Triple Berry Lime Smoothies Recipes
TRIPLE BERRY SMOOTHIES
Steps:
- In blender, place all ingredients. Cover; blend on high speed, stopping occasionally to scrape down sides as needed, 30 to 45 seconds or until flaxseed and spinach are finely chopped.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : Calories 170, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 2 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 7 g, TransFat 0 g
TRIPLE BERRY LIME SMOOTHIES
Make and share this Triple Berry Lime Smoothies recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients.
- Blend until smooth.
Nutrition Facts : Calories 285.5, Fat 0.5, Sodium 6.8, Carbohydrate 73.5, Fiber 7.9, Sugar 60.3, Protein 1.4
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- Add all of the ingredients to the pitcher of your blender. Pulse 3-4 times to break up the ingredients and then turn the blender on full speed. Blend for about a minute or until completely smooth. This amount of time will depend on how powerful your blender is. It may take longer (or shorter!).
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