Ultimate Flu Busting Chicken Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLU FIGHTER CHICKEN SOUP WITH GARLIC AND STAR ANISE

Coming down with something? This is the superhero of chicken soups. It's loaded with antibacterial and antifungal garlic and flu-fighting star anise. Ginger gives you a leg up on digestion and fights nausea while broccoli adds a dose of vitamin C. This recipe makes a large batch of soup that gets better with age, so freeze some for the next time you're under the weather.

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 11



Flu Fighter Chicken Soup with Garlic and Star Anise image

Steps:

  • Place the chicken in a large pot with 14 cups water. Bring to a boil over high heat, then immediately reduce the heat to medium-low and simmer for 1 hour. Periodically skim off the foam and scum that floats to the top. Transfer the chicken to a platter to cool.
  • Add the carrots, fennel, onion, garlic, chiles, star anise and ginger to the stock and simmer until the garlic is fork tender, 15 to 20 minutes. Shred the chicken breast and leg meat (about 4 cups total), and add back to the soup along with the broccoli. Simmer for 5 minutes, and season with salt and pepper. Remove the chiles and ginger, and then serve the soup garnished with fennel fronds.

Nutrition Facts : Calories 388 calorie, Fat 7.1 grams, SaturatedFat 2 grams, Cholesterol 175 milligrams, Sodium 180 milligrams, Carbohydrate 10.1 grams, Fiber 2.7 grams, Protein 67.4 grams, Sugar 2.8 grams

One 4-pound chicken, rinsed and giblets discarded
2 cups 1/4-inch sliced carrots
2 cups 1/2-inch diced fennel
2 cups 1/2-inch diced onions
10 cloves garlic, peeled and trimmed
2 whole dried arbol chiles
2 whole star anise
One 2-inch piece ginger, peeled
1 1/2 cups broccoli florets
Salt and freshly ground black pepper
1/4 cup chopped fennel fronds

THE ULTIMATE CHICKEN NOODLE SOUP

My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.-Gina Nistico, Denver, Colorado

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 10 servings (about 3-1/2 quarts).

Number Of Ingredients 15



The Ultimate Chicken Noodle Soup image

Steps:

  • Pat chicken dry with paper towels; sprinkle with salt and pepper. In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken in batches, skin side down; cook until dark golden brown, 3-4 minutes. Remove chicken from pan; remove and discard skin. Discard drippings, reserving 2 tablespoons., Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Add broth, stirring to loosen browned bits from pan. Bring to a boil. Return chicken to pan. Add celery, carrots, bay leaves and thyme. Reduce heat; simmer, covered, until chicken is tender, 25-30 minutes., Transfer chicken to a plate. Remove soup from heat. Add noodles; let stand, covered, until noodles are tender, 20-22 minutes., Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. Shred meat into bite-sized pieces. Return meat to stockpot. Stir in parsley and lemon juice. If desired, adjust seasoning with additional salt and pepper. Discard bay leaves.

Nutrition Facts : Calories 239 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 1176mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.

2-1/2 pounds bone-in chicken thighs
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon canola oil
1 large onion, chopped
1 garlic clove, minced
10 cups chicken broth
4 celery ribs, chopped
4 medium carrots, chopped
2 bay leaves
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
3 cups uncooked kluski or other egg noodles (about 8 ounces)
1 tablespoon chopped fresh parsley
1 tablespoon lemon juice
Optional: Additional salt and pepper

COLD-BUSTING GINGER CHICKEN NOODLE SOUP

A spicy addition to a classic soup. I normally make this with a whole chicken and let it cook for an hour, remove the meat, and return the bones for another hour on their own, chicken breasts are used here for simplicity.

Provided by Coulter

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 22



Cold-Busting Ginger Chicken Noodle Soup image

Steps:

  • Heat olive oil in a large pot over medium heat. Add chicken, onion, and crushed garlic cloves; cook in hot oil until chicken breast is browned and onions start to turn translucent, about 5 minutes . Pour water, white wine, and lemon juice over the chicken mixture; stir sliced ginger, peppercorns, chicken bouillon, bay leaves, and white sugar into the liquid. Bring to a simmer, reduce heat to medium-low, and cook for 45 minutes.
  • Remove and discard the crushed garlic cloves. Remove chicken breasts from the soup to a cutting board; chop into bite-size pieces.
  • Add carrot, celery, kohlrabi, rosemary, and thyme to the soup. Reduce heat to low until the vegetables begin to soften, about 20 minutes.
  • Bring the soup to a boil. Return chopped chicken to the soup along with the egg noodles, minced garlic, and grated ginger; remove the pot from heat and let sit until the noodles have softened, about 10 minutes. Season with salt. Garnish with parsley.

Nutrition Facts : Calories 314.7 calories, Carbohydrate 32.7 g, Cholesterol 67.7 mg, Fat 5.8 g, Fiber 3.3 g, Protein 22.2 g, SaturatedFat 1.3 g, Sodium 948.5 mg, Sugar 5.5 g

1 ½ tablespoons olive oil
3 large chicken breasts
1 large onion, diced
3 cloves garlic, crushed
13 cups water
2 cups white wine
¾ cup fresh lemon juice
1 (4 inch) piece fresh ginger, peeled and thinly sliced
7 whole black peppercorns
4 cubes chicken bouillon
3 bay leaves
1 tablespoon white sugar
¾ cup peeled and sliced carrots
2 stalks celery, diced
1 kohlrabi bulb, peeled and diced
2 ½ tablespoons fresh rosemary
2 tablespoons fresh thyme
1 (8 ounce) package egg noodles
1 large clove garlic, minced
1 tablespoon grated ginger
1 teaspoon salt, or to taste
½ cup chopped fresh parsley

More about "ultimate flu busting chicken soup recipes"

FLU FIGHTER CHICKEN NOODLE SOUP - JO COOKS
Web Jan 19, 2020 Ingredients You’ll Need Veggies – Just the classic 3 today: carrot, celery, and onion. Chicken – Cooked or roasted chicken all …
From jocooks.com
4.6/5 (156)
Calories 335 per serving
Category Lunch, Soup
  • Add the onion, celery, carrots, garlic, red pepper flakes, herbs de Provence and stir. Cook for about 3 to 5 minutes until the onion softens a bit and becomes translucent.
  • Add the hot sauce, soy sauce, salt, pepper, cooked chicken, dill, parsley and stir. Add the chicken broth and stir. Add the noodles, and bring to a boil. Turn the heat down to a simmer and cook for about 15 minutes, stirring occasionally.
flu-fighter-chicken-noodle-soup-jo-cooks image


FLU-FIGHTING CHICKEN NOODLE SOUP RECIPE | LITTLE SPICE JAR
Web Jan 17, 2022 Warm and soothing! Flu-fighting chicken noodle soup is loaded with all your noodle soup favorites plus tons of ingredients that …
From littlespicejar.com
5/5 (93)
Category 30 Minute Meals
Servings 8
Total Time 40 mins
  • Heat the olive oil in a large dutch oven or stockpot over medium-high heat. Add onions and saute for 3 minutes or until they soften. Add the carrots and celery and continue to cook and stir for another 3-4 minutes. Add the garlic and let cook for 30 seconds before seasoning with the bay leaves, turmeric, adobo seasoning, Mrs. Dash's, and dried thyme. Pour in the chicken broth and let the soup reach a simmer.
  • When the soup is simmering, lower the heat to medium and add in the egg noodles. Cook the noodles for 2 minutes less than the package directions. You want them to be al-dente. Stir in the chicken and let it heat all the way through. You can add a little more broth or water at this time if you prefer your soup soupier.
  • Turn the heat off, discard the bay leaves. Stir in the lemon zest, lemon juice, and parsley. Taste the soup and adjust salt and pepper to taste. Serve warm.
flu-fighting-chicken-noodle-soup-recipe-little-spice-jar image


COLD FIGHTING CHICKEN NOODLE SOUP - DAMN DELICIOUS
Web Oct 1, 2018 The most soothing, comforting soup for flu season! It's so easy to make you'll be feeling better in time! 5 stars ( 140 ratings) Print …
From damndelicious.net
5/5 (140)
Total Time 50 mins
Servings 4
cold-fighting-chicken-noodle-soup-damn-delicious image


FEEL BETTER CHICKEN SOUP RECIPE | FEASTING AT HOME
Web Mar 17, 2020 Heat oil in a big pot or dutch oven over medium heat. Add onion, celery, garlic and ginger and saute until fragrant, about 3-4 minutes. Lower heat to med- low and continue sauteeing until golden, 3-4 more …
From feastingathome.com
feel-better-chicken-soup-recipe-feasting-at-home image


GRANDMA'S CHICKEN SOUP FROM SCRATCH - FEARLESS DINING
Web Sep 9, 2018 Step 1: Add your raw whole chicken to a large stockpot. Add in low sodium chicken broth, seasonings, vegetables, and water. Step 2: Cover the pot and bring the chicken soup to a boil. It should take about …
From fearlessdining.com
grandmas-chicken-soup-from-scratch-fearless-dining image


THE BEST CHICKEN SOUP YOU'LL EVER EAT - AMBITIOUS KITCHEN
Web Jan 6, 2020 Once oil is hot, add in garlic, onion, carrots and celery; cook for a few minutes until onion becomes translucent. Next add in grated ginger and grated turmeric. Saute for 30 seconds to let the spices cook a bit, …
From ambitiouskitchen.com
the-best-chicken-soup-youll-ever-eat-ambitious-kitchen image


THE ULTIMATE COLD-BUSTING CHICKEN SOUP RECIPE
Web Nov 8, 2016 2 large onions, finely chopped 1/2 tablespoon (loosely packed) finely chopped sage 1 teaspoon (loosely packed) finely chopped thyme 1/2 tablespoon apple cider vinegar
From about.spud.com
the-ultimate-cold-busting-chicken-soup image


FLU BUSTING SPICY CHICKEN NOODLE SOUP - NEILS …
Web Apr 12, 2018 Flu busting spicy chicken noodle soup is the ultimate soup recipe to make you feel better if you're feeling under the weather. Ready in just over half an hour, this brilliant quick healthy meal is a great …
From neilshealthymeals.com
flu-busting-spicy-chicken-noodle-soup-neils image


HOMEMADE CHICKEN SOUP FOR FLU SEASON - PEANUT …
Web Jan 11, 2020 fresh vegetables herbs and spices This recipe is the best home remedy for cold and flu because it also adds fresh roasted garlic, lemon juice, spicy cayenne pepper to the broth. Garlic, lemon, and spicy …
From peanutblossom.com
homemade-chicken-soup-for-flu-season-peanut image


CHICKEN SOUP WITH TURMERIC - FEARLESS DINING

From fearlessdining.com
5/5 (4)
Total Time 45 mins
Category Gluten Free Soup Recipes
Published Oct 6, 2015


FLU FIGHTER CHICKEN NOODLE SOUP | PUNCHFORK
Web 1 pound skinless, boneless chicken breast tenders; 1 teaspoon ground cumin; 1/2 teaspoon dried oregano; 3 large carrots, peeled and diced; 3 stalks celery, diced; 1 very large onion, finely diced; 8 cloves garlic, minced; 1 bay leaf; Juice of 1 lemon, plus more for serving; …
From punchfork.com


CORONAVIRUS COOKING: EASY CHICKEN NOODLE SOUP RECIPE | FLU …
Web May 18, 2020 Jane's fall-off-the-bone chicken soup recipe. Ingredients: 1 whole chicken; 2 celery sticks; 2 carrots; spring onions, to garnish; 1 onion; 3 garlic coves; whole peppercorns; 2L cold water; Vegetables of choice for the soup; potatoes, zucchini, …
From kitchen.nine.com.au


COLD FIGHTING CHICKEN SOUP - COOKING CLASSY
Web Dec 31, 2015 Follow Cooking Classy 5 from 10 votes Review Recipe Chicken and Pasta Soup Most of us get a yearly cold so this is a recipe we all need in our arsenal to help kick that cold! It's deliciously flavorful, so comforting on a chilly day and packed with good for …
From cookingclassy.com


MEDICINE BOMB CHICKEN SOUP: THE CURE IN A BOWL - SENSE
Web Nov 27, 2018 Instructions. In a very large stock pot or soup pot, heat the oil over med-high heat. Add the onions, garlic and ginger, and allow to sweat for 3 minutes or until translucent. Add the turmeric, celery, carrots, lemongrass, and the herbs and cook for 2 minutes.
From senseandedibility.com


SPICY HOT FLU BUSTER SOUP | HOW TO MAKE CHICKEN SOUP
Web 3tbsp oil4 chicken legs1 cup onion4 green cardamon3 star anise1 bay leaf2 dried red chilli1tsp cloves1tbsp garlic ginger paste2 fresh chilli2 tomatoessaltwat...
From youtube.com


FLU FIGHTER CHICKEN NOODLE SOUP + VIDEO - BAKER BY NATURE
Web Oct 16, 2014 Flu Fighter Chicken Noodle Soup is the ultimate comfort food when you’re feeling sick! Loaded with tender chicken, carrots, celery, onion, egg noodles, lemon juice, and dill, this soup is so flavorful. Even kids love this healthy recipe! Chicken Noodle …
From bakerbynature.com


HEALTHY CHICKEN SOUP RECIPE THAT IS PERFECT FOR COLD AND FLU
Web Healthy Chicken Soup Recipe That is Perfect for Cold and Flu Season. 02 Jun 2023 11:45:19
From twitter.com


15 SOOTHING SOUPS FOR COLD AND FLU SEASON - ALLRECIPES
Web Feb 5, 2020 02 of 15 Garlic Spinach Soup View Recipe If you love ginger and garlic, you'll love this chicken soup. To make it vegetarian or vegan, you can sub vegetable broth and use tofu instead of chicken. "So good, so comforting, so easy." —ROCKES 03 of 15 …
From allrecipes.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #clear-soups     #soups-stews     #poultry     #vegetables     #american     #southern-united-states     #easy     #fall     #winter     #stove-top     #seasonal     #meat     #taste-mood     #equipment     #presentation     #served-hot     #4-hours-or-less

Related Search