Vegan Corn Muffins Recipes

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VEGAN CORN MUFFINS

Make and share this Vegan Corn Muffins recipe from Food.com.

Provided by VegSocialWorker

Categories     Quick Breads

Time 35m

Yield 6 small muffins, 3-4 serving(s)

Number Of Ingredients 9



Vegan Corn Muffins image

Steps:

  • Preheat oven to 350 degrees F.
  • Prepare muffin tins by either spraying with non-stick spray or using cupcake liners.
  • Place tofu, maple syrup, water and oil in a blender and process until smooth. Set aside.
  • Place the remaining ingredients in a medium mixing bowl, and stir together until well combined.
  • Pour the blended wet mixture into the dry ingredients and mix just until the dry ingredients are moist. The batter will be stiff.
  • Immediately spoon the batter into the prepared muffin tins and bake for 20 to 25 minutes.
  • Gently loosen the muffins and turn over onto a drying rack or other place to cool. Cover muffins with a clean tea towel and let them rest for 5 minutes. This will keep them from developing a hard crust.
  • Enjoy!

Nutrition Facts : Calories 253.5, Fat 5.8, SaturatedFat 0.5, Sodium 535.5, Carbohydrate 48.5, Fiber 3.9, Sugar 16.2, Protein 4.4

1/4 lb regular reduced-fat firm tofu (firm) or 1/2 cup lite silken firm tofu, patted dry and crumbled
1/4 cup pure maple syrup
1/4 cup water
1 tablespoon canola oil
1/2 cup whole wheat pastry flour
1/2 cup yellow cornmeal
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

VEGAN CORNBREAD MUFFINS

Yummy and easy vegan cornbread muffin recipe.

Provided by Christa Miller

Time 25m

Yield 6

Number Of Ingredients 8



Vegan Cornbread Muffins image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 6 muffin cups with paper liners.
  • Mix cornmeal, sorghum flour, brown rice flour, baking powder, and salt in a bowl.
  • Mix soy milk, applesauce, and maple syrup in another bowl. Add to dry ingredients and stir until combined. Pour into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 48.5 g, Fat 1.5 g, Fiber 2.8 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 340.8 mg, Sugar 10.9 g

1 cup cornmeal
½ cup sorghum flour
½ cup brown rice flour
1 tablespoon baking powder
¼ teaspoon sea salt
1 cup unsweetened plain soy milk
¼ cup unsweetened applesauce
¼ cup pure maple syrup

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