TURKEY AND SWEET POTATO CURRY
This curry is delicious on its own or served over cooked rice, preferably basmati or other long-grain white rice. Curry powder and fresh ginger bring warm, spicy flavor to each bowl.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 35m
Number Of Ingredients 9
Steps:
- In a blender, combine shallots, ginger, garlic, curry powder, and 1/3 cup water; blend until smooth.
- Heat oil in a Dutch oven (or other 5-quart pot) over medium-high heat. Add shallot mixture; cook, stirring frequently, until starting to darken, 3 to 5 minutes. Add sweet potatoes; cook, stirring frequently, until starting to brown, 2 to 3 minutes.
- Add okra and 3 cups water. Bring to a boil; reduce heat to medium, and simmer until potatoes are tender, 8 to 10 minutes. Stir in turkey, and cook until just opaque throughout, 3 to 4 minutes. Season with salt and pepper.
Nutrition Facts : Calories 376 g, Fat 8 g, Fiber 5 g, Protein 46 g
SWEET POTATO CHILI WITH TURKEY
My slow-cooker chili is packed with flavor. Swapping ground turkey for ground beef lightens it up, and sweet potato puree sneaks in a healthy dose of vitamin A. -Rachel Lewis, Danville, Virginia
Provided by Taste of Home
Time 5h20m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 13
Steps:
- In a large skillet, cook turkey and onion over medium heat until turkey is no longer pink and onion is tender, 5-7 minutes, breaking up turkey into crumbles; drain. Transfer to a 3- or 4-qt. slow cooker., Stir in broth, sweet potato puree, chiles and seasonings. Cook, covered, on low 4-5 hours. Stir in beans; cook until heated through, about 1 hour. If desired, top with sour cream, cilantro and red onions. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 606mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein. Diabetic exchanges
ONE-DISH GROUND TURKEY SWEET POTATO SKILLET
I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. -Shannon Barden, Alpharetta, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.
Nutrition Facts : Calories 318 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 628mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
TURKEY CURRY
Go classic with your turkey leftovers and whip up this healthy spice-filled stew with peppers and tomatoes
Provided by Katy Greenwood
Categories Main course
Time 20m
Number Of Ingredients 11
Steps:
- Heat the oil in a large pan over a fairly high heat. Cook the onion and pepper for 3-4 mins until starting to soften and brown slightly. Stir in the curry paste and garlic, then cook for another 1-2 mins. Add the chopped tomatoes and 150ml water. Bring to the boil and bubble for 5 mins.
- Turn the heat down, stir in the turkey and potatoes, and cook for another 2-3 mins, then season and add the mango chutney. Scatter with coriander and serve with rice or naan.
Nutrition Facts : Calories 294 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 0.8 milligram of sodium
TURKEY AND SWEET POTATO CURRY
My family loves this curry served on it's own, but I love it served over rice. If serving over rice, I suggest basmati.
Provided by Dreamgoddess
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the shallots, ginger, garlic, curry powder and 1/3 c water in a blender; blend until smooth.
- On medium high heat, heat the oil in a Dutch oven.
- Pour in the shallot mixture and, stirring frequently, cook about 3-5 minutes or until the mixture starts to darken.
- Add in the potatoes, continuing to stir frequently.
- Cook 2-3 minutes, or until the potatoes start to brown.
- Add the okra and 3c water; bring to a boil.
- Reduce the heat to medium and simmer for 8-10 minutes, or until the potatoes are tender.
- Add in the turkey and cook 3-4 minutes more (the turkey should be opaque throughout when done).
- Season with salt and freshly ground pepper.
GROUND TURKEY, SWEET POTATO & PEA CURRY
This recipe was somewhat inspired by Banriona's Recipe #408979, which I thought was a great Americanized twist on a classic Lebanese recipe. In the same vein, this is like a flavorful Indian curry crossed with a traditional stew. No rice or naan needed, as it's very filling. Perfect for a cold winter night!
Provided by rpgaymer
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- In a large saucepan, heat the ghee/oil over medium-high heat. Saute the onion, pepper and garlic for 3-5 minutes, or until the onion has softened.
- Add the salt, turmeric, cinnamon, cumin, cardamom, chili powder, & ginger and combine well. Saute for 1 minute.
- Add the ground turkey & stir well. Cook until meat is browned (about 3-5 minutes).
- Add the sweet potato, coconut milk, 1/2 cup water, tomato paste and sugar. Stir well & bring to a boil, then lower heat & simmer for 20 minutes, or until the sweet potatoes are cooked through. Add the other 1/2 cup water if too much liquid gets cooked off to your liking.
- Add the peas and garam masala, and cook just a bit more until the peas are warm. Add salt & pepper if desired; serve.
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GROUND TURKEY SWEET POTATO CURRY - HEALTHY WORLD CUISINE
From hwcmagazine.com
Ratings 3Category MainsCuisine IndianTotal Time 25 mins
- In a large pan or wok add olive oil, onion, garlic, fresh ginger, garam masala, curry powder, coriander and turmeric and cook for about 1 minute or until aromatic. Add the fresh ground turkey and cook for 2 minutes or until about halfway browned.
- Then add all at once, sweet potatoes, garbanzo beans (chickpeas), chopped or pureed canned tomatoes, chicken broth and salt and pepper to taste. Place a lid on your ground turkey sweet potato curry and cook over medium heat or medium simmer for about 15 minutes. The sauce in the pan should be reduced by half. Remove the lid and add the frozen peas and stir until peas are unthawed and bright green.
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