TURKEY KOFTA KABOBS
My Persian neighbor introduced me to kofta about 20 years ago. His were made of beef and I never actually got his recipe but I'm pretty good at replicating flavors and these came pretty close...and of course using turkey instead of beef makes these a lot lighter.
Provided by Susan
Categories World Cuisine Recipes Asian
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Combine ground turkey, onion, garlic, cilantro, egg, chile pepper, coriander, paprika, chili powder, and salt together in a large bowl; mix thoroughly.
- Divide turkey mixture into twelve 1/4-cup portions, roll into log-shaped ovals, and place on a baking sheet.
- Grill ovals over indirect heat on middle rack, turning occasionally, until no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 64.6 calories, Carbohydrate 0.9 g, Cholesterol 41.5 mg, Fat 3.2 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 0.8 g, Sodium 40.7 mg, Sugar 0.3 g
TURKEY KOFTA KEBABS
Make and share this Turkey Kofta Kebabs recipe from Food.com.
Provided by rasully
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a bowl, best to use hands to get everything through.
- Shape the mix into kebab shapes around skewers.
- Cover in clingfilm and pop in the fridge for 30 minutes.
- Place on a medium grill for 15 minutes (or till cooked depending on thickness of kebabs).
Nutrition Facts : Calories 218.6, Fat 9.9, SaturatedFat 2.6, Cholesterol 86.2, Sodium 149.5, Carbohydrate 6.7, Fiber 0.9, Sugar 1.5, Protein 25.7
GROUND CHICKEN/TURKEY KOFTA KEBABS
This is a light recipe that is awesome on the taste buds. It is very easy and quick to make and goes nicely along with couscous. You can play around with the vegetable ingredients till you get the right mixture, so those are estimates. I usually get a stir fry mix with peppers and onion and use 1 cup and mince it in a cuisine art chopper. I usually form them on metal skewers and remove them when cooking since my grill is too small.
Provided by deinemuse
Categories Chicken
Time 30m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 14
Steps:
- Mince garlic.
- Shred onion and pepper.
- Mix all ingredients together with a spoon till evenly mixed. You can put in the refrigerator from 30 to 24 hours.
- Use water on hands and form on skewers.
- Cook them on preheated lightly oiled grill, pan, broil, turning every 2 minutes until completely cooked. 6-10 minutes.
Nutrition Facts : Calories 176.7, Fat 9.6, SaturatedFat 2.7, Cholesterol 97.5, Sodium 110, Carbohydrate 2.9, Fiber 1.2, Sugar 0.7, Protein 20.3
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TURKEY KOFTA KEBABS | RECIPES | WW USA - WEIGHT WATCHERS
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Cuisine Middle Eastern,MediterraneanCategory Lunch,DinnerServings 4Total Time 1 hr 15 mins
- To make kebabs, soak four 10- to 12-inch bamboo skewers in hot water for 20 minutes. (Or use four 10-inch metal skewers.) In large saucepan, heat splash of water over medium. Add spinach. Cover and cook, tossing occasionally with tongs, until spinach is wilted, 4 to 5 minutes.
- Drain spinach and let cool slightly. Working in batches, squeeze water from spinach. Roll spinach in double layer of paper towels and squeeze to remove any remaining liquid.
- In food processor, pulse spinach, mint, and parsley until finely chopped. Transfer to large bowl. Add turkey, onion, garlic, coriander, cumin, salt, cinnamon, cayenne, and black pepper to bowl and mix gently.
- Using wet hands, form meat into 16 balls. Alternately thread 4 balls and 3 tomatoes lengthwise onto 1 skewer. Repeat with remaining ingredients to make total of 4 skewers. Place skewers on plate and cover with plastic wrap. Refrigerate for at least 30 minutes or up to 8 hours.
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4.7/5 (7)Total Time 55 minsCategory Appetizer, DinnerCalories 186 per serving
- In a large bowl combine the ground turkey, onion, garlic, parsley, breadcrumbs, spices, salt and pepper until evenly blended.
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