Tuna Salad For Mayo Haters Recipes
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
AVOCADO TUNA SALAD
Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.
Provided by Dbanakis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher. Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 10.7 g, Cholesterol 21.5 mg, Fat 18.4 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 212 mg, Sugar 3.5 g
TUNA SALAD FOR MAYO HATERS
If you're like me, you're not a fan of mayo, or maybe you need to layoff of Mayo to loose a few pounds, for whatever the reason, this recipe is a healthy alternative.
Provided by Chef Dylan
Categories Lunch/Snacks
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- mix all ingredients in a bowl, you can leave out the canned beans and chick peas if you like, but I like to keep them in because its filling, adds texture and protein.
- When adding the olives, pour a bit of the brine in too, i do this with the canned tuna as well.
- try adding other flavors and veg, there are endless combinations to enjoy tuna salad.
Nutrition Facts : Calories 171.7, Fat 5.6, SaturatedFat 1.4, Cholesterol 43.1, Sodium 98.6, Carbohydrate 2.1, Fiber 0.2, Sugar 0.7, Protein 26.6
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