Tuna And Radish Tortilla Wraps Recipes

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CRUNCHY TUNA WRAPS

Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9



Crunchy Tuna Wraps image

Steps:

  • In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.

Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

1 pouch (6.4 ounces) light tuna in water
1/4 cup finely chopped celery
1/4 cup chopped green onions
1/4 cup sliced water chestnuts, chopped
3 tablespoons chopped sweet red pepper
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard
2 spinach tortillas (8 inches), room temperature
1 cup shredded lettuce

TORTILLA TUNA WRAP

Craft a Tortilla Tuna Wrap with creamy tuna salad, bell pepper and shredded cheddar cheese. This Tortilla Tuna Wrap is a tasty twist on tuna sandwiches.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 4 servings, 1 roll-up each.

Number Of Ingredients 7



Tortilla Tuna Wrap image

Steps:

  • Mix tuna, celery, mayo, red pepper and cheese.
  • Spread tortillas evenly with the tuna mixture.
  • Top each with 2 lettuce leaves; roll up.

Nutrition Facts : Calories 400, Fat 24 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 770 mg, Carbohydrate 20 g, Fiber 2 g, Sugar 0.7265 g, Protein 22 g

2 cans (6 oz. each) tuna, drained, flaked
1/2 cup chopped celery
1/4 cup KRAFT Real Mayo Mayonnaise
1/4 cup chopped red pepper
1 cup KRAFT Shredded Cheddar Cheese
4 flour tortillas (12 inch)
8 large lettuce leaves

CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY

Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13



Crunchy Avocado Tuna Wraps Recipe by Tasty image

Steps:

  • In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
  • Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
  • Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams

5 oz tuna, 2 cans, drained
1 large avocado, diced
1 cup carrot, finely chopped
2 ribs celery, finely chopped
¼ cup red onion, finely chopped
¼ cup dijon mustard
1 tablespoon lemon juice
½ teaspoon garlic powder
salt, to taste
pepper, to taste
4 whole wheat tortillas
4 leaves green leaf lettuce
1 cup cherry tomatoes, halved

TOR-TUNAS

A super fun and easy way to serve the usual tuna fish. Just wrap in a tortilla! My kids have been loving these for years, as I did when I was a kid. Awesome for lunch boxes, just wrap in plastic wrap or foil. The kids love calling them 'Tor-tunas'!

Provided by bizycooker

Categories     Seafood     Fish     Tuna

Time 10m

Yield 4

Number Of Ingredients 9



Tor-Tunas image

Steps:

  • Mix tuna, mayonnaise, pickle relish, onion, celery, lemon juice, and garlic salt together in a bowl. Lay 1 lettuce leaf on each tortilla. Spoon tuna mixture in a line across the middle of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling in a burrito-style.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 30.2 g, Cholesterol 22.8 mg, Fat 12.3 g, Fiber 1.8 g, Protein 20.6 g, SaturatedFat 2.2 g, Sodium 454.9 mg, Sugar 2.1 g

2 (5 ounce) cans tuna, drained
3 tablespoons mayonnaise
1 ½ tablespoons pickle relish
1 tablespoon chopped onion
1 tablespoon chopped celery
1 teaspoon lemon juice, or to taste
1 pinch garlic salt, or to taste
4 leaves lettuce
4 (8 inch) flour tortillas, warmed

TORTILLA WRAPS

These are a favorite at my husband's office. We love to have them and they get hotter with time. Perfect party food or for a work carry-in.

Provided by Kimke

Categories     < 30 Mins

Time 20m

Yield 50 pieces, 20 serving(s)

Number Of Ingredients 9



Tortilla Wraps image

Steps:

  • Any hot peppers will do.
  • They can either be fresh or dried.
  • It tastes good both ways.
  • Soften the cream cheese slightly in the microwave 15-30 seconds.
  • Mix it all together.
  • Spread a layer on about 3/4ths of a tortilla.
  • Cover with a little lettuce.
  • Roll it up.
  • Drink some beer to cool your tongue afterlicking the big chunk of pepper off your finger.
  • Stick them in the fridge for about an hour.
  • Have a little more beer.
  • Take them out and cut them into bite size pieces.
  • Enjoy!

8 ounces sour cream
8 ounces cream cheese
1 1/2 teaspoons lime juice
4 -5 green onions, chopped
2 teaspoons crushed red pepper flakes or 2 teaspoons cayenne pepper (to taste)
1 garden salsa pepper (optional)
chopped lettuce or spinach
9 -10 tortillas
beer

TUNA SALAD WRAPS

Wholesome tuna salad wraps make a great lunch for people on the go.

Provided by SDaisy2

Categories     World Cuisine Recipes     Latin American     Mexican

Time 15m

Yield 6

Number Of Ingredients 11



Tuna Salad Wraps image

Steps:

  • Combine mayonnaise, lime juice, and jalapeno pepper in a medium bowl; mix well. Stir in tuna.
  • Spread tuna mixture to within 1/4 inch of the edge of each tortilla. Top with lettuce, cheese, and tomato; press lightly to flatten a bit. Top with avocado, green onion, and cilantro. Roll up each tortilla tightly or fold in half. Serve immediately.

Nutrition Facts : Calories 341.2 calories, Carbohydrate 31.8 g, Cholesterol 23.7 mg, Fat 17.7 g, Fiber 4.2 g, Protein 14.3 g, SaturatedFat 4.6 g, Sodium 453.9 mg, Sugar 1.8 g

½ cup light mayonnaise
2 teaspoons lime juice
1 tablespoon finely chopped, seeded fresh jalapeno pepper, or more to taste
1 (6 ounce) can water-packed, chunk light tuna, drained
6 (7 inch) flour tortillas
2 cups thinly sliced iceberg lettuce
½ cup shredded Mexican blend cheese
1 plum tomato, seeded and diced, or more to taste
1 avocado, diced
1 green onion, diced
2 tablespoons chopped fresh cilantro

TUNA AND RADISH TORTILLA WRAPS

Make and share this Tuna and Radish Tortilla Wraps recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8



Tuna and Radish Tortilla Wraps image

Steps:

  • Mix together all of the ingredients except the tortilla wraps. Season with salt and pepper.
  • Pile the mixture at one end of each tortilla wrap and roll up.
  • Cut in half on the diagonal and serve.

Nutrition Facts : Calories 191.8, Fat 5, SaturatedFat 1.2, Cholesterol 18.8, Sodium 233.9, Carbohydrate 21.2, Fiber 3.1, Sugar 3.8, Protein 15.6

1 (7 ounce) can tuna, drained
3 1/2 ounces radishes, diced
1/4 cucumber, diced
1 garlic clove, crushed
4 tablespoons Greek yogurt
1 iceberg lettuce, shredded
1 sprig of fresh mint, chopped
4 flour tortillas

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