Vegan Mushroom And Spinach Stroganoff Recipes

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MUSHROOM STROGANOFF WITH SPINACH

I have regularly prepared this dish for over a quarter of a century. I want so much to say that it is mine; but, alas, I cannot. The recipe came from an International Vegetarian Cookbook. We do a "no-no" and add ground sirloin to it.

Provided by JC in Texas

Categories     One Dish Meal

Time 1h45m

Yield 5 serving(s)

Number Of Ingredients 13



Mushroom Stroganoff With Spinach image

Steps:

  • Remove stem and root ends from onion; cut in half lengthwise and thinly slice onion lengthwise so that it falls into slivers.
  • Add butter in a deep, wide frying pan over medium heat. Add onion and garlic, and cook, stirring often, until onion begins to soften. Mix in paprika and nutmeg and cook, stirring, until onion is soft but not browned. Stir in mushrooms and cook, stirring occasionally, until liquid evaporates and mushrooms are lightly browned (10 to 15 minutes).
  • Add stock and bring to a boil over high heat. Reduce heat to medium and continue boiling gently until liquid is reduced by about a third (5 to 8 more minutes). Mix in spinach and stir just until wilted. Blend in sour cream, Worcestershire, and hot pepper seasoning. Season to taste with salt. Cook, stirring, just until heated through - do not boil. Serve over brown rice or pasta of your choice.

Nutrition Facts : Calories 439.1, Fat 24.8, SaturatedFat 14.2, Cholesterol 60.3, Sodium 671, Carbohydrate 47.5, Fiber 5.6, Sugar 5.9, Protein 9.9

1 large onion
4 tablespoons butter
3 large garlic cloves, minced
1 1/2 teaspoons paprika
1/4 teaspoon ground nutmeg
1 lb mushroom, thinly sliced
1 cup root vegetable stock (Recipe below.)
8 cups shredded spinach or 8 cups swiss chard leaves, lightly packed
1 1/2 cups sour cream
1 teaspoon Worcestershire sauce
1/2 teaspoon hot pepper sauce
1 teaspoon salt (or more to taste)
4 -5 cups hot cooked brown rice

VEGAN MUSHROOM AND SPINACH STROGANOFF

Make and share this Vegan Mushroom and Spinach Stroganoff recipe from Food.com.

Provided by keort

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Vegan Mushroom and Spinach Stroganoff image

Steps:

  • Cook pasta according to directions while making sauce.
  • In large frying pan, put water, garlic and onion. Add part of vegetable broth if needed, to sauté onion for 3 minutes, stirring occasionally.
  • Add mushrooms and spinach and sauté 3 more minutes. Add remaining ingredients except cornstarch. Cook over medium heat, stirring occasionally about 12 minutes. Add cornstarch mixture and stir until thickened.
  • Serve over pasta.

Nutrition Facts : Calories 467, Fat 1.9, SaturatedFat 0.4, Sodium 40.4, Carbohydrate 93.6, Fiber 5.1, Sugar 4.5, Protein 16.4

1/3 cup water
2 garlic cloves, minced
1 onion, cut in half lengthwise then sliced
5 cups baby bella mushrooms
5 ounces fresh spinach, chopped
1 cup vegetable broth
1 cup almond milk
2 tablespoons white wine
1/2 teaspoon fresh ground pepper
2 tablespoons cornstarch, mixed with 1/4 c cold water
1 lb pasta, of choice

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