Tuna Burger Sensations Ww 9 Points Plus Recipes

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GRILLED TUNA BURGERS WITH SPICY MAYO

Provided by Guy Fieri

Categories     condiment

Time 1h5m

Yield 4 servings

Number Of Ingredients 22



Grilled Tuna Burgers with Spicy Mayo image

Steps:

  • Add the sesame oil, soy sauce, red pepper flakes and egg to a large mixing bowl. Mix well, then fold in the tuna, red bell pepper and scallions. Mix well to coat everything evenly. Sprinkle with salt and fold in the panko breadcrumbs to lightly bind everything. Carefully form the mixture into 4 even-size patties and set on a platter. Refrigerate so the patties firm up and hold their shape when cooked, 15 to 20 minutes.
  • Heat a large nonstick skillet over high heat. Coat the pan with a little vegetable oil and cook the tuna patties 3 minutes per side (when done, the patties will be browned on the outside and medium-rare in the center).
  • Grill the hamburger buns over high heat until well charred and crispy.
  • Serve the tuna burgers slathered with the Spicy Sriracha Mayo, lettuce leaves and tomato slices on the toasted, seeded hamburger buns, paired with the dry Riesling.
  • Combine the mayonnaise, sour cream, Sriracha, sesame oil, lemon juice, honey and scallions in a large mixing bowl. Stir well to combine, season with salt and pepper and place in the refrigerator until ready to serve.

1 tablespoon toasted sesame oil
1 tablespoon low-sodium soy sauce
1/4 teaspoon crushed red pepper flakes
1 egg, lightly beaten
1 pound sushi-grade tuna, finely diced
1/4 cup finely diced red bell pepper
2 scallions, finely sliced
Kosher salt and freshly ground black pepper
1/2 cup panko breadcrumbs
Vegetable oil, for cooking
4 seeded hamburger buns, split
Spicy Sriracha Mayo, recipe follows
4 medium butter lettuce leaves
1 beefsteak or heirloom tomato, sliced
Dry Riesling, for serving
1 cup mayonnaise
1/2 cup sour cream
1 1/2 tablespoons Sriracha
1 teaspoon lemon juice
1 teaspoon honey
4 grilled scallions, chopped
Kosher salt and freshly ground black pepper

TUNA BURGER SENSATIONS (WW - 9 POINTS PLUS)

I have never tried a tuna patty before believe it or not and wanted to tonight. However, once looking through a few recipes I quickly realized that A. they were a bit higher calorie/fat than I could justify since we are on WW, and B. I didn't have some of the ingredients to a lot of the recipes I did find. So I took a chance and created my own for my first one. It turned out GREAT! At least we think so..... For those that may be counting these are 8pts a piece on weight watchers.

Provided by CulinaryExplorer

Categories     Lunch/Snacks

Time 13m

Yield 2 burgers, 2 serving(s)

Number Of Ingredients 11



Tuna Burger Sensations (Ww - 9 Points Plus) image

Steps:

  • Put 1/3 cup breadcrumbs into a shallow dish and set aside.
  • Combine the other 1/3 cup breadcrumbs, tuna, sour cream, cheddar, onions, dressing mix and egg white in a bowl and mix well with your hands.
  • Carefully divide the mixture in half and form into two patties coating them in the bread crumbs you earlier set aside.
  • Heat a skillet on medium heat and generously spray with the olive oil cooking spray. Cook patties on each side for 3-4 minutes until well browned.
  • Spread 1 T. of light mayo on the top section of each bun, and layer with a tuna patty then lettuce.
  • Enjoy!

Nutrition Facts : Calories 453.6, Fat 12.2, SaturatedFat 2.8, Cholesterol 29, Sodium 1117, Carbohydrate 58.4, Fiber 3.6, Sugar 9.4, Protein 26.2

3 5/8 ounces tuna (Sundried Tomato & Basil Tuna Sensations)
2/3 cup Italian seasoned breadcrumbs (divided)
1/3 cup fat free sour cream
1/3 cup fat-free cheddar cheese, shredded
1/3 cup green onion, thinly sliced
1/2 teaspoon buttermilk ranch salad dressing mix
1 egg white
2 reduced-calorie multigrain hamburger buns (I like the Sandwich Thins)
2 lettuce leaves
2 tablespoons light mayonnaise
olive oil flavored cooking spray

TUNA BURGERS

My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Tuna Burgers image

Steps:

  • Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.

Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped celery
1/3 cup mayonnaise
1/4 cup finely chopped onion
2 tablespoons chili sauce
1 pouch (6.4 ounces) light tuna in water
2 tablespoons butter
4 hamburger buns, split and toasted
Optional: Lettuce leaves and sliced tomato

BAKED TUNA BURGER

This is a baked tuna burger I made with what I had on hand at the time. It's a lovely and crispy burger, and you can substitute or add whatever you like.

Provided by RockCook

Categories     Lunch/Snacks

Time 20m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 8



Baked Tuna Burger image

Steps:

  • In a large bowl, mix together tuna, ricotta cheese, spring onion, mayonnaise, lemon juice and season with pepper and salt.
  • Cut the hamburger buns in half, separating top from bottom. Scoop out some of the bread from inside the buns (top and bottom) to make room for the tuna mixture.
  • Fill the buns with the tuna mixture and place both halves back together. Wrap the bun in tin foil and place in a moderate oven (180 degrees Celsius) for 15-20 minutes.
  • To serve, cut the buns in half from the top.

425 g tuna
125 g ricotta cheese
1 spring onion, chopped
30 ml mayonnaise
1 small lemon, juice of
pepper
salt
6 hamburger buns (round)

TUNA BURGERS

Tuna gets dressed up into diner-style burgers. You can have these hot sandwiches on your dinner table faster than you can order in the diner.

Provided by By Bree Hester

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10



Tuna Burgers image

Steps:

  • In medium bowl, mix all ingredients except butter, buns and dill dip. Shape mixture into 4 patties, 3 1/2 inches in diameter, using heaping 1/2 cupful for each patty.
  • In 12-inch nonstick skillet, melt butter over medium heat. Add patties; cook 10 to 12 minutes, turning once, until brown and thoroughly cooked. Serve on buns with dill dip.

Nutrition Facts : Calories 440, Carbohydrate 39 g, Cholesterol 155 mg, Fat 2 1/2, Fiber 2 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Sandwich, Sodium 1090 mg, Sugar 6 g, TransFat 1 g

1 cup soft bread crumbs (about 2 slices bread)
1/2 cup Original Bisquick™ mix
1 tablespoon Dijon mustard
1/4 teaspoon pepper
2 eggs, slightly beaten
8 medium green onions, finely chopped (1/2 cup)
2 pouches (about 7 oz each) light tuna in water, drained, flaked
2 tablespoons butter or margarine
4 sandwich buns, split
4 tablespoons dill dip

TASTY TUNA BURGERS

These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!

Provided by MARBALET

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 30m

Yield 4

Number Of Ingredients 16



Tasty Tuna Burgers image

Steps:

  • Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
  • Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
  • Serve on buns with tomato slices and lettuce leaves, if desired.

Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g

1 (5 ounce) can tuna, drained
1 egg
½ cup Italian seasoned bread crumbs
⅓ cup minced onion
¼ cup minced celery
¼ cup minced red bell pepper
¼ cup mayonnaise
2 tablespoons chili sauce
½ teaspoon dried dill weed
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 dash hot pepper sauce
1 dash Worcestershire sauce
4 hamburger buns
1 tomato, sliced
4 leaves of lettuce

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