Tuna Olive Rocket Pizzas Recipes

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TUNA PIZZA

Easy to make yummy pizza using a pre-made pizza crust.

Provided by Angie

Categories     Seafood     Fish     Tuna

Time 30m

Yield 8

Number Of Ingredients 6



Tuna Pizza image

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Spread the softened cream cheese on the pre-baked crust. Sprinkle the tuna and onions over the pizza; then top with shredded mozzarella cheese and optional red pepper flakes. Bake in preheated oven until the cheese has melted and started to brown, about 15 to 20 minutes.

Nutrition Facts : Calories 322.9 calories, Carbohydrate 27 g, Cholesterol 54.1 mg, Fat 16.3 g, Fiber 1.1 g, Protein 18.4 g, SaturatedFat 9.3 g, Sodium 512.2 mg, Sugar 1.6 g

1 (8 ounce) package cream cheese, softened
1 (14 ounce) package pre-baked pizza crust
1 (5 ounce) can tuna, drained and flaked
½ cup thinly sliced red onion
1 ½ cups shredded mozzarella cheese
crushed red pepper flakes, or to taste

TEN-MINUTE TUNA PIZZA

Tuna pizza in ten minutes - just buy the base, top, bake and eat

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 10m

Number Of Ingredients 9



Ten-minute tuna pizza image

Steps:

  • Heat oven to 230C/fan 210C/gas 8. Spread the pizza base with tomato purée. Scatter over the garlic, olives, tomatoes and half the oil. Bake for 10 mins until the tomatoes start to colour and the base is crisp.
  • Remove from the oven, sprinkle over the capers, tuna and basil, drizzle with oil, then serve.

Nutrition Facts : Calories 322 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2.65 milligram of sodium

23cm thin-crust pizza base
1 tbsp tomato purée
1 garlic clove
handful pitted black olives
large handful cherry tomatoes , halved
1 tbsp olive oil , for drizzling
1 tbsp capers , drained
200g can tuna in brine, drained and flaked
handful of basil leaves

PIZZA MARINARA WITH TUNA AND CAPERS

This pizza tastes like Southern Italy. The hot red pepper flakes are especially nice, but don't overdo it. Just a light sprinkle will give the pizza a little heat.

Provided by Martha Rose Shulman

Time 30m

Yield Makes 1 12- to 14-inch pizza

Number Of Ingredients 11



Pizza Marinara with Tuna and Capers image

Steps:

  • Place a pizza stone, if you have one, on the middle rack of the oven. Preheat the oven to 450°.
  • If using drained canned tomatoes, season with half the garlic and salt to taste.
  • Break up the tuna in a bowl with a fork and add the remaining garlic and half the thyme and rosemary.
  • Spread the tomatoes or tomato sauce over the pizza. Distribute the tuna over the tomato sauce. Sprinkle on the remaining thyme and rosemary, the pepper flakes, capers, and strips of sweet red pepper. Drizzle on the olive oil.
  • Place the pizza pan on the stone in the hot oven. Bake 10 to 15 minutes, until the crust is brown. Remove from the heat, cut into wedges (I use kitchen scissors for this), and serve.

Nutrition Facts : @context http, Calories 1170, UnsaturatedFat 27 grams, Carbohydrate 134 grams, Fat 37 grams, Fiber 16 grams, Protein 74 grams, SaturatedFat 7 grams, Sodium 2771 milligrams, Sugar 15 grams

1 (14-ounce) can tomatoes, finely chopped and drained in a strainer for 1 hour, or 3/4 cup fresh tomato sauce (page 000)
2 garlic cloves, minced (1 if using fresh tomato sauce, which is already seasoned)
Salt to taste
1 can olive oil-packed light (not albacore) tuna
1 12- to 14-inch pizza crust
1 teaspoon thyme leaves, chopped
1 teaspoon minced fresh rosemary
Hot red pepper flakes
1 tablespoon capers, drained and rinsed thoroughly with cold water
1/2 sweet red pepper, cut in thin strips
1 tablespoon extra virgin olive oil

PASTA WITH TUNA AND OLIVES

If you want to make a complete meal of this, you can add a green vegetable to the mix (see the variation below). I like to use fusilli because I like the way the tuna gets lodged in the twists of the corkscrews, but other types of pasta, such as penne or spaghetti, will be just fine.

Provided by Martha Rose Shulman

Time 30m

Yield 4 servings

Number Of Ingredients 10



Pasta With Tuna and Olives image

Steps:

  • Begin heating a large pot of water for the pasta. In a large pasta bowl, break up the tuna. Heat the olive oil in a small frying pan or saucepan over medium heat and add the garlic. Cook, stirring, just until fragrant, and remove from the heat. Add to the tuna. Add the parsley or basil, and mix together.
  • Add the tomato sauce to the pan, heat through and season to taste with salt and add pepper and the red pepper flakes if using. Stir in the olives.
  • When the water for the pasta comes to a boil, add a generous tablespoon of salt and the pasta. Cook al dente, until firm to the bite, following the cooking instructions on the package but checking the pasta a minute or two before the indicated time. Remove 2 tablespoons of the cooking water and mix with the tuna.
  • When the pasta is al dente, drain and transfer to the bowl with the tuna. Add the tomato sauce with the olives, toss everything together, and serve. Pass the Parmesan at the table.

Nutrition Facts : @context http, Calories 499, UnsaturatedFat 10 grams, Carbohydrate 70 grams, Fat 13 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 575 milligrams, Sugar 6 grams, TransFat 0 grams

1 6 1/2-ounce can water-packed light (not albacore) tuna, drained
1 to 2 tablespoons extra virgin olive oil (to taste)
1 garlic clove, minced
1 cup fresh tomato sauce or a good prepared marinara sauce
2 tablespoons chopped flat-leaf parsley or slivered fresh basil
Salt and freshly ground pepper
1/4 to 1/2 teaspoon dried red pepper flakes (optional)
1/2 cup pitted imported black olives, such as kalamatas, cut in half or into quarters lengthwise
3/4 pound fusilli, penne, farfalle, or spaghetti
Freshly grated Parmesan for serving (optional)

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