Vegan Oven Fried Zucchini Sticks Recipes
VEGAN OVEN-FRIED ZUCCHINI STICKS
This is an easy healthy appetizer or snack. It can also be used as a side dish.
Provided by SadieTheVeganLady
Categories Side Dish Vegetables Squash Zucchini
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread olive oil on a large baking sheet.
- Mix water and soy flour together in a bowl to form a thick, pancake-like batter.
- Stir bread crumbs, herbes de Provence, garlic powder, salt, pepper, and cayenne pepper together on a shallow plate.
- Dip zucchini spears into the batter. Roll in bread crumb mixture to coat. Place spears cut-side down on the prepared baking sheet, all facing the same direction.
- Bake in the preheated oven until lightly golden, about 10 minutes. Turn to other cut side and bake for 10 minutes. Turn spears so they are skin-side down; continue baking until browned, about 5 minutes more.
- Transfer zucchini spears to a platter. Serve with vegan mayonnaise and ketchup.
Nutrition Facts : Calories 90.6 calories, Carbohydrate 11.5 g, Fat 4.1 g, Fiber 1.7 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 272 mg, Sugar 2.7 g
More about "vegan oven fried zucchini sticks recipes"
CRISPY BAKED VEGAN ZUCCHINI FRIES (EASY RECIPE)
2020-09-17 Preheat oven to 425° Line a large baking sheet with parchment paper and generously spray with cooking oil spray, set aside. Cut zucchini in …
From thecheekychickpea.com
Reviews 16Total Time 40 minsCategory Snacks & SidesCalories 185 per serving
From thecheekychickpea.com
Reviews 16Total Time 40 minsCategory Snacks & SidesCalories 185 per serving
BAKED ZUCCHINI FRIES (VEGAN AND GLUTEN FREE)
2018-08-29 Instructions. Preheat the oven to 425ºF or 220ºC. Add the vegan Parmesan cheese, dried oregano and ground black pepper to a shallow dish and mix until well combined. Place the milk in a separate shallow bowl. Dip the …
From simpleveganblog.com
From simpleveganblog.com
CRUNCHY OVEN-FRIED ZUCCHINI STICKS RECIPE
2021-06-25 Instructions. Preheat the oven to 400°F and liberally coat 2 shallow baking sheets with nonstick spray. Trim the ends from the zucchini, cut them in half crosswise, then cut each piece into lengthwise wedges about 1/2-inch …
From mygourmetconnection.com
From mygourmetconnection.com
15 TASTY VEGAN ZUCCHINI RECIPES | ALLRECIPES
2020-07-02 Briam (Greek Baked Zucchini and Potatoes) "Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil," says recipe creator Diana Moutsopoulos. "It is a typical …
From allrecipes.com
From allrecipes.com
EASY VEGAN NO OIL BAKED ZUCCHINI STICKS | WELLNESSDOVE
Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper. Chop the zucchini into long sticks. In a large bowl mix all ingredients for the zucchini sticks together and stir everything well. Place seasoned zucchini …
From wellnessdove.com
From wellnessdove.com
OVEN-BAKED BREADED VEGAN ZUCCHINI CHIPS RECIPE - THE …
2022-05-31 Steps to Make It. Gather the ingredients. Preheat the oven to 475 F and lightly grease a baking sheet with olive oil or nonstick cooking spray . In a large bowl, combine breadcrumbs, Italian seasoning, garlic powder, onion …
From thespruceeats.com
From thespruceeats.com
OVEN FRIED ZUCCHINI STICKS : TOP PICKED FROM OUR EXPERTS
Explore Oven Fried Zucchini Sticks with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Burger …
From recipeschoice.com
From recipeschoice.com
OVEN-FRIED ZUCCHINI STICKS | TASTY KITCHEN: A HAPPY RECIPE …
2011-08-09 Shake well to combine; set aside. Cut each zucchini lengthwise into 8 pieces; cut each piece in half horizontally. Beat egg and milk in a shallow bowl. Dip each zucchini in the …
From tastykitchen.com
From tastykitchen.com
OVEN-FRIED ZUCCHINI STICKS RECIPE | KEEPRECIPES: YOUR UNIVERSAL …
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get …
From keeprecipes.com
From keeprecipes.com
ZUCCHINI FRIES | CRISPY BAKED, VEGAN, LOW-CARB - BIANCA ZAPATKA
2021-09-16 Preheat the oven (or air fryer) to 425 °F (200 °C). Line a baking sheet with parchment paper and place a lightly greased cooling rack on it (see recipe video or step-by …
From biancazapatka.com
From biancazapatka.com
VEGAN OVEN-FRIED ZUCCHINI STICKS RECIPE - FOOD NEWS
Coat a nonstick skillet with cooking spray; add 1 teaspoon olive oil, and place over medium-high heat until hot. Add 2 medium zucchini, sliced lengthwise into strips, and saute 4 minutes or …
From foodnewsnews.com
From foodnewsnews.com
VEGAN OVEN-FRIED ZUCCHINI STICKS | RECIPE | FRIES IN THE OVEN, …
Jul 1, 2020 - Zucchini sticks coated with soy batter and seasoned bread crumbs bake up into a light appetizer or side dish option that's vegan to boot. Jul 1, 2020 - Zucchini sticks coated …
From pinterest.ca
From pinterest.ca
OVEN FRIED ZUCCHINI STICKS RECIPE - WEBMD
Turn the zucchini and coat any floury spots with cooking spray. Continue to bake until golden and just tender, about 8 to 10 minutes more. Serve hot. Continue to bake until golden and just …
From webmd.com
From webmd.com
VEGAN OVEN FRIED PARMESAN ZUCCHINI CRISPS - VEGANOSITY
2015-07-15 Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper. Wash, dry, and cut off the ends of the zucchini, then slice them into one quarter inch discs. …
From veganosity.com
From veganosity.com
VEGAN OVEN-FRIED ZUCCHINI STICKS | RECIPESTY
Bake in the preheated oven until lightly golden, about 10 minutes. Turn to other cut side and bake for 10 minutes. Turn spears so they are skin-side down; continue baking until browned, about …
From recipesty.com
From recipesty.com
VEGAN AIR FRYER ZUCCHINI STICKS : TOP PICKED FROM OUR EXPERTS
Explore Vegan Air Fryer Zucchini Sticks with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
From recipeschoice.com
VEGAN OVEN-FRIED ZUCCHINI STICKS - NONONSENSE.RECIPES
Preheat oven to 350 degrees F (175 degrees C). Spread olive oil on a large baking sheet. Mix water and soy flour together in a bowl to form a thick, pancake-like batter. Stir bread crumbs, …
From nononsense.recipes
From nononsense.recipes
VEGAN OVEN-FRIED ZUCCHINI STICKS — FOOD WITH TAY
2021-02-04 Process: Preheat your oven to 400 °F and prepare a half sheet tray with aluminum foil and spray with cooking spray (or brush with 1-2 tsps of canola or vegetable oil). Start by …
From foodwithtay.com
From foodwithtay.com
BREADED ZUCCHINI OVEN BEST RECIPES
2020-05-08 Preheat oven to 325 degrees F (165 degrees C). Mix mustard and Italian dressing together in a bowl. Place bread crumbs in a separate bowl. Dip zucchini slices in the mustard …
From findrecipes.info
From findrecipes.info
VEGAN OVEN-FRIED ZUCCHINI STICKS | RESEP-MINANG.SHOP
2021-03-12 Preheat oven to 350 degrees F (175 degrees C). build up olive oil more or less a large baking sheet. build up olive oil more or less a large baking sheet. mixture combination …
From resep-minang.shop
From resep-minang.shop
You'll also love
