Vegan Cholent Recipes

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VEGAN CHOLENT

From Veganomicon- Isa Chandra Moskowitz and Terry Hope, when I made this I omitted tarragon cos I didn't have any in, and I substituted the olive oil with spray cal to cut down on fat. I usually don't like TVP but this was absolutely awesome, my meat loving husband adored it. oh yeah my dog helped write this recipe, by treading on keyboard and licking my hand which was resting on mouse she wanted stroking you see.

Provided by cakeinmyface

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17



Vegan Cholent image

Steps:

  • Preheat a large soup pot over a medium heat, sauté onions in oil until translucent add garlic, tarragon and caraway seeds, salt and pepper. Sauté until garlic is fragrant.
  • Deglaze pot with red wine; add bay leaves lentils, carrots, potatoes, tomato sauce, water and TVP chunks. Mix together. Cover and simmer for about 30 mins until the potatoes and carrot are tender. Add the lima and kidney beans and cook until heated through. Yum yum yum.

Nutrition Facts : Calories 316.8, Fat 5.8, SaturatedFat 0.8, Sodium 1099.7, Carbohydrate 52.6, Fiber 10.5, Sugar 7.1, Protein 12.8

2 tablespoons olive oil
1 large onion (medium diced)
3 garlic cloves (minced)
1/2 teaspoon tarragon
1 teaspoon caraway seed
1 teaspoon salt
2 pinches ground black pepper
1/2 cup red wine (or port, water or veg broth)
2 bay leaves
1/2 cup French lentils (rinsed I used puy lentils)
1 cup carrot (peeled and sliced 1/2 inch thick)
1 1/4 lbs potatoes (3 medium potatoes peeleed and cut into 3/4 inch chunks)
15 ounces tomato sauce
3 cups water
1 cup textured vegetable protein (chunks not granules)
1 cup lima beans (drained)
15 ounces kidney beans (drained)

KOSHER VEGETARIAN CHOLENT

Don't be put off by the amount of cooking time (I've quoted the longest time). It is well worth the wait and develops the flavour better with the long cooking. This recipe is adapted slightly from the original which was found at Just Slow Cooking.com.

Provided by Dragoness

Categories     Stew

Time P1DT30m

Yield 4-6 serving(s)

Number Of Ingredients 13



Kosher Vegetarian Cholent image

Steps:

  • Soak the beans overnight, then drain.
  • Or, follow package directions for quick soaking.
  • In a large skillet, heat the oil and saute the garlic, onions and celery until tender.
  • Put in slow cooker.
  • Add the potatoes, carrots, beans, bay leaf and paprika.
  • Dissolve the soup mix in 1 cup of the hot water and add to the vegetables with the remaining 3 cups of water.
  • Add salt and pepper to taste.
  • Cover tightly and cook on low 18-24 hours.
  • Taste and adjust seasonings, if necessary.
  • Makes four very generous servings.

Nutrition Facts : Calories 444.1, Fat 4.4, SaturatedFat 0.7, Sodium 78.8, Carbohydrate 84.9, Fiber 19.6, Sugar 11.6, Protein 19.5

1 1/2 cups dried large lima beans
1 tablespoon vegetable oil
2 garlic cloves, minced
2 medium onions, thinly sliced
3 stalks celery, thinly sliced
2 large potatoes or 4 small potatoes, peeled and quartered
2 carrots, peeled and thinly sliced
1 bay leaf, crushed
1 1/2-2 tablespoons vegetarian chicken soup mix or 5 vegetable bouillon cubes
1 tablespoon paprika (I find using half smoked bittersweet paprika and half regular paprika adds depth to the final flavou)
4 cups hot water
salt
fresh ground pepper

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