Tropical Papaya Salad Recipes

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TROPICAL ISLAND FRUIT SALAD

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4



Tropical Island Fruit Salad image

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

STUFFED PAPAYA WITH CRUNCHY TROPICAL CHICKEN SALAD

Make and share this Stuffed Papaya With Crunchy Tropical Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13



Stuffed Papaya With Crunchy Tropical Chicken Salad image

Steps:

  • Marinate chicken in soy orange or lime cilantro vinaigrette and roast for 35 to 40 minutes in a 375F oven until cooked through.
  • Cool before dicing into 1 inch cubes. Combine all salad ingredients and mix well. If possible, allow to rest for a few hours before serving.
  • This salad makes an excellent filling for both papaya halves or pineapple halves.

Nutrition Facts : Calories 267.8, Fat 12.5, SaturatedFat 3.6, Cholesterol 75.2, Sodium 698, Carbohydrate 14, Fiber 1.6, Sugar 7.4, Protein 24.4

1 lb chicken breast, cooked (season chicken with salt and pepper, if desired)
1/2 cup celery, sliced
1/2 cup pineapple, diced
1/2 cup papaya, diced (mango can be substituted)
1/2 cup water chestnut, sliced, drained well
1/4 cup scallion, sliced
1 teaspoon gingerroot, minced
1 tablespoon mayonnaise (or plain yogurt)
1 tablespoon sour cream
1 tablespoon preserves (such as apricot or fruit chutney)
2 teaspoons lemon juice
1/2 teaspoon ground pepper
1 teaspoon salt

GREEN PAPAYA SALAD

In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.

Provided by Julia Moskin

Categories     quick, salads and dressings, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12



Green Papaya Salad image

Steps:

  • In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
  • Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
  • Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams

1 large or 2 small cloves garlic, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or serrano chilies, sliced
1/2 teaspoon raw sugar or white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 to 2 tablespoons fish sauce (nam pla), to taste
2 plum tomatoes, 1 large round tomato, or 8 grape tomatoes, coarsely chopped
1/2 pound long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 small to medium green (unripe) papaya (see Note)
Lettuce for serving (optional)

TROPICAL PAPAYA SALAD

Make and share this Tropical Papaya Salad recipe from Food.com.

Provided by Rita1652

Categories     Papaya

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10



Tropical Papaya Salad image

Steps:

  • In a bowl combine lime juice, bean paste, sugar, onion, ginger, garlic and salt; mix well. Add papaya, chile pepper, cilantro, toss to combine.
  • Cover and refrigerate for 2 hours.
  • Serve chilled.

Nutrition Facts : Calories 49.3, Fat 0.2, SaturatedFat 0.1, Sodium 149.5, Carbohydrate 12.4, Fiber 2.1, Sugar 7.3, Protein 0.8

1 lime, juice and zest of
1 teaspoon hot bean paste
1 teaspoon sugar
1/4 cup finely diced onion
1 teaspoon grated fresh ginger
1 garlic clove, minced
1/2 teaspoon salt
6 cups peeled and julienned papayas
1 hot red chili pepper, seeded, veined, and finely chopped
2 tablespoons chopped fresh cilantro or 2 tablespoons chopped fresh parsley

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