Tropical Berry Smoothies Recipes
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE
A refreshing tropical smoothie, full of flavor and antioxidants!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g
TROPICAL BLUEBERRY SMOOTHIE
This vegan smoothie will instantly transport you to the tropics any time of day. Blend together pineapple, blueberries, and oranges together for a speedy, healthy beverage.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 124 g, Fat 1 g, Fiber 6 g, Protein 2 g
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
TROPICAL BERRY SMOOTHIES
Make and share this Tropical Berry Smoothies recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients and blend until smooth.
Nutrition Facts : Calories 310.2, Fat 2.2, SaturatedFat 0.6, Cholesterol 2.5, Sodium 41.4, Carbohydrate 72.6, Fiber 14.7, Sugar 49.8, Protein 6.5
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