Tropical Ensure Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL OATMEAL SMOOTHIE

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

Provided by Food Network Kitchen

Time 10m

Yield 2 servings

Number Of Ingredients 9



Tropical Oatmeal Smoothie image

Steps:

  • Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
  • Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams

1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish

TROPICAL SMOOTHIE

Provided by Ina Garten

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 8



Tropical Smoothie image

Steps:

  • In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

TROPICAL ENSURE SMOOTHIE

I was in the mood for something tropical but nutritious one day and had one can of Ensure on hand. Having tried ice cream shakes made with chocolate Ensure, I gave it a try. It's yummy and easily modified!

Provided by Greywolf0177

Categories     Smoothies

Time 10m

Yield 2 6-8 oz glasses, 2 serving(s)

Number Of Ingredients 10



Tropical Ensure Smoothie image

Steps:

  • Put the ice in the blender.
  • Add fruit, yogurt, and Ensure.
  • Blend.
  • Top with Whipped Cream, cherries and nuts (optional).
  • Enjoy!
  • **Refreezing the blended mixture for 2-4 hours makes a nice "ice cream" as well. Top with chocolate syrup, whipped cream, cherries and nuts for a banana split sundae.
  • **Add a shot of espresso to the smoothie for a Starbuck's Vivanno-like treat.

Nutrition Facts : Calories 507, Fat 20.8, SaturatedFat 14, Cholesterol 8.4, Sodium 201.2, Carbohydrate 70.7, Fiber 6.2, Sugar 59.1, Protein 14.6

1 (8 ounce) can vanilla ensure (I use banana ensure)
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup strawberry (sliced)
1 banana (sliced)
1/2 cup coconut (finely shredded works best)
1/2 cup crushed pineapple
4 ounces whipped cream (optional)
2 -4 maraschino cherries (optional)
1/4 cup walnuts (optional)

TROPICAL FRUIT SMOOTHIE

A yummy fruit smoothie made with tropical fruits.

Provided by Lisa B

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5



Tropical Fruit Smoothie image

Steps:

  • Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

ENSURE SMOOTHIE

this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!

Provided by Anna Haines

Categories     Smoothies

Time 4m

Yield 1 smoothie, 1-2 serving(s)

Number Of Ingredients 6



Ensure Smoothie image

Steps:

  • Put the ice in the blender.
  • then add your fruit, yogurt, and Ensure.
  • blend -- ENJOY.
  • -you can also use chocolate ensure.

1 (8 ounce) can vanilla ensure, nutrition drink
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup sliced strawberry
1 sliced banana
1/2 cup blueberries

More about "tropical ensure smoothie recipes"

10 BEST TROPICAL SMOOTHIE RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published Sep 16, 2022
Category Beverages, Breakfast, Recipe Roundup
  • 5-Ingredient Tropical Smoothie. This five-ingredient tropical smoothie is the perfect pick-me-up for a hot day. Made with orange, banana, coconut, mango, and pineapple, it sure is a taste of paradise.
  • The Best Tropical Smoothie (with Kiwi) When you think of a tropical vacation, what’s the first thing that comes to mind? The sun? The sand? The sound of waves crashing against the shore?
  • Blueberry Bliss Tropical Smoothie. Are you ready to embark on a tropical adventure? This blueberry bliss smoothie will take you away to a sunny paradise after just one sip!
  • Tropical Pineapple Banana Smoothie. Make your day sunnier than ever with this terrifically tropical pineapple and banana smoothie! The perfect mix of fruity flavors, it’ll give you much-needed summer vibes on a gray day.
  • Tropical Mango Pineapple Smoothie. Nothing beats the classic pairing of mango and pineapple for a refreshing summer treat. And this smoothie recipe makes the best out of this fruity combination!
10-best-tropical-smoothie-recipes-insanely-good image

8 TROPICAL SMOOTHIE CAFE RECIPES YOU SHOULD TRY - KERRI ANN …

From kerriannjennings.com
5/5 (2)
Published Apr 20, 2022

10 TROPICAL SMOOTHIES TO BRIGHTEN YOUR MORNING | THE …
Web Jun 8, 2019 9. Low-Sugar, High-Protein, Dairy-Free Smoothie. If you have a restricted diet, this is the smoothie template to try. It relies on silken tofu for creaminess, agave syrup for sweetness, and soy milk for …
From thekitchn.com

TROPICAL SMOOTHIE - COOKING CLASSY
Web Aug 1, 2021 1 medium ripe banana, peeled 2 medium (5 oz total) mandarin oranges or clementines, peeled 1 cup coconut water 1/2 tsp coconut extract Share on Pinterest How …
From cookingclassy.com

TROPICAL SMOOTHIE RECIPES | BBC GOOD FOOD
Web Collection Tropical smoothie recipes Tropical smoothie recipes 12 Recipes Magazine subscription – your first 5 issues for £5 + FREE spice blend with your August issue Start …
From bbcgoodfood.com

43 BEST HAWAIIAN TROPICAL SMOOTHIE RECIPES - HAWAII TRAVEL WITH …
Web Mar 24, 2023 1. Strawberry Pineapple Smoothie I’m a sucker for pink, so I love this pop of color in this strawberry pineapple smoothie. Plus, it has no added sugar and a boost of …
From hawaiitravelwithkids.com

REVITALIZE YOUR BODY: 7 BHEALTHY SMOOTHIE RECIPES FOR FEMALE …
Web Jul 18, 2023 Recipe 4: Tropical Paradise Smoothie Bowl. Transport yourself to a tropical paradise with this refreshing and nutritious smoothie bowl recipe. Combining an array of …
From blogs.gwu.edu

TROPICAL SMOOTHIE [VIDEO] | TROPICAL SMOOTHIE RECIPES, SMOOTHIE …
Web This Tropical Smoothie is easy to make and it tastes incredible. Whether you are looking for a light breakfast or a tasty afternoon treat, you’ll definitely enjoy this sunny goodness! …
From pinterest.com

TROPICAL SMOOTHIE RECIPE WITH NUTRITION SUPPLEMENT DRINK …
Web Apr 17, 2015 Try out this smoothie recipe to use with nutrition supplement drinks like Ensure, Boost, Carnation Instant Breakfast or store brand shake. This recipe adds f...
From youtube.com

TROPICAL SMOOTHIE RECIPE - WITH JUST FOUR INGREDIENTS!
Web May 27, 2020 How to Store We can’t go to the beach right now, so let’s bring the beach home with this easy, creamy, nutrient dense tropical smoothie! Creamy coconut milk blended with mango, pineapple, and …
From showmetheyummy.com

HEALTHY TROPICAL SMOOTHIE RECIPES - EATINGWELL
Web Find healthy, delicious tropical smoothie recipes, from the food and nutrition experts at EatingWell. Fruit & Yogurt Smoothie 10 mins Pineapple Green Smoothie 5 mins …
From eatingwell.com

TROPICAL MANGO-PINEAPPLE PROTEIN SMOOTHIE RECIPE
Web *From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure ® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control …
From ensure.ca

DELICIOUS SMOOTHIE RECIPES - IDEAS FOR EASY SHAKES
Web Creamy Strawberry Lemon Smoothie. Mixed Berry Parfait. Strawberry Basil Shortcake. Chocolate Covered Almond Smoothie. Chili Spiced Hot Chocolate Smoothie. Pecan …
From ensure.com

TROPICAL SMOOTHIE RECIPE - DINNER AT THE ZOO
Web May 8, 2023 Instructions. Place the pineapple juice, coconut milk, banana, mango and pineapple in a blender; blend until completely smooth. Pour the smoothie into 2 glasses …
From dinneratthezoo.com

3-INGREDIENT TROPICAL TANGERINE & KEFIR SMOOTHIE - EATINGWELL
Web Apr 1, 2021 Refreshing and fruity, this simple smoothie calls for just three ingredients—frozen tropical fruit, plain kefir and tangerine juice. Kefir is a perfect swap …
From eatingwell.com

5-INGREDIENT TROPICAL SMOOTHIE | GIMME SOME OVEN
Web Apr 20, 2015 Just toss all of your ingredients in a blender and puree them to perfection… …then serve it up with a nice side of sunshine (and some cocktail umbrellas, if you’re — ahem — feeling especially nostalgic for …
From gimmesomeoven.com

TROPICAL SMOOTHIE RECIPE - JOYFOODSUNSHINE
Web Mar 30, 2022 Blend. Next, secure the lid and blend the tropical smoothie until it’s smooth and uniform throughout. Use the tamper to press the ingredients to the blades (if using a …
From joyfoodsunshine.com

BANANA SMOOTHIE RECIPE | ENSURE®
Web In a blender, combine all ingredients. Blend until smooth. Pour into a tall glass and serve.
From ensure.com

ARE SMOOTHIES HEALTHY? HERE ARE 11 HEALTHY SMOOTHIE RECIPE OPTIONS
Web Jul 16, 2023 Pairing carbohydrates with proteins and fats provides longer-lasting energy and satiety. Good fat options for smoothies include nuts, seeds, nut butter, avocados or …
From azcentral.com

ENSURE® COMPLETE MANGO TROPICAL SMOOTHIE RECIPE
Web 5 min Ingredients 1 Vanilla Ensure COMPLETE shake, 10 fl oz ½ cup frozen tropical fruit mix ½ cup pasteurized orange juice, chilled Ice Directions Combine all ingredients in a …
From ensure.com

You'll also love

DILL DIP IN HAWAIIAN BREAD BOWL_image DILL DIP IN HAWAIIAN BREAD BOWL

Armenian Bulgur and Potato Balls_image Armenian Bulgur and Potato Balls

Pumpkin-Molasses Cookies_image Pumpkin Molasses Cookies

Morning Mocha Protein Shake_image Morning Mocha Protein Shake

Poinsettia Pinwheel Cookies_image Poinsettia Pinwheel Cookies

Creamy Italian Pasta with Chicken_image Creamy Italian Pasta with Chicken

Tortilla Chicken with Cheese Sauce_image Tortilla Chicken with Cheese Sauce

Chicken Saltimbocca With Spinach Pappardelle_image Chicken Saltimbocca With Spinach Pappardelle

Winter Fruit Salad_image Winter Fruit Salad

Basic Tehina Sauce_image Basic Tehina Sauce

JIFFY CORN MUFFIN MIX CLONE_image JIFFY CORN MUFFIN MIX CLONE

Hard-Shell Clams with Parsley Pesto_image Hard Shell Clams with Parsley Pesto

CHERRY CIDER_image CHERRY CIDER

Lamb Tagine With Green Olives and Lemon_image Lamb Tagine With Green Olives and Lemon

Colorful Confetti Slaw_image Colorful Confetti Slaw

Smashed Potato Soup_image Smashed Potato Soup

Pumpkin-Bourbon Pudding_image Pumpkin Bourbon Pudding

Cultured Butter_image Cultured Butter

Baked Fish with Apple-Beet Salad_image Baked Fish with Apple Beet Salad

Renette Apple Dessert_image Renette Apple Dessert

Related Search

Berry Cherry Pie

Candied Zucchini Strips

Easy Blackberry Cobbler

Mushroom Catsup

Plum Pie

Roasted Green Beans With Roasted Garlic Aioli

Saffron Rice Pudding Sholeh Zard