Tomato Zucchini And Rice Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI TOMATO SOUP II

A great way to use up all those extra fresh tomatoes and zucchini from the garden during late summer. My family loves this soup! If you like, this soup can be thinned with a little bit of milk or cream.

Provided by TUDES

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 1h5m

Yield 10

Number Of Ingredients 16



Zucchini Tomato Soup II image

Steps:

  • In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry.
  • In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.
  • Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.

Nutrition Facts : Calories 46.4 calories, Carbohydrate 5 g, Fat 2.9 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 476.2 mg, Sugar 2.5 g

1 pound zucchini, sliced
2 teaspoons salt
2 tablespoons vegetable oil
2 onions, chopped
2 cloves garlic, minced
4 cups chicken broth
1 large tomato, chopped
2 teaspoons lemon juice
½ teaspoon white sugar
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon dried parsley
¼ teaspoon ground nutmeg
¼ teaspoon Worcestershire sauce
¼ teaspoon hot pepper sauce
salt and pepper to taste

TOMATO, ZUCCHINI AND RICE SOUP

Make and share this Tomato, Zucchini and Rice Soup recipe from Food.com.

Provided by dawetl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Tomato, Zucchini and Rice Soup image

Steps:

  • Heat oil in saucepan.
  • Add garlic and onions and cook and stir for 2 minutes.
  • Stir in tomatoes, broth, water, basil and pepper.
  • Bring to a boil; stir in rice.
  • Cover and simmer over low heat, about 20 minutes or until rice is cooked, stirring occasionally.
  • Stir in zucchini, heat through 1 minute.

Nutrition Facts : Calories 163.4, Fat 4.5, SaturatedFat 0.5, Sodium 718.6, Carbohydrate 27.9, Fiber 3.4, Sugar 11.7, Protein 5.3

1 tablespoon canola oil
2 garlic cloves, chopped
1 medium onion, chopped
1 (28 ounce) can stewed tomatoes
1 (10 ounce) can chicken broth or 1 (10 ounce) can vegetable broth
plus 1 can water
1 1/2 teaspoons dried basil
1/4 teaspoon pepper
1/4 cup long grain rice
1 medium zucchini, shredded

RICE AND TOMATO SOUP

Provided by Nigella Lawson : Food Network

Categories     appetizer

Time 12m

Yield about 4 to 6 servings

Number Of Ingredients 4



Rice and Tomato Soup image

Steps:

  • I like to make an unfussy rice and tomato soup (for myself, too, sometimes, especially when I'm trying to balance out my characteristic gluttony) by diluting a good, bought tomato sauce with water, adding a handful or so of basmati rice, and cooking until the rice is tender, about 8 to 10 minutes. With children it makes more sense to leave the soup fairly solid, but you can add water from a boiled kettle toward the end of cooking time if you want a thinner soup rather than liquid tomato-rice stew. Grate Parmesan on top and eat - with bibs.

1 jar tomato sauce
3 cups water, or more as needed
1 cup basmati rice (or a handful of rice)
Parmesan

FRESH TOMATO ZUCCHINI SOUP

At a point of abundance with tomatoes and zucchini from my garden I came up with this soup. A friend said it was like a soup you would get at one of those chic 5 star restaurants! Serve with crusty French bread and salad. This soup tastes wonderful after a little cooking or simmering a long time. Sometimes I add cooked rice to give a bit more substance.

Provided by Susan Elane Berry

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11



Fresh Tomato Zucchini Soup image

Steps:

  • Heat the oil in a skillet over medium heat. Cook and stir the zucchini and garlic in the skillet until lightly browned. Remove from heat, and set aside.
  • In a blender or food processor, puree the tomatoes, onion, and chile pepper, leaving a few small chunks.
  • In a large pot, mix the tomato puree and vegetable broth. Season with tarragon, dill, salt, and pepper. Bring to a boil, reduce heat to low, and mix in the zucchini and garlic. Cover, and cook 45 minutes.

Nutrition Facts : Calories 87.9 calories, Carbohydrate 10.5 g, Fat 4.8 g, Fiber 2.9 g, Protein 2.5 g, SaturatedFat 0.6 g, Sodium 404.4 mg, Sugar 6.3 g

2 ½ tablespoons olive oil
1 medium zucchini, cubed
1 clove garlic, minced
8 large tomatoes, cored
1 small sweet onion, chopped
1 tablespoon chopped fresh red chile pepper
1 (14 ounce) can vegetable broth
1 tablespoon dried tarragon
2 teaspoons dried dill weed
1 teaspoon salt
¼ teaspoon ground black pepper

TOMATO & RICE SOUP

This low-fat soup is great for using up rice and pesto - it makes a substantial and hearty main course

Provided by Ren Behan

Categories     Main course, Soup

Time 45m

Number Of Ingredients 11



Tomato & rice soup image

Steps:

  • Heat the oil in a large saucepan and add the onion, carrot and celery, then cook gently until softened. Add the sugar and vinegar, cook for 1 min, then stir through the tomato purée. Add the chopped tomatoes or passata, the vegetable stock, and any brown rice, if using, then cover and simmer for 10 mins. If you are using wild rice, add this and simmer for 10 mins more. Finally, add any white rice you're using, and simmer for a final 10 mins until the rice is tender.
  • Just before serving, sprinkle over some chopped parsley and season to taste. Divide into bowls and add a swirl of pesto to each, if you like.

Nutrition Facts : Calories 213 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 1.6 milligram of sodium

2 tsp olive oil
1 onion , finely chopped
1 carrot , finely chopped
1 celery stick, finely chopped
1 tbsp golden caster sugar
2 tbsp vinegar (white, red or balsamic)
1 tbsp tomato purée
400g can chopped tomato or passata
1l vegetable stock made with 2 cubes
140g rice (long-grain, basmati, wild, brown or a mixture)
¼ small pack parsley , leaves only, chopped, and a few drops of pesto, to serve (optional)

ZUCCHINI TOMATO SOUP

There's garden-fresh flavor in every spoonful of this easy-to-make soup. I like it for a low-calorie lunch, along with a roll and fruit for dessert. It serves just two, so you don't end up with leftovers. -Nancy Johnson, Laverne, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9



Zucchini Tomato Soup image

Steps:

  • In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.

Nutrition Facts : Calories 89 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 545mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

2 small zucchini, coarsely chopped
1/4 cup chopped red onion
1-1/2 teaspoons olive oil
1/8 teaspoon salt
1 cup spicy hot V8 juice
1 small tomato, cut into thin wedges
Dash each pepper and dried basil
2 tablespoons shredded cheddar cheese, optional
1 to 2 tablespoons crumbled cooked bacon, optional

ZUCCHINI PARMESAN SOUP WITH RICE

Make and share this Zucchini Parmesan Soup With Rice recipe from Food.com.

Provided by Marie

Categories     Long Grain Rice

Time 50m

Yield 7 cups

Number Of Ingredients 10



Zucchini Parmesan Soup With Rice image

Steps:

  • In a large saucepan, saute onion and garlic in oil until tender.
  • Add broth and rice and bring to a boil.
  • Simmer, covered about 10 minutes, then stir in zucchini, salt and pepper.
  • Simmer, uncovered about 15 minutes until zucchini is tender.
  • Beat together egg, cheese and parsley and gradually whisk into hot soup.

Nutrition Facts : Calories 94.8, Fat 4.3, SaturatedFat 1.2, Cholesterol 28.5, Sodium 579.4, Carbohydrate 7.4, Fiber 0.6, Sugar 1.9, Protein 6.1

1 medium onion, minced fine
1 clove minced garlic
1 tablespoon olive oil
5 cups chicken broth
3 tablespoons uncooked rice
1 1/2 cups grated zucchini
salt and pepper
3 tablespoons grated parmesan cheese
1 egg
1 tablespoon chopped fresh parsley

More about "tomato zucchini and rice soup recipes"

ITALIAN STYLE ZUCCHINI AND TOMATO SOUP - 2 SISTERS …
Web Feb 24, 2020 Chop zucchini into small pieces and add them to a bowl of cold water. 2. In the meantime, in a medium or large pot, such as those …
From 2sistersrecipes.com
4/5 (3)
Category Soup
Servings 4
Total Time 30 mins
  • Using a soft edge knife, lightly scrape the skins from the zucchini, cut ends off, and discard them. Chop zucchini into small pieces and add them to a bowl of cold water.
  • In the meantime, in a medium or large pot, such as those used for soups, add olive oil and onion and saute on medium heat until onions are soft.
  • Add cayenne pepper, parsley, tomatoes, and salt. Cover with lid and simmer for about 5 minutes, stirring occasionally.
  • Drain the zucchini and add it to the mixture. Sauté for 3 minutes, just enough for the vegetables to infuse their flavors.
italian-style-zucchini-and-tomato-soup-2-sisters image


FAST & EASY ZUCCHINI TOMATO SOUP - 2 SISTERS RECIPES BY ANNA …
Web Add the fresh herbs, olive oil, salt, and cayenne pepper. Turn on the low heat on the stove-top and with a wooden spoon, stir the entire mixture until well blended. Cover with a lid, and simmer on low heat for 10 to 15 …
From 2sistersrecipes.com
fast-easy-zucchini-tomato-soup-2-sisters-recipes-by-anna image


TOMATO AND RICE SOUP - I HEART VEGETABLES
Web Sep 14, 2022 Cook the rice according to package directions and set aside. Heat the olive oil in a large pot. Add in the diced onion and garlic and cook over medium heat for 5-7 minutes, or until the onion begins to soften.
From iheartvegetables.com
tomato-and-rice-soup-i-heart-vegetables image


ZUCCHINI TOMATO ITALIAN SAUSAGE SOUP - A FAMILY FEAST®
Web Jul 11, 2018 Add tomatoes, zucchini, salt, pepper, broth, Parmesan cheese and Parmesan rinds along with fresh basil and fresh oregano and stir to combine. Bring to a medium simmer and cook just long enough …
From afamilyfeast.com
zucchini-tomato-italian-sausage-soup-a-family-feast image


SAUTEED ZUCCHINI AND TOMATOES - SPEND WITH PENNIES
Web Jul 16, 2022 Cook onion over medium heat until tender. Add garlic, zucchini, parsley, and basil. Cook until zucchini is tender-crisp, about 5-6 minutes. Add tomato, seasoned salt & pepper. Cook an additional 2-3 …
From spendwithpennies.com
sauteed-zucchini-and-tomatoes-spend-with-pennies image


ZUCCHINI TOMATO SOUP - WILL COOK FOR SMILES
Web Sep 18, 2018 Preheat a pot over medium heat. Add canola oil to the pot. Add diced onions to the pot and saute until transparent. Add diced zucchini, mix and saute for a couple of minutes. Add the entire content of the …
From willcookforsmiles.com
zucchini-tomato-soup-will-cook-for-smiles image


CREAMY ZUCCHINI AND RICE SOUP - EAT, LIVE, RUN
Web Jul 22, 2013 Directions: In a large heavy-bottomed pot, heat the oil over medium heat. When hot, add the diced onion. Saute onion until translucent and slightly golden around the edges, about eight minutes. Add the …
From eatliverun.com
creamy-zucchini-and-rice-soup-eat-live-run image


VEGAN RICE WITH TOMATOES, ZUCCHINI AND CARROTS - WHERE IS MY …
Web Sep 12, 2017 1 small zucchini green or yellow 1 1/2 cup long grain rice 2 heaped tablespoons tomato paste 1 lb ripe tomatoes or a can of whole or chopped tomatoes 2 …
From whereismyspoon.co


ROASTED TOMATO AND ZUCCHINI SOUP RECIPE ON FOOD52
Web Aug 11, 2014 Directions. Dice tomatoes. Cut garlic into thin slices. In the roasting pan mix diced tomatoes, fresh thyme, garlic, 3 tbsp olive oil and 2 tsp agave nectar.
From food52.com


MEALIME - SPICY TOMATO-RICE COCONUT CREAM SOUP WITH ZUCCHINI, …
Web Add this recipe to your personalized meal plan from Mealime. ... Plan next week’s meals in minutes with a personalized meal plan. ← Spicy Tomato-Rice Coconut Cream Soup …
From mealime.com


FRIED RICE WITH ZUCCHINI, TOMATOES AND PARMESAN - SMITTEN KITCHEN
Web Aug 15, 2017 The slower method: Heat a large, heavy frying pan to medium-high heat. Once hot, add 1 tablespoon oil, then onion and cook, stirring, for 5 to 10 minutes, until …
From smittenkitchen.com


CREAMY VEGAN TOMATO ZUCCHINI SOUP - THE CONSCIENTIOUS EATER
Web Dec 2, 2022 Set them aside. Step 2: Heat some olive oil or water in a large saucepan or pot over medium heat. Add in the carrots, celery, zucchini and onion and sauté until …
From theconscientiouseater.com


ROASTED ZUCCHINI AND TOMATO SOUP RECIPE - EASY & HEALTHY LOW …
Web How to make roasted zucchini and tomato soup. Preheat oven to 375°F. Spray a baking tray with non stick cooking spray. Toss the chopped fresh vegetables (zucchini and …
From mylifecookbook.com


CHICKPEA AND TOMATO SOUP: A SIMPLE AND DELICIOUS RECIPE
Web Mar 28, 2023 Heat a large pot over medium heat. Add olive oil, chopped onion, and minced garlic. Cook until the onion is translucent. Add diced tomatoes, chickpeas, vegetable …
From thekitchencommunity.org


39 ESSENTIAL TYPES OF SOUP EVERY HOME COOK SHOULD KNOW
Web Mar 25, 2020 New England Clam Chowder. Found all over Boston and on most restaurant menus as the soup du jour on Fridays, New England clam chowder is a cream-based …
From tasteofhome.com


ZUCCHINI AND TOMATO SOUP WITH ARBORIO RICE - THE CITY COOK
Web Aug 18, 2011 Stir to combine and raise the heat to moderate and cook, stirring occasionally, until the zucchini starts to soften, about 10 minutes. Add the tomatoes, …
From thecitycook.com


ITALIAN ZUCCHINI-RICE SOUP RECIPE - VEGETARIAN TIMES
Web Pour in broth and 2 cups water. Stir in rice. Increase heat and bring to a boil, then reduce heat to low and simmer until rice is tender, 18 to 20 minutes. Remove from heat and let …
From vegetariantimes.com


TOMATO RICE SOUP - COOKIN CANUCK
Web Mar 5, 2023 42 ounces canned crushed tomatoes (one 28-ounce can and one 14-ounce can) 2 cups low-sodium vegetable broth 1 cup water ¾ cup uncooked brown basmati …
From cookincanuck.com


BROWN RICE AND EGGPLANT RECIPES - SUPERCOOK.COM
Web browse 57 brown rice and eggplant recipes collected from the top recipe websites in the world. ... eggplant, herbes de provence, zucchini, olive oil, tomato, oregano, seasoned …
From supercook.com


Related Search