VEGAN MANGO COCONUT CURRY
Make and share this Vegan Mango Coconut Curry recipe from Food.com.
Provided by WJKing
Categories Vegan
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Fry onion and garlic in coconut oil.
- Grate fresh ginger into the pan.
- Add 1/2 of the red chili pepper.
- Add curry powder, turmeric, cumin and coriander.
- Add 1 T. tomato paste, stir and fry.
- Add red and green pepper and carrots. Fry 3-5 minutes.
- Add bok choy.
- In a blender, combine lemongrass and half of coconut milk and blend.
- Add mango and remainder of coconut milk and blend thoroughly.
- Add chickpeas to frying pan, stir and simmer 20-30 minutes.
- Serve on top of quinoa or brown rice, garnished with remaining red chili pepper (diced) and fresh coriander if desired.
Nutrition Facts : Calories 1068.3, Fat 38.5, SaturatedFat 24.5, Sodium 422.5, Carbohydrate 152.7, Fiber 21, Sugar 6.8, Protein 34.2
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