BEEF AND VEGETABLE STEW
This variation of beef stew is hearty, easy to make and low in fat. You can substitute venison for the beef. If you want to stretch out the recipe, try serving over cooked noodles.
Provided by Marianne
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h40m
Yield 6
Number Of Ingredients 13
Steps:
- Remove any bits of fat from the meat. Heat the oil in a large pot over medium high heat. Saute the meat in the oil for 10 minutes, or until browned on all sides. Remove meat and set aside.
- Add the onion and tomato paste to the pot and saute over medium heat for 5 minutes, or until onion is tender, stirring often. Return the meat to the skillet along with the beef broth, combining with the onion and tomato paste mixture. Reduce heat to low, cover and simmer for 1 to 1 1/2 hours, or until meat is tender.
- Add the carrots, potatoes, rosemary, thyme, bay leaf and crushed red pepper flakes and simmer, covered, for another 45 minutes. (Note: It may be necessary to add some water if the stew seems too thick.)
- Finally, add the mushrooms and the peas and allow stew to heat through, about another 10 to 15 minutes. Remove bay leaf and rosemary sprig before serving.
Nutrition Facts : Calories 367.1 calories, Carbohydrate 36.9 g, Cholesterol 64.9 mg, Fat 11.1 g, Fiber 7.5 g, Protein 31.1 g, SaturatedFat 3.5 g, Sodium 369.8 mg, Sugar 9.7 g
VEGETABLE BEEF CASSEROLE
This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me 35 years ago. Try adding whatever vegetables you have on hand. A simple salad goes nicely with this dish. -Evangeline Rew, Manassas, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. casserole, layer half the potatoes, carrots, celery, green beans and onion. Crumble half the uncooked beef over vegetables. Sprinkle with 1/2 teaspoon each thyme, salt and pepper. Repeat layers. , Top with tomatoes. Cover and bake at 400° for 15 minutes. Reduce heat to 350°; bake about 1 hour longer or until vegetables are tender and meat is no longer pink. Sprinkle with cheese; cover and let stand until cheese is melted.
Nutrition Facts : Calories 326 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 607mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 23g protein.
HOTDISH (TATER TOT CASSEROLE)
Hotdish is an easy, one-dish dinner often served in Minnesota at such large gatherings as family reunions, potlucks or church suppers. Don't be turned off by its humble appearance; the combination of cream of mushroom soup, corn, green beans, beef and a delightful crispy potato topping (the more taters, the better!) is universally likeable.
Provided by Food Network Kitchen
Categories main-dish
Time 1h35m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Add the oil to a large skillet over medium heat. Add the onions and cook until soft and beginning to brown, about 15 minutes. Add the beef to the onions and cook until the meat is brown, stirring and scraping the bottom of the skillet to release the yummy brown bits, about 10 minutes. Season with salt and pepper.
- Transfer the beef and onion mixture from the skillet into a 9-by-13-inch baking dish. Scatter the green beans and corn evenly on top. Spread the cream of mushroom soup over top and top with frozen potato tots. Bake uncovered for 1 hour; the potato tots should be golden brown. Serve.
A MINNESOTAN'S BEEF AND MACARONI HOTDISH
My grandpa's recipe. Old-school and traditional Minnesota staple.
Provided by JDawg
Categories Main Dish Recipes Casserole Recipes Noodles
Time 40m
Yield 6
Number Of Ingredients 16
Steps:
- Cook beef in large skillet over medium heat, stirring occasionally, until browned, about 5 minutes. Transfer beef to a bowl.
- Cook macaroni, bell pepper, and onion in the same skillet over medium heat for 3 minutes. Add cooked beef, tomato sauce, tomatoes, Worcestershire sauce, soy sauce, salt, basil, oregano, ground black pepper, chili powder, garlic powder, and hot pepper sauce. Pour in beef broth. Cover skillet and simmer until macaroni is tender, about 15 minutes. Remove lid and simmer, stirring occasionally, until thickened, 5 to 10 minutes.
Nutrition Facts : Calories 336.2 calories, Carbohydrate 35.9 g, Cholesterol 46.4 mg, Fat 12.8 g, Fiber 3.8 g, Protein 19.6 g, SaturatedFat 4.8 g, Sodium 1039.5 mg, Sugar 7 g
TOO EASY VEGETABLE BEEF HOT DISH
Super, super easy! Minimal ingredients! You can customize just about any ingredient; brown rice, long-grain rice, cheddar cheese, mozzerella cheese, etc. This compilation is like a quick fix for your comfort food craving!
Provided by sunshinecrackmonkey
Categories Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 350.
- Pour can of soup into 1.5 qt casserole dish; add rice & mix.
- Mix in croutons.
- Pour water over everything, mix again.
- Add in cheese.
- Bake for 15 minutes.
Nutrition Facts : Calories 277.3, Fat 8.2, SaturatedFat 4.7, Cholesterol 21.8, Sodium 636.1, Carbohydrate 38.3, Fiber 1.9, Sugar 0.8, Protein 11.6
VEGETABLE HOT DISH
Having oatmeal in this is what makes this different. It was in the Vegetables section of an old cookbook I found, but it looks like it could be a main dish.
Provided by BeccaB3c
Categories Grains
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the vegetables, onion, oatmeal, vinegar, ground beef, soup, salt and pepper.
- Put in a casserole.
- Bake 30 minutes at 325 degrees.
Nutrition Facts : Calories 338.6, Fat 12.9, SaturatedFat 4.9, Cholesterol 73.7, Sodium 129.4, Carbohydrate 27.2, Fiber 6.3, Sugar 1, Protein 29.1
BEEF 'N BARLEY HOT DISH
Make and share this Beef 'n Barley Hot Dish recipe from Food.com.
Provided by BeccaB3c
Categories One Dish Meal
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, over medium heat, stir and cook ground beef until browned; remove and place into a 2 1/2 quart baking dish.
- Drain all but 1 tablespoon drippings.
- Add corn oil, onion, garlic and barley to saucepan; stir and cook until browned.
- Add remaining ingredients; mix well and stir into ground beef.
- Bake 2 hours at 350 degrees.
Nutrition Facts : Calories 277.1, Fat 9.2, SaturatedFat 3.4, Cholesterol 49.1, Sodium 843.3, Carbohydrate 29, Fiber 7, Sugar 3.9, Protein 20.1
EASY HOT DISH
Not sure where I got this one originally, but it's one that we used to make frequently. A quick and simple dinner. I've also used biscuit dough from a can for the topping when I was in a severly lazy mood!
Provided by ReeLani
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Sauté beef, onion and celery'til well browned.
- Drain grease.
- Add vegetables and soup.
- Simmer a few minutes.
- Place in a 9 x 13" baking dish.
- In a mixing bowl combine flour, baking powder and salt.
- Blend in shortening.
- Add milk and mix'til all is combined.
- Drop by full tablespoons onto meat mixture in baking dish.
- Bake for approximately 20 minutes.
Nutrition Facts : Calories 586.9, Fat 30.1, SaturatedFat 10.5, Cholesterol 82.8, Sodium 1166.8, Carbohydrate 49.4, Fiber 3.6, Sugar 7.6, Protein 29.1
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