Vegan Meatloaf 2 Recipes

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VEGAN "MEATLOAF"

Traditional easy-to-make vegan "meatloaf". Love pairing this with a green and a fruit for a well-balanced, colorful meal. Since everything is getting mixed together, no need for perfection and fine knife skills with this recipe. It makes great leftovers!

Provided by KA

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein

Time 1h35m

Yield 6

Number Of Ingredients 10



Vegan

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
  • Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
  • Bake in the preheated oven for 30 minutes.
  • Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
  • Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.

Nutrition Facts : Calories 273.2 calories, Carbohydrate 22.8 g, Cholesterol 0.1 mg, Fat 10.1 g, Fiber 4.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 725.2 mg, Sugar 9.5 g

2 tablespoons olive oil
1 large onion, chopped
4 cloves garlic, chopped
4 tablespoons water
2 tablespoons egg substitute (such as Neat Egg®)
1 ½ pounds vegan beef crumbles
1 ½ cups chopped day-old baguette
½ cup ketchup, divided
2 tablespoons chopped fresh parsley
2 teaspoons vegan brown sugar

VEGAN MEATLOAF #2

This is my second experiment using the vegan meatloaf generator found here.. http://www.veganlunchbox.com/loaf_studio.html This is a doubled recipe, so if you want to make a smaller batch, just cut this in half and bake it in an 8x8 dish. The flavor was fantastic and it worked really well with my gravy recipe. http://www.recipezaar.com/244337

Provided by tendollarwine

Categories     Lentil

Time 2h

Yield 12 serving(s)

Number Of Ingredients 16



Vegan Meatloaf #2 image

Steps:

  • Pick through the lentils and discard any sticks or pebbles. Rinse in a strainer and add to a pot along with 6 cups of water and a few dashes of the vegan worcestershire sauce. Bring to a boil and then cover and simmer for about 30-40 minutes until the lentils are done.
  • While those are cooking, chop the vegetables and cook the rice. Pulse the cashews in a food processor until they resemble a coarse meal.
  • Preheat the oven to 350F and lightly grease a 9x13 baking dish.
  • Heat the vegetable oil in a large pan over medium heat. Add the garlic, onions, celery and carrots and saute until softened.
  • When the letils are done cooking, drain them and add them to a large mixing bowl along with the rest of the ingredients. Use a potato masher to mix and mash everything together. If it seems too wet, add more rice or flaxseed meal. If it seems to dry, add some vegetable broth.
  • Pour the mix into the baking dish and smooth it out. Place in the oven for 1 hour. Let the loaf cool for 10 minutes before serving. Either slice and serve out of the dish, or flip it over onto a platter and serve. Goes great with a baked potato, steamed veggies and a side salad.

Nutrition Facts : Calories 258.8, Fat 8.8, SaturatedFat 1.5, Sodium 98.2, Carbohydrate 34.9, Fiber 12.1, Sugar 2.7, Protein 11.5

2 cups dried lentils
1 large onion, chopped
4 celery ribs, chopped
3 carrots, grated
4 garlic cloves, minced
2 tablespoons flax seed meal
2 cups cooked brown rice
1 cup cashews
2 teaspoons vegan worcestershire sauce
1 tablespoon dried basil
1 tablespoon dried oregano
2 teaspoons dried dill weed
1 teaspoon ground black pepper
1 teaspoon cumin
2 tablespoons vegetable oil
salt, to taste

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