Tropical Protein Ice Cream Recipes

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TROPICAL NICE CREAM CAKE

This triple-toned ice cream cake is totally dairy-free, thanks to frozen banana chunks. Combined with other frozen fruit and whizzed around in a food processor, the bananas become a smooth and creamy (and vegan-friendly) version of ice cream.

Provided by Food Network Kitchen

Categories     dessert

Time 9h5m

Yield 8 to 10 servings

Number Of Ingredients 14



Tropical Nice Cream Cake image

Steps:

  • Line a 9-by-5-inch loaf pan with a double layer of foil leaving a 2-inch overhang on all sides.
  • For the mango nice cream: Put the mango, bananas, honey and vanilla in a food processor and process. Hang on, your food processor may jolt in the very beginning! The bananas will look crumbly at first, then gooey and eventually light and creamy, just like ice cream. Stop the food processor frequently to scrape down the sides of the bowl and break up any clumps. Transfer to the prepared loaf pan and spread evenly with an offset spatula and freeze. Rinse and dry the food processor bowl and blade.
  • For the strawberry nice cream: Put the strawberries, bananas, honey and vanilla in a food processor and process until smooth and creamy just like the mango nice cream. Spread evenly on top of the mango nice cream with an offset spatula and freeze. Rinse and dry the food processor bowl and blade.
  • For the pineapple nice cream: Put the pineapple, bananas, honey and vanilla in a food processor and process until smooth and creamy just like the other two nice cream flavors. Spread evenly with an offset spatula on top of the strawberry nice cream and freeze until completely solid, 8 hours and up to overnight.
  • To serve: Let the nice cream cake sit at room temperature for 5 minutes to thaw slightly. Use the foil overhang to lift and remove the cake from the pan. Place upside down on a serving platter so the mango layer is on top.
  • Combine the chocolate and coconut oil in a small microwave safe bowl and microwave until melted, about 1 minute. Stir until smooth. Pour over the top of the nice cream cake, spreading and smoothing with an offset spatula to cover the top and so that some of the chocolate drips down the sides. Freeze until the chocolate is hard and set, about 10 minutes. Cut into 1-inch-thick slices.

1 cup 1-inch frozen mango chunks
1 cup 1/2-inch-thick frozen banana slices (from about 1 large banana)
1 tablespoon honey
1 teaspoon pure vanilla extract
1/2 cup frozen strawberries (about 4 large)
1 1/2 cups 1/2-inch-thick frozen banana slices (from about 2 large bananas)
1 tablespoon honey
1 teaspoon pure vanilla extract
1 cup 1-inch frozen pineapple chunks
1 cup 1/2-inch-thick frozen banana slices (from about 1 large banana)
1 tablespoon honey
1 teaspoon pure vanilla extract
4 ounces semi-sweet chocolate, chopped
1 tablespoon virgin or extra-virgin coconut oil

TROPICAL ICE CREAM

Visit the tropics with this easy tropical ice cream recipe.

Provided by MOTHERDESTINY

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 40m

Yield 6

Number Of Ingredients 7



Tropical Ice Cream image

Steps:

  • Whisk together cream, milk, pineapple-orange juice, and sugar until the sugar has dissolved. Pour into an ice cream maker and freeze according to manufacturer's instructions.
  • Five minutes before the ice cream is done, add the coconut and walnut pieces. Two minutes before the ice cream is done, add the sliced banana.

Nutrition Facts : Calories 494 calories, Carbohydrate 41.4 g, Cholesterol 113 mg, Fat 36 g, Fiber 1.4 g, Protein 4.8 g, SaturatedFat 20.5 g, Sodium 67.2 mg, Sugar 35.4 g

2 cups heavy cream
1 ⅓ cups 2% low-fat milk
⅔ cup pineapple and orange juice blend
¾ cup sugar
⅓ cup flaked sweetened coconut
⅓ cup walnut pieces
1 large banana, sliced

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