BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
TWO-BERRY YOGURT SHAKE
This makes a tasty, low-calorie breakfast or snack drink. Adapted from Good Food Magazine, June 1987.
Provided by JackieOhNo
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients in shake maker or blender until thick and frothy.
Nutrition Facts : Calories 125.7, Fat 1.2, SaturatedFat 0.6, Cholesterol 4.9, Sodium 101.8, Carbohydrate 21.4, Fiber 2, Sugar 11.9, Protein 7.5
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #beverages #fruit #easy #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #shakes #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #berries #raspberries #strawberries #equipment #small-appliance #number-of-servings #3-steps-or-less
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