VEGAN BLACK-EYED PEA SOUP
This quick and easy black-eyed pea soup has just enough spice to heat you up during these cold months! Being vegan, this dish is healthy and it has the spicy, smoky taste that will keep you coming back for more. Serve this with some toasted bread and you have yourself a hearty and cozy meal!
Provided by Plant Based Life
Time 1h
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large pot over medium-high heat. Add carrots, onion, bell pepper, jalapeno, and garlic; saute until carrots start to soften, about 6 minutes.
- Stir in collard greens, water, black-eyed peas, undrained tomatoes, paprika, chili powder, liquid smoke, salt, and pepper. Simmer over low heat until greens are wilted and vegetables are soft, about 20 minutes. Serve warm.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 45.1 g, Fat 6.2 g, Fiber 11.2 g, Protein 12.7 g, SaturatedFat 1 g, Sodium 951.3 mg, Sugar 6.7 g
More about "vegan black eyed pea soup recipes"
8 VEGAN BLACK-EYED PEAS RECIPES
From allrecipes.com
Estimated Reading Time 2 mins
- Moroccan Black-Eyed Peas. Cowpeas, which black-eyed peas are in the family of, are a traditional Moroccan ingredient. Here they're cooked down in a ginger- and cumin-spiced tomato sauce, perfect for serving with a scoop of rice or flatbread for sopping up the extra sauce.
- Vegan Black Eyed Pea Salad with Cilantro. Featuring fresh tomatoes, onions, and cilantro, this Southern-inspired salad is a vibrant way to serve up black-eyed peas.
- Loaded Black-Eyed Peas, Spinach, and Vegetable Soup. Recipe creator Kathe describes this soup as, "An easy, filling, and hearty vegan alternative to the traditional New Year's Day black-eyed pea recipes."
- Vegetarian Hoppin' John. A Southern favorite, this recipe takes all the hearty flavor and texture of hoppin' John and makes it vegan-friendly.
- Black-Eyed Peas and Tortillas. Black-eyed peas may not traditionally be served up in a tortilla, but one bite of this burrito will convince you it was a good choice.
- Avocado and Black Eyed Pea Salsa. Creamy avocado and tender black-eyed peas were made to go together. This dish is even better after leaving it overnight, giving time for the salsa to absorb the tangy dressing.
- Spicy Chipotle Black-Eyed Peas. You've never had black-eyed peas quite like this vegan dish. Infused with smoke and spice from both chipotle peppers and mesquite flavoring, you'll have a hard time resisting a second serving.
- Cold Black-Eyed Peas and Corn. Using primarily pantry staples, it's easy to whip up this plant-based salad without a lot of planning ahead. Just make sure you buy a vegan-friendly Italian dressing, some varieties contain cheese.
BLACK EYED PEA SOUP (VEGAN, GLUTEN FREE) ~ VEGGIE INSPIRED
Web Dec 12, 2019 Add the chili powder, smoked paprika, cumin, and oregano and stir to combine and release the fragrance, about 1 minute. Add the …
From veggieinspired.com
4.9/5 (10)Calories 339 per servingCategory Soup
From veggieinspired.com
4.9/5 (10)Calories 339 per servingCategory Soup
- Heat the oil in a soup pot on the stove over medium heat. Add the onion and sauté until soft and translucent, about 5 to 6 minutes.
- Add the celery, carrots, and garlic, and sauté 5 minutes until starting to soften, stirring frequently.
- Add the chili powder, smoked paprika, cumin, and oregano and stir to combine and release the fragrance, about 1 minute.
- Add the black eyed peas, diced tomatoes, vegetable broth, salt, pepper, and chopped collard leaves. Bring to a boil, then reduce heat to medium-low and simmer for 25 minutes.
VEGETARIAN BLACK-EYED PEA SOUP RECIPE - THE SPRUCE EATS
Web Jul 12, 2011 Add garlic, carrot, celery, and onion and sauté for 5 minutes. Reduce the heat and add the vegetable juice, vegetable broth, tomatoes, …
From thespruceeats.com
4.6/5 (32)Total Time 20 minsCuisine AmericanCalories 127 per serving
From thespruceeats.com
4.6/5 (32)Total Time 20 minsCuisine AmericanCalories 127 per serving
VEGAN BLACK EYED PEA SOUP WITH KALE - KEEPING THE PEAS
Web Dec 31, 2019 Add green pepper, celery, and carrots. Sauté an additional 5 minutes. Step 3: Add the remaining vegetable stock, 3 ¾ cups, diced tomatoes, and rinsed and drained black eyed peas. Stir in spices and …
From keepingthepeas.com
From keepingthepeas.com
CAJUN BLACK-EYED PEA SOUP - UGLY VEGAN KITCHEN
Web Jun 16, 2018 Black pepper, to taste. 1. In a large, heavy pot or dutch oven, add olive oil, onions and garlic with a pinch of salt. Sauté over medium-high heat for ~5 minutes or until the onion is a bit golden and …
From uglyvegankitchen.com
From uglyvegankitchen.com
VEGAN BLACK-EYED PEA SOUP - STACEY HOMEMAKER
Web Dec 31, 2019 Add the 4 cups of vegetable broth, 1 cup of water, 6 cups of cooked black-eyed peas, and 10 oz of frozen collard greens to the pot. Bring the soup to a low simmer and then reduce the heat to medium. Let …
From staceyhomemaker.com
From staceyhomemaker.com
SMOKY BLACK EYED PEA SOUP RECIPE (VEGAN, VEGETARIAN)
Web Dec 28, 2020 Heat 2 tablespoon of olive oil in a dutch oven or soup pot over medium high heat. Add the onion and sauté until it starts to brown, stirring occasionally, about 10 minutes. Add the black eyed peas, garlic, …
From rhubarbarians.com
From rhubarbarians.com
SMOKY SWEET POTATO BLACK-EYED PEA SOUP - THE VEGAN 8
Web Cover with water. Put the lid on and soak overnight or 8 hours max. Drain and rinse them well and remove any rocks or debris. Add them back to the pot and add the 6 cups warm water. Bring the beans to a boil and as …
From thevegan8.com
From thevegan8.com
HEALTHY BLACK EYED PEA SOUP {VEGAN} - HINT OF HEALTHY
Web Jan 18, 2021 Prepare the ingredients: Peel and dice the carrots, and dice the onion and celery. Grate or finely chop the garlic. Sauté the vegetables: Add the olive oil to a large pot, and add the onion, carrot and celery. …
From hintofhealthy.com
From hintofhealthy.com
LENTIL BLACK EYED PEA SOUP WITH GREENS - VEGAN RICHA
Web Sep 21, 2015 Add the spices, mix and cook for a minute. Add tomatoes and cook for 6 to 7 minutes. Drain the black eyed peas and lentils and add to the pan with salt, lemon juice, …
From veganricha.com
From veganricha.com
SOUTHERN BLACK EYED PEA SOUP | RECIPELION.COM
Web Dec 26, 2022 There’s nothing cozier than a warm bowl of hearty soup. Whether you prefer a vegetarian black eyed pea soup or a black eyed pea soup with ham, this simple …
From recipelion.com
From recipelion.com
VEGAN BLACK-EYED PEA SOUP | ALLRECIPES
Web Spicy, smoky, and made with vegan ingredients, this hearty black-eyed pea soup is the perfect meal for cold nights.
From stage.element.allrecipes.com
From stage.element.allrecipes.com
BLACK EYED PEA SOUP - SLOW COOKER - VEGAN WITH CURVES
Web Dec 29, 2018 Cover and cook on high for 6 hours until peas are tender. (9 hours on low). After 6 hours, stir in kale, sweet potatoes, 1 ½ tablespoon of Cajun Seasoning Mix, ½ …
From veganwithcurves.com
From veganwithcurves.com
SWEET POTATO AND BLACK EYED PEA STEW (VEGAN)
Web Jul 16, 2021 Sauté 6-8 minutes, until the softened and golden. Add the garlic, jalapeño and thyme and sauté for 1 more minute, until aromatic. Add in the remaining ingredients: …
From cozypeachkitchen.com
From cozypeachkitchen.com
VEGAN BLACK-EYED PEAS SOUP - HEALTHIER STEPS
Web Jan 09, 2022 Wash black-eyed peas and add to a large pot. Cover with cold water about 2 inches above. Bring to a boil for a minute, then turn off the heat. Allowing the peas to …
From healthiersteps.com
From healthiersteps.com
VEGAN BLACK-EYED PEA SOUP RECIPE - SOUTHERNLIVING.COM
Web 1 hour ago Transfer mixture to a 6-quart slow cooker. Stir in carrots, black-eyed peas, vegetable broth, collard greens, celery, and bay leaves. Cover and cook until carrots and …
From southernliving.com
From southernliving.com
BLACK-EYED PEAS RECIPE - NYT COOKING
Web Drain the peas, discarding the liquid, and then transfer the peas to the pot. Step 4. Place the garlic, peppercorns, bay leaves and chile on a 12-inch square of cheesecloth and wrap …
From cooking.nytimes.com
From cooking.nytimes.com
SOUTHERN BLACK EYED PEA SOUP - THE SEASONED MOM
Web Dec 26, 2022 Transfer soaked peas to a slow cooker. Heat olive oil in a large stock pot or Dutch oven over medium-high heat until oil shimmers. Sauté carrots, celery, onion, and …
From theseasonedmom.com
From theseasonedmom.com
LUCKY (AND DELICIOUS) BLACK-EYED PEA RECIPES | COOL MOM EATS
Web 5 hours ago Photo by Kate Lewis. While I am a huge fan of the traditional Hoppin’ John recipe for black-eyed peas, my kids are not so much. So this year I am making these …
From coolmomeats.com
From coolmomeats.com
VEGAN BLACK EYED PEA SOUP - PLENTIFUL-VEGAN
Web Jan 30, 2022 Spray with cooking spray. Add the chopped onion. Cook for 2 minutes. Rinse and drain the black-eyed peas. Add in the remaining ingredients. Stir to combine. Put a …
From plentiful-vegan.com
From plentiful-vegan.com
VEGETABLE BLACK-EYED PEAS SOUP (EASY & VEGAN RECIPE) - EVERYDAY ...
Web Mar 14, 2022 Add drained black-eyed peas and water to the Instant pot inner pot. Close the Instant pot with its lid and start it in manual or pressure cook mode. Pressure cook …
From everydaynourishingfoods.com
From everydaynourishingfoods.com
SMOKY BLACK EYED PEA SOUP - THE SIMPLE VEGANISTA
Web Simmer: Add the black-eyed peas, tomatoes, and vegetable broth, bring to a boil, cover, reduce heat to low, and simmer for 20 minutes (for canned) to 1 1/4 hours (for soaked), …
From simple-veganista.com
From simple-veganista.com
BLACK EYED PEA ENCHILADAS - MAKING THYME FOR HEALTH
Web Dec 26, 2022 Prep the filling. Sauté the onion, pepper, corn and garlic with the seasonings. Add the kale and black eyed peas. Cook just until wilted. Stir in the cheese. Assemble …
From makingthymeforhealth.com
From makingthymeforhealth.com
10 BEST VEGETARIAN BLACK EYED PEA SOUP RECIPES | YUMMLY
Web Dec 01, 2022 The Best Vegetarian Black Eyed Pea Soup Recipes on Yummly | Black Eyed Pea Soup, Instant Black-eyed Pea Soup, New Year’s Black Eyed Pea Soup ...
From yummly.com
From yummly.com
You'll also love