ARGENTINE GRILLED FLANK STEAK
My daughter brought this recipe back from her honeymoon in Argentina. It is very simple....the longest part is just marinating. (8 hours). This is not included in prep time as it is inactive prep time. Any leftovers are great on a sandwich or on a salad!
Provided by breezermom
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Score the steak 1/4 inch deep on both sides; rub the black pepper on both sides of the steak, amount depending on your tolerance for black pepper! Place in a large shallow dish or a thick ziplock plastic bag. Combine olive oil and the remaining ingredients in a small bowl; stir well.
- Pour the marinade mixture over the steak; cover and marinate in the refrigerator for 8 hours.
- Remove the steak from marinade, discarding the marinade.
- Grill, covered, over medium-hot coals (350 to 400 degrees) for 4 minutes on each side or to desired degree of doneness.
- Let rest for 5 minutes, covered. To serve, slice the steak diagonally across the grain into thin slices. Enjoy!
Nutrition Facts : Calories 315.9, Fat 22.9, SaturatedFat 5.8, Cholesterol 77.1, Sodium 564.6, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 25.1
ARGENTINEAN BARBECUED STEAK
Make and share this Argentinean Barbecued Steak recipe from Food.com.
Provided by januarybride
Categories Steak
Time 20m
Yield 6 steaks, 6 serving(s)
Number Of Ingredients 11
Steps:
- Make Chimichurri:.
- Place the vinegar, lemon juice, parsley, oregano, and garlic in a blender and puree.
- With the motor running, add the olive oil, blending until the sauce comes together.
- Add the red pepper flakes and salt and pepper, to taste.
- Place in an airtight container and refrigerate for up to 1 day.
- Serve at room temperature.
- For the Steak:.
- Rub the steaks with the olive oil and season them with salt. Grill the steaks on medium-high heat for 3 to 4 minutes on each side for a medium-rare to medium, or longer for medium-well or well done.
- Serve topped with Chimichurri Sauce.
ARGENTINIAN GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE
A simple grilled technique and flavorful, herb-packed sauce enliven flank steak. From Cook's Illustrated 2009 Summer Grilling issue.
Provided by ElleFirebrand
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare grill according to manufacturer's instructions.
- Place onion on baking sheet; brush both sides lightly with oil and season with salt and pepper.
- Sprinkle both sides of steak with salt and pepper. Place onion and steak directly on grill. Grill onion, turning once, until streaked with dark grill marks, 10 to 12 minutes. Grill steak until well seared and dark brown on side, 5 to 7 minutes. Using tongs, flip steak; continuing grilling on other side until interior of meat is slightly less done than you want it to be when you eat it, 2 to 5 minutes more for rare or medium-rate.
- Transfer steak to cutting board, cover loosely with foil and let rest for 5 minutes. Slice steak very thing on bias against the grain. Season with salt & pepper to taste. Place onions on platter and arrange meat over onions. Serve with Chimichurri Sauce.
- For Chimichurri Sauce:.
- Process parsley and garlic in the work bowl of a food processor fitted with a steel blade, stopping as necessary to scrape sides of bowl. Until ingredients are chopped fine. Transfer mixture to medium bowl. Whisk in oil, vinegar, pepper flakes, salt and 2 tablespoons water until thoroughly blended. Serve immediately.
ARGENTINEAN STEAKS (MADE IN A PAN)
From Publix (supermarket)Apron's, Simple Meal cards. I got this recipe on a trip to Florida. I used this as a guide and added some other spices. I used Emeril's steak rub and garlic powder. I also used the marinated oil from mozzerella balls from Costco. I thought I was brilliant with that one! Adobo is Spanish seasoned salt.
Provided by Oolala
Categories Sauces
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut rinsed lemon in half and squeeze juice (about 1 tbsp.) into the food processor.
- Remove large stems from the rinsed parsley and add to the lemon juice with 3 tablespoons olive oil, garlic, and Adobo seasoning.
- Pulse 10-15 times until coarsely chopped and blended.
- Preheat large saute pan on medium-high 2-3 minutes. Add remaining oil to pan; swirl to coat. Add steaks and cook 6-8 minutes, turning often, until internal temperature reaches 145 degrees F.
- Top steaks with the parsley mixture and serve.
Nutrition Facts : Calories 408.1, Fat 27.6, SaturatedFat 7.2, Cholesterol 110.6, Sodium 119.1, Carbohydrate 2.3, Fiber 0.3, Sugar 0.4, Protein 36.3
VACO (ARGENTINEAN FLANK STEAK)
This dish is part of a traditional Argentinean Asado (BBQ). It is best to get a first cut flank steak that has plenty of fat. This is not often available in grocery stores, so you may want to ask your butcher. This is good served with chimichurri (my favorite is recipe #381098) and a simple salad of lettuce, tomato, and onion dressed with a light vinaigrette.
Provided by threeovens
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- If you've got a piece of meat with a lot of fat, score the meat on both sides.
- Lightly season with sea salt; alternatively, you could rub the meat with chimichurri before grilling.
- Grilling time will depend upon the thickness of your individual piece of meat, but cook to an internal temperature of 120 degrees F for medium rare.
- Let side a few minutes, then slice against the grain.
Nutrition Facts : Calories 187.1, Fat 9.4, SaturatedFat 3.9, Cholesterol 46.5, Sodium 61.2, Protein 24.1
More about "vaco argentinean flank steak recipes"
ARGENTINEAN BBQ FLANK (VACíO): RECIPE - THE CITY LANE
From thecitylane.com
Estimated Reading Time 2 mins
BEEF STEAK RECIPES - SUPERCOOK.COM
From supercook.com
WHERE IS FLANK STEAK? - BRADY'S LANDING
From theurbanbaker.com
51 ARGENTINA RECIPES IDEAS IN 2022 | RECIPES, ARGENTINA FOOD ...
From pinterest.com
HOME OF FOOD.COM
From food.com
FLANK STEAK WHERE ON COW? - BRADY'S LANDING
From theurbanbaker.com
VACO ARGENTINEAN FLANK STEAK RECIPES
From tfrecipes.com
25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
From insanelygoodrecipes.com
VACO (ARGENTINEAN FLANK STEAK) RECIPE - FOOD.COM
From pinterest.com
BASIL CHIMICHURRI FLANK STEAK - EASY ARGENTINIAN MEAL - A …
From agoudalife.com
VACO (ARGENTINEAN FLANK STEAK) (KITCHENPC)
From kitchenpc.com
WHAT PART IS FLANK STEAK? - BRADY'S LANDING
From theurbanbaker.com
LACTOSE FREE RECIPES WITH BEEF STEAK - SUPERCOOK.COM
From supercook.com
You'll also love