Turmeric Tea Recipes
GINGER-TURMERIC HERBAL TEA
If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.
Provided by nascarrunner71
Categories Drinks Recipes Tea Hot
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.
Nutrition Facts : Calories 37 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.2 g, Sodium 8.1 mg, Sugar 8.7 g
TURMERIC TEA
Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere
Provided by Esther Clark
Categories Afternoon tea, Drink
Time 10m
Number Of Ingredients 4
Steps:
- Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
- Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.
Nutrition Facts : Calories 10 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 0.3 grams fiber, Protein 0.5 grams protein, Sodium 0.01 milligram of sodium
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