Tropical Island Fruit Salad Recipes

ISLAND FRUIT SALAD

I live to serve this side with any main dish. With pina colada yogurt and toasted coconut, the fruit medley brings a hint of the tropics to the table. -Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

Island Fruit Salad image

Steps:

In a large serving bowl, combine the bananas, mango, kiwi, pineapple and yogurt; toss to coat. Sprinkle with coconut. Serve with a slotted spoon.

Nutrition Facts : Calories 134 calories, Fat 3g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 37mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

2 medium ripe bananas, sliced
1 medium mango, peeled and cubed
4 kiwifruit, peeled and cubed
1 can (20 ounces) unsweetened pineapple tidbits, drained
3/4 cup reduced-fat pina colada yogurt
1/2 cup sweetened shredded coconut, toasted

TROPICAL FRUIT SALAD

Provided by Martha Stewart

Categories Food & Cooking Ingredients Fruit Strawberry Recipes

Number Of Ingredients 5

Tropical Fruit Salad image

Steps:

In a large bowl combine pineapple, strawberries, lime zest and juice, and mint leaves. Sprinkle with coconut.

Ingredients

1 pineapple, cut into chunks
1 pound strawberries, sliced
Zest from 1 lime, plus 2 tablespoons juice
1/2 cup fresh mint leaves
1/4 cup coconut chips, toasted

CREAMY TROPICAL FRUIT SALAD

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Creamy Tropical Fruit Salad image

Steps:

In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

Ingredients

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

GLUTEN-FREE TROPICAL ISLAND CHEX® MIX

Tropical fruits, coconut and macadamia nuts add a tropical spin to classic Chex® cereal mix that's ready in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories Snack

Time 30m

Yield 20

Number Of Ingredients 8

Gluten-Free Tropical Island Chex® Mix image

Steps:

In large microwavable bowl, mix cereal, coconut, banana chips, tropical three-fruit mix and nuts.
In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot. Stir; pour over cereal mixture, stirring until evenly coated.
Microwave uncovered on High 6 to 8 minutes, stirring every 2 minutes, until mixture just begins to brown. Spread on waxed paper or foil; cool about 15 minutes. Store in airtight container.

Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g

Ingredients

8 cups Rice Chex™ cereal
1 cup shredded coconut, if desired
1 cup dried banana chips
1 package (7 oz) dried tropical three-fruit mix
1 jar (3 oz) macadamia nuts
3 tablespoons butter or margarine
1/4 cup packed brown sugar
1/4 cup frozen (thawed) pineapple or orange juice concentrate

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Tropical Island Fruit Salad Recipes

ISLAND FRUIT SALAD

I live to serve this side with any main dish. With pina colada yogurt and toasted coconut, the fruit medley brings a hint of the tropics to the table. -Krista Frank, Rhododendron, Oregon

TROPICAL FRUIT SALAD

CREAMY TROPICAL FRUIT SALAD

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

GLUTEN-FREE TROPICAL ISLAND CHEX® MIX

Tropical fruits, coconut and macadamia nuts add a tropical spin to classic Chex® cereal mix that's ready in 30 minutes.

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