Tropical Coconut Smoothie Bowl Recipe By Tasty

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TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5



Tropical Coconut Smoothie Bowl Recipe by Tasty image

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams

¼ cup coconut milk
½ cup mango, peeled and cubed
½ cup pineapple, peeled and cubed
½ cup ice
topping of your choice

SMOOTHIES: TROPICAL ISLAND RECIPE BY TASTY

Here's what you need: Great Value® Nonfat Milk, Great Value® Berry Medley, dried apricot, coconut chips

Provided by Codii Lopez

Categories     Drinks

Yield 1 serving

Number Of Ingredients 4



Smoothies: Tropical Island Recipe by Tasty image

Steps:

  • In a blender, combine the milk, berries, apricots, and coconut chips. Blend on high speed until smooth.
  • Enjoy!

Nutrition Facts : Calories 439 calories, Carbohydrate 65 grams, Fat 17 grams, Fiber 12 grams, Protein 11 grams, Sugar 49 grams

1 cup Great Value® Nonfat Milk
1 ½ cups Great Value® Berry Medley
¼ cup dried apricot, diced
¼ cup coconut chips

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