Turkey And Vegetable Burgers Recipes

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ACTUALLY DELICIOUS TURKEY BURGERS

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8



Actually Delicious Turkey Burgers image

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

PERFECT TURKEY BURGERS

Provided by Food Network Kitchen

Time 55m

Yield 4 burgers

Number Of Ingredients 10



Perfect Turkey Burgers image

Steps:

  • Use a spoon to scrape out the gills from the underside of the mushroom cap. Cut the cap into 1-inch pieces and transfer to a food processor. Add the shallot and parsley and pulse until chopped.
  • Transfer the mushroom mixture to a large bowl. Add the turkey, olive oil, Worcestershire sauce, 1 teaspoon salt, and pepper to taste; gently mix with your hands until just combined. Divide into 4 balls, then lightly press into 4-inch-wide, 1-inch-thick patties. Put on a large plate, cover and refrigerate until firm, about 30 minutes.
  • Preheat a grill to medium. Brush the grates with olive oil. Grill the patties, undisturbed, until marked on the bottom, 4 to 5 minutes. Give the patties a quarter turn and cook until marked again, 4 to 5 more minutes. Flip the patties and grill until cooked through, 6 to 7 more minutes; top each with 2 slices cheese during the last 3 minutes of cooking and cover with a disposable aluminum pan to melt.
  • Toast the English muffins on the grill, then spread with mustard and mayonnaise. Serve the patties on the English muffins; top with avocado.

1 large portobello mushroom cap
1 tablespoon coarsely chopped shallot
3 tablespoons lightly packed fresh parsley
1 1/4 pounds 85% to 93% lean ground turkey
2 tablespoons extra-virgin olive oil, plus more for brushing
1 teaspoon Worcestershire sauce
Kosher salt and freshly ground pepper
8 thin slices manchego or white cheddar cheese
4 English muffins, split
Dijon mustard, mayonnaise and sliced avocado, for topping

JUICY TURKEY-VEGGIE BURGERS

Make and share this Juicy Turkey-Veggie Burgers recipe from Food.com.

Provided by emsiizilla

Categories     Lunch/Snacks

Time 50m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 9



Juicy Turkey-Veggie Burgers image

Steps:

  • In a large bowl, combine the turkey, zucchini, carrot, garlic, thyme, salt, pepper, and egg. Form the mixture into 4 patties.
  • Heat 1 tablespoon of the oil in a large skillet over medium heat. Cook the patties, turning once, until no trace of pink remains, 4 to 5 minutes per side.
  • Serve however you wish - like a traditional burger or alone.

Nutrition Facts : Calories 222.3, Fat 15.2, SaturatedFat 3.3, Cholesterol 120.1, Sodium 440.6, Carbohydrate 4, Fiber 1.1, Sugar 1.7, Protein 17.3

3/4 lb ground turkey
1 zucchini, grated
1 carrot, grated
2 garlic cloves, finely chopped
3/4 teaspoon dried thyme
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
1 egg
2 tablespoons olive oil

TURKEY VEGETABLE BURGERS

A lighter take on the good ol' American hamburger....dark meat turkey has more flavor and makes for a moister burger. The minced veggies liven things up.

Provided by Beanwean

Categories     Meat

Time 29m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 9



Turkey Vegetable Burgers image

Steps:

  • Pulse onion, garlic, celery and bell pepper in food processor until finely minced.
  • Saute vegetable combo in olive oil on medium heat for 5-8 minutes.
  • Remove from heat, let cool.
  • In large bowl, add lightly beaten egg white, bread crumbs, sauteed vegetables and ground turkey, salt and pepper to taste.
  • Mix lightly by hand until all ingredients are incorporated.
  • Form turkey mixture into four burgers and chill for 15-30 minutes.
  • After burgers have chilled, grill for 5-7 minutes per side.
  • Serve on toasted onion or whole wheat hamburger buns with mayo, lettuce and tomato.

Nutrition Facts : Calories 244.5, Fat 12.5, SaturatedFat 2.9, Cholesterol 78.3, Sodium 138.3, Carbohydrate 8.5, Fiber 1, Sugar 1.5, Protein 24.6

1 lb ground turkey, dark meat
1 egg white, lightly beaten
1/4 cup dry breadcrumbs
1/2 cup yellow bell pepper
1/2 cup onion
1 stalk celery
1 small garlic clove
1 tablespoon olive oil
salt and pepper

GARDEN TURKEY BURGERS

These moist burgers get plenty of color and flavor from onion, zucchini and red pepper. I often make the mixture ahead of time and put it in the refrigerator. Later, after helping my husband with farm chores, I can put the burgers on the grill while whipping up a salad or side dish. -Sandy Kitzmiller, Unityville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9



Garden Turkey Burgers image

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns. Freeze option: Place patties on a plastic wrap-lined baking sheet; wrap and freeze until firm. Remove from pan and transfer to a resealable plastic freezer bag; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 188 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 201mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

1 cup old-fashioned oats
3/4 cup chopped onion
3/4 cup finely chopped sweet red or green pepper
1/2 cup shredded zucchini
1/4 cup ketchup
2 garlic cloves, minced
1/4 teaspoon salt, optional
1 pound ground turkey
6 whole wheat hamburger buns, split and toasted

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