TROPICAL FRUIT MUFFINS
Soft mangoes and bananas with honey ... what more could you want? Maybe nuts. Cooking is a creative sport.
Provided by Bill Hilbrich
Categories Quick Breads
Time 18m
Yield 24 muffins
Number Of Ingredients 10
Steps:
- Cut and peel two very ripe (soft to the touch) mangoes and reduce to soft pulp and juice add one mashed very ripe Banana.
- Combine flour, baking powder, salt and sugar in a large bowl.
- In a separate bowl combine oil, milk, and egg.
- Mix liquid ingredients with dry until just moist and stir in the mango and banana pulp.
- Fill greased muffin tins, or paper muffin cups two-thirds full.
- Bake at 400°F for 18 minutes.
- They are done when they are brown on top and a tooth-pick inserted into the center comes out clean.
Nutrition Facts : Calories 203.6, Fat 5.7, SaturatedFat 1.1, Cholesterol 19.8, Sodium 177.7, Carbohydrate 36.6, Fiber 0.7, Sugar 23, Protein 2.8
TROPICAL FRUIT MUFFINS
Yield 12 Muffins
Number Of Ingredients 17
Steps:
- 1. Preheat the oven to 400°F. 2. Sift the dry ingredients together in a large bowl. 3. Whisk the wet ingredients in a medium bowl or blend in a food processor. Add the dried fruit and stir to combine. 4. Pour the wet mixture into the dry ingredients. Stir just until mixed. Do not overstir. 5. Spoon the batter into a greased or papered muffin tin. Fill each cup nearly to the top. 6. Bake for 15 to 20 minutes. 7. Cool the muffins at least 10 minutes before removing from the tin.
Nutrition Facts : Nutritional Facts Serves
TROPICAL FRUIT MUFFINS
Sometimes you want a change from banana bread or muffins. This fits the bill. From a local newspaper.
Provided by Sweet PQ
Categories < 60 Mins
Time 35m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat oven to 400*. Lightly grease or spray muffin tins.
- Combine flours, baking powder, baking soda, salt and half of the coconut in a large bowl.
- In another bowl, beat together the brown sugar, egg, milk, banana, butter and vanilla. Stir in the pineapple. Pour over dry ingredients and stir until just moistened.
- Spoon into prepared tins and sprinkle tops with remaining coconut. Bake @ 400* for 20-25 minutes, or until tops are firm to the touch.
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