Low Carb Cannoli Parfaits Recipes

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BLACK FOREST CANNOLI PARFAITS

My family loves cannoli, but I don't love making the shells. This parfait is an easy way to enjoy the flavor without spending time baking the shells. -Anna Ginsberg, Austin, Texas

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 8 servings.

Number Of Ingredients 14



Black Forest Cannoli Parfaits image

Steps:

  • Drain cherries, reserving liquid in a 1-cup measuring cup. Add enough water to measure 1/3 cup; set aside., In a small saucepan, combine sugar and cornstarch; stir in reserved cherry juice mixture until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cherries and lemon juice. Cool., Place the ricotta, cream cheese and sugar in a food processor; cover and process until smooth. Add the syrup, lemon juice and vanilla; process until combined. Gently fold in whipped topping and chocolate chips., Place 1 tablespoon crushed wafers in each of eight parfait glasses. Top with 1/3 cup cheese mixture and a heaping tablespoonful of cherry sauce. Repeat layers. Refrigerate for at least 2 hours before serving.,

Nutrition Facts : Calories 300 calories, Fat 9g fat (6g saturated fat), Cholesterol 15mg cholesterol, Sodium 291mg sodium, Carbohydrate 46g carbohydrate (31g sugars, Fiber 2g fiber), Protein 10g protein.

1 package (16 ounces) frozen pitted tart cherries, thawed
2 tablespoons sugar
1 tablespoon cornstarch
2 teaspoons lemon juice
PARFAIT:
1 carton (15 ounces) reduced-fat ricotta cheese
1 package (8 ounces) fat-free cream cheese
1/4 cup sugar
2 tablespoons maple syrup
2 teaspoons lemon juice
2 teaspoons vanilla extract
2 cups reduced-fat whipped topping
1/3 cup miniature semisweet chocolate chips
20 chocolate wafers, crushed

LOW CARB NEAPOLITAN PARFAITS

Provided by Food Network

Categories     dessert

Time 20m

Yield 4 servings

Number Of Ingredients 6



Low Carb Neapolitan Parfaits image

Steps:

  • With an electric mixer on high, whip the heavy cream in a bowl just until frothy and add in the 1/3 cup sugar substitute and vanilla and continue to whip just a little more to blend; do not whip all the way to soft peaks yet. Put half of the partially whipped mixture into another bowl and finish whipping it on high speed until stiff peaks form. Be careful not to overwhip, or the cream will break. Set aside the vanilla cream.
  • To the first bowl with the other half of the partially whipped cream mixture, add in the cocoa powder and 2 tablespoons more sugar substitute and finish whipping on high until stiff peaks form, again being careful not to over-whip. This is the chocolate cream.
  • In each of 4 parfait glasses, layer a couple spoonfuls of chocolate cream, followed by some fresh strawberry slices, and top it with a couple spoonfuls of fresh vanilla cream. Chill completely before serving. Garnish with a strawberry fan and sprig of fresh mint.

Nutrition Facts : Calories 233 calorie, Fat 23 grams, SaturatedFat 14 grams, Carbohydrate 9 grams, Fiber 2 grams

1 cup heavy cream
1/3 cup sugar substitute, plus 2 tablespoons (recommended: Splenda)
1 teaspoon no sugar added vanilla extract
1/2 tablespoon unsweetened cocoa powder
1 pint fresh strawberries, sliced (sprinkle with 1 tablespoon sugar substitute if not sweet)
Fresh mint, for garnish

CANNOLI PARFAIT

Make and share this Cannoli Parfait recipe from Food.com.

Provided by GingerlyJ

Categories     Breakfast

Time 3h

Yield 2 parfaits, 2 serving(s)

Number Of Ingredients 9



Cannoli Parfait image

Steps:

  • In a medium bowl, combine the strawberries and amaretto. Cover and refrigerate at least 3 hours or overnight.
  • In a large bowl, whip the cream with the confectioners' sugar until soft peaks form (tips curl). In a medium bowl, stir half of the whipped cream into the ricotta to lighten it. Gently fold in the remaining whipped cream and cinnamon. Fold the pistachios into cream mixture.
  • Place a layer of crushed amaretti cookies in each of 4 parfait glasses. Top each with a layer of strawberry slices and then cannoli cream. Repeat layering. If desired, top with miniature chocolate chips.

1 lb strawberry, hulled and sliced
3 tablespoons Amaretto or 3 tablespoons orange liqueur
2/3 cup heavy cream
1/3 cup confectioners' sugar
1 cup ricotta cheese
1 teaspoon ground cinnamon
1/4 cup unsalted pistachios, chopped
24 amaretti cookies, crushed
miniature semisweet chocolate chips

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