Vegan Pumpkin Curry Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN PUMPKIN CURRY SOUP

Make and share this Vegan Pumpkin Curry Soup recipe from Food.com.

Provided by YogaLife

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9



Vegan Pumpkin Curry Soup image

Steps:

  • In a saucepan cook onion an d garlic in oil until translucent.
  • Add curry powder and parsley and mix well. Add broth and pumpkin and mix well.
  • Bring to a boil and reduce to simmer.
  • Add soy or rice milk and simmer for 20 minutes.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 96.3, Fat 4.1, SaturatedFat 0.6, Sodium 47.4, Carbohydrate 12.1, Fiber 2.1, Sugar 2.5, Protein 4.8

1 large onion, diced
2 garlic cloves, chopped
1 tablespoon olive oil
15 ounces pumpkin
2 cups vegetable broth
2 cups soymilk (or ricemilk)
1 tablespoon curry powder
1 teaspoon dried parsley or 1 teaspoon oregano
salt and pepper

More about "vegan pumpkin curry soup recipes"

EASY PUMPKIN CURRY SOUP (A VEGAN RECIPE) - SAVORY SPIN
Web Sep 24, 2020 Add in the pumpkin puree, water, coconut milk, water, coriander, smoked paprika, and turmeric and simmer for 5 more minutes. …
From savoryspin.com
5/5 (3)
Total Time 20 mins
Category Dairy Free
Calories 244 per serving
  • Then, place the oil in a large pan and add in the garlic and shallots and saute them for 5 minutes, stirring often.
  • Add in the pumpkin puree, water, coconut milk, water, coriander, smoked paprika, and turmeric and simmer for 5 more minutes.
  • Turn the stove off, season and while warm add to a blender or use an immersion blender to blend the ingredients to a creamy consistency.
easy-pumpkin-curry-soup-a-vegan-recipe-savory-spin image


VEGAN CURRIED PUMPKIN SOUP - EATING BIRD FOOD
Web Nov 16, 2018 Using a Stovetop. Heat oil in a large soup pot and cook the onions and garlic until soft and fragrant. Add all remaining ingredients …
From eatingbirdfood.com
4.5/5 (15)
Total Time 4 hrs 15 mins
Category Lunch/Dinner
Calories 236 per serving
  • Heat oil in a skillet (or the base of your slow cooker if your slow cooker allows for sautéing) over medium-high heat. Add onion and garlic and cook until translucent and fragrant.
  • Heat oil in a large soup pot and cook the onions and garlic until soft and fragrant. Add all remaining ingredients into the pot. Bring the soup to a boil and then simmer for 20-30 minutes. Turn off heat, use a blender or immersion blender to blend the soup and serve warm. Serve warm with toppings of choice.
vegan-curried-pumpkin-soup-eating-bird-food image


VEGAN CURRIED PUMPKIN SOUP (GLUTEN-FREE, PALEO)
Web Nov 09, 2020 Instructions. Heat the olive oil in a large soup pot over medium heat and then add the chopped bell pepper, onion, and minced …
From strengthandsunshine.com
Reviews 4
Servings 6
Cuisine American
Category Main
  • Heat the olive oil in a large soup pot over medium heat and then add the chopped bell pepper, onion, and minced garlic. Saute for about 4-5 minutes.
  • Next add the canned pumpkin, coconut milk, spices, and give everything a stir to combine and loosen the mixture, cook for another 4-5 minutes.
  • Use an immersion blender to blend the soup smooth or carefully pour the soup from the pot into a traditional blender, blend, and then transfer back to the pot.
vegan-curried-pumpkin-soup-gluten-free-paleo image


EASY VEGAN PUMPKIN CURRY SOUP - MY DARLING VEGAN
Web Oct 27, 2014 Add onions and sauté for 5-7 minutes, until onions are translucent. Add minced garlic and ginger and sauté for another minute …
From mydarlingvegan.com
4.3/5 (3)
Total Time 45 mins
Category Soup
Calories 160 per serving
  • In a large pot heat oil over medium-high heat. Add onions and sauté for 5-7 minutes, until onions are translucent.
  • Add vegetable broth. Bring to a boil then reduce heat, cover, and simmer for 20 minutes or until vegetables are tender.
easy-vegan-pumpkin-curry-soup-my-darling-vegan image


EASY THAI VEGAN PUMPKIN CURRY SOUP - CURRYTRAIL
Web Oct 08, 2021 Cook for 2 to 3 minutes. Pour stock bring it to boil, uncovered, then reduce heat and let it simmer cook rapidly for 15 minutes or until pumpkin is tender. Add salt and pepper to taste. Pour coconut milk, …
From currytrail.in
easy-thai-vegan-pumpkin-curry-soup-currytrail image


PUMPKIN CURRY SOUP - WELL PLATED BY ERIN
Web In a small bowl or large measuring cup, whisk together 1/3 cup of the vegetable broth and the almond butter or peanut butter until smooth. Add the mixture to the pot. Add the pumpkin, coconut sugar, cumin, salt, …
From wellplated.com
pumpkin-curry-soup-well-plated-by-erin image


VEGAN PUMPKIN SOUP RECIPE | EATINGWELL
Web Step 1. Heat oil in a large saucepan over medium-high heat. Add onion and celery; cook, stirring occasionally, until softened, about 7 minutes. Add garlic, turmeric, cumin, ginger and pepper; cook, stirring constantly, until …
From eatingwell.com
vegan-pumpkin-soup-recipe-eatingwell image


CREAMY PUMPKIN SOUP RECIPE | EASY VEGAN PUMPKIN …
Web Nov 09, 2020 Instructions. In a large stock pot over medium heat, add olive oil and onion to the skillet and cook till softened, about 5 minutes. Once translucent, stir in garlic and sauté for 30 seconds. Add remaining …
From thenovicechefblog.com
creamy-pumpkin-soup-recipe-easy-vegan-pumpkin image


VEGAN PUMPKIN SOUP WITH THAI RED CURRY PASTE - VEGAN …
Web Oct 31, 2017 Bring to the boil, reduce to a simmer, cover and cook for 20 minutes. Once done, remove the lemongrass, add the sugar, lime juice and salt to taste. 1 stick lemongrass, 1 tbsp lime juice, 1 tsp coconut sugar, …
From veganpunks.com
vegan-pumpkin-soup-with-thai-red-curry-paste-vegan image


SPICED VEGAN PUMPKIN CAULIFLOWER SOUP - COOKIDOO® – LA NOSTRA ...
Web Spiced Vegan Pumpkin Cauliflower Soup. 5.0 (1 valutazione ) Registrati gratis. ... 1 tsp curry powder ; 1 tsp garam masala ; 1 tsp chilli powder ; 200 g cauliflower florets ; 350 g …
From cookidoo.it


CURRIED PUMPKIN SOUP | THE MODERN PROPER
Web Sep 30, 2016 Cube the pumpkin and squash flesh into 2-3” chunks. Heat the oil in a large dutch oven or heavy soup pot, sauté onions until translucent, about 5 minutes. Add …
From themodernproper.com


VEGAN CURRIED PUMPKIN LENTIL SOUP | AMBITIOUS KITCHEN
Web Sep 20, 2021 Add spices. Bring the heat to medium low and add in ginger, curry powder and cayenne. Stir together for 30 seconds. Pull it all together. Next stir in water or broth, …
From ambitiouskitchen.com


PUMPKIN SOUP RECIPE - EASY, VEGAN, CREAMY - BIANCA ZAPATKA
Web Oct 09, 2022 Step 2: Roast the vegetables and cook the soup. Now heat the coconut oil in a large saucepan or pot and sauté the onion for about 3 minutes until translucent. Then …
From biancazapatka.com


VEGAN PUMPKIN CURRY SOUP (GLUTEN-FREE, GRAIN-FREE, VEGAN)
Web Oct 22, 2017 Instructions. Chop carrots and onions. Saute in a large pot over medium heat until they begin to soften. Chop zucchini and mushrooms and add to pot. Add in all …
From theharvestskillet.com


OIL-FREE PUMPKIN CURRY SOUP [VEGAN, GRAIN-FREE] - ONE GREEN PLANET
Web Preparation. In a medium pot, heat 1/2 cup water, garlic, and onion until water cooks off. Pour in remaining 2 cups water and vegetable bouillon and bring to a boil. Add chopped …
From onegreenplanet.org


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web Dec 21, 2022 Potato Soup With Cheddar and Bacon. A splash of white wine in this cheesy potato soup recipe gives the broth some lift, ensuring it isn’t too heavy. A lighter style of …
From epicurious.com


PUMPKIN CURRY SOUP (VEGAN + GF) - RHIAN'S RECIPES
Web Dec 13, 2017 Once hot, add the onion, ginger and garlic, and fry for around 10 minutes until soft. Add the curry powder, cumin, turmeric, paprika and garam masala, and fry for …
From rhiansrecipes.com


VEGAN PUMPKIN CURRY SOUP - COOKING LOVES COMPANY
Web Lower heat to medium-low and add diced carrot, celery and onion. Saute until softened but not browned, about 3-5 minutes. Add sweet potato, apples, salt, pepper, curry powder …
From cookinglovescompany.net


15+ COMFORTING & CREAMY LOW-CALORIE WINTER SOUP RECIPES
Web Dec 28, 2022 Roasted Cauliflower & Potato Curry Soup. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to …
From eatingwell.com


CREAMY VEGAN CURRIED PUMPKIN SOUP - PIPING POT CURRY
Web Dec 05, 2022 Add diced onions and garlic and sauté for about 3 minutes. Add pumpkin cubes, spices, broth, and stir to combine. Press Cancel and close lid with a vent in …
From pipingpotcurry.com


PUMPKIN CURRY SOUP - OH MY VEGGIES
Web May 26, 2022 Instructions. In a large soup pot, heat oil over medium, then saute onion until translucent, about 3-4 minutes. Add garlic, curry powder, ginger, coriander and salt …
From ohmyveggies.com


PUMPKIN CURRY SOUP RECIPE (VEGETARIAN) — THE MOM 100
Web Oct 10, 2022 Bring to a simmer over high heat, whisking frequently, then lower the heat and simmer for about 10 minutes until the soup has thickened a bit. Whisk in the …
From themom100.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #soups-stews     #vegetables     #easy     #fall     #vegan     #vegetarian     #stove-top     #dietary     #seasonal     #brunch     #taste-mood     #savory     #equipment

Related Search