Vegan Pulled Pork Sandwiches Recipe By Tasty

Steps:

• Preheat your oven to 350ºF (180ºC).
• Oil a large knife and cut the jackfruit in half.
• NOTE: If using fresh jackfruit, line your work surface with plastic wrap
• Carefully remove the core of the jackfruit by cutting into it at an angle.
• Pull each fruit out and remove its seeds and outer coating. Rinse the fruit thoroughly then dry.
• NOTE: You can save the seeds to roast.
• Heat the oil over medium heat in a large pan or Dutch oven.
• Add the onions and garlic, and cook until translucent.
• Add the jackfruit, spices, Worcestershire, and liquid smoke. Stir to coat evenly.
• Add the vegetable stock and bring to a simmer. Reduce heat, cover and simmer for 45 minutes, until the liquid is mostly absorbed and the fruit has broken down.
• Spread the jackfruit on a prepared baking sheet.
• Bake for 75 minutes, until the liquid has baked out and the jackfruit has a deeper brown color.
• Pour the vegan barbecue sauce over the jackfruit.
• Mix and return to the oven for 15 minutes.
• Serve warm on vegan buns with vegan coleslaw.
• Enjoy!

Steps:

• Preheat your oven to 400ºF (200ºC).
• Drain and rinse the jackfruit, then cut the jackfruit into smaller pieces, removing the core.
• Add the olive oil, onions, garlic, salt, and pepper to a large frying pan or skillet over medium-high heat. Sauté until the onions are tender and become translucent.
• Add the jackfruit, chili powder, paprika, cumin, liquid smoke, salt, pepper, and liquid smoke, and stir.
• Add the vegetable stock, cover, and cook another 10-15 minutes, until the jackfruit is soft enough that it can be mashed.
• Mash the jackfruit with potato masher or a couple of forks, until it looks pulled or shredded.
• Spread an even layer of pulled jackfruit across a parchment paper-lined baking sheet.
• Bake for 25 minutes.
• Remove from oven and pour over the vegan BBQ sauce and stir to combine.
• Place back in the oven for 10 more minutes.
• Build your burger, top with dressings of your choice.
• Enjoy!