Turkey Chili Taco Soup Ginas Weight Watcher Recipes
WEIGHT WATCHERS TACO SOUP
I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.
Provided by mrsfernie
Categories Beans
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!
TURKEY CHILI TACO SOUP GINA'S WEIGHT WATCHER RECIPES
Steps:
- In a large pot, brown turkey on medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, refried beans, taco seasoning and chicken broth. Bring to a boil and simmer about 10-15 minutes. Serve with a few baked tortilla chips and your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.
TURKEY TACO CHILI
This recipe was given to me by my Weight Watcher leader. It is fantastic and only 1 point per cup! I have never measured the number of servings so they are just a guess....but it makes a huge pot!
Provided by Kerena
Categories Poultry
Time 1h15m
Yield 1 pot, 12 serving(s)
Number Of Ingredients 13
Steps:
- Brown the turkey, adding onions, garlic and celery about half way through. One by one add the remaining ingredients. Do not drain anything just dump it in! Heat to boiling and simmer for 30 minutes.
- This recipe is very flexible - you can add more celery, stewed tomatoes, taco or ranch seasoning and cumin if you'd like to. Sometimes I like to puree the beans before putting them in to make it thicker.
- This freezes well and just gets better the longer it sits.
Nutrition Facts : Calories 337.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 29.9, Sodium 321.8, Carbohydrate 54.8, Fiber 15.8, Sugar 4.8, Protein 22.5
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