Unknownchef86s Italian Stir Fry Recipes
VERY QUICK STIR FRY VEGETABLES WITH AN ITALIAN FLAIR
Here's a very quick way of serving mixed vegetables that just may make you put away your steamer for forever! You can make this with any vegetables you happen to have on hand.
Provided by Pepina Rae
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat wok or large skillet. Add olive oil.
- When very hot, add all vegetables.
- Stir fry for 3-5 minutes.
- Add bouillon, balsamic vinegar, and water.
- Quickly cover and let steam for 1-2 minutes.
- Season with salt and pepper to taste and toss.
- Sprinke with cheese and serve.
ITALIAN STIR-FRY
Make and share this Italian Stir-Fry recipe from Food.com.
Provided by Chef Buggsy Mate
Categories Penne
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Drain and keep warm.
- Meanwhile in a stir-fry pan or large skillet heat olive oil. Crumble and cook Italian sausage until almost done.
- Add garlic, zucchini and onion; stir-fry 2-3 minutes.
- Add tomatoes, parsley, basil and the rest of the seasonings. Stir-fry an additional 1-2 minutes.
- Remove from heat and stir in pasta. You could also plate the pasta and just serve the stir-fry over the top if desired.
- Top with Parmesan cheese and serve immediately.
UNKNOWNCHEF86'S ITALIAN STIR-FRY
This is a wildly addictive recipe my sister gave me. It's just spicy enough to make you catch your breath, but so tasty you'll keep coming back for more! Don't let the tofu in the recipe fool you. Tofu absorbs the flavors of the dish it's in, and by the time you get done making this, your family won't even know it's tofu! I highly recommend you do yourself a favor and get the hermetically sealed tofu (NOT the ones floating in water!). There is a big quality/flavor difference. Also, do not expect the same results if you do not make the recipe according to instructions. If you leave the liquid in the tomatoes or don't cook it according to instructions it will come out completely differently. My sister said she only made that mistake once...and swore she'd never do it again.
Provided by UnknownChef86
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Squeeze juice from tomatoes til dry; reserve tomatoes and juice in separate bowls.
- Remove tofu from the box and place in a small bowl.
- Squish with your hands until approximately the size of small peas; set aside.
- Put oil, garlic, pepper flakes and tofu in wok or deep skillet; saute til garlic is golden (about 2 minutes).
- Add squished tomatoes; stir 3-5 minutes.
- Add spices; stir 3-5 minutes.
- Add reserved tomato juice; continue to stir 3-5 minutes.
- Add cooked, drained pasta; stirr 3-5 minutes.
- Remove from heat; add cheese, toss and serve.
- Let cool.
- Best served at room temperature.
Nutrition Facts : Calories 511.7, Fat 12.5, SaturatedFat 3.8, Cholesterol 11, Sodium 218.2, Carbohydrate 76.6, Fiber 6.5, Sugar 8.3, Protein 25.5
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