two and reheat in the microwave for just a few seconds or have them cold. I said Cajun spice in the ingredients I like to use Mrs Dash Spicy I use 1% milk.

Provided by Bergy

Categories     Breakfast

Time 40m

Yield 6 portions, 3 serving(s)

Number Of Ingredients 6



Tomato Spinach Quiche but Not Really a Quiche image

Steps:

  • Beat the eggs & Milk together.
  • Add cajun spice & mix.
  • Stir in the tomatoes.
  • Lightly spray each muffin tin.
  • Divide the 6 oz of spinach between the 6 cups, press down
  • The tins should be about half full
  • Place a piece of cheese on top of each spinach cup.
  • Spoon in the egg mixture.
  • Back in preheated 350F oven for apprx 20-25 minutes or until a wooden skewer comes out clean when inserted in the middlle.

Nutrition Facts : Calories 135.2, Fat 7.7, SaturatedFat 2.6, Cholesterol 284.9, Sodium 151.3, Carbohydrate 6, Fiber 2, Sugar 2.4, Protein 11.2

4 eggs
1/4 cup milk
3 roma tomatoes, chopped
6 ounces fresh Baby Spinach
5 ounces low-fat cheese, your favorite, cut into 6 pieces
1 teaspoon cajun spices

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