Vegetable Couscous With Saffron And Harissa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAFFRON, ZUCCHINI AND HERB COUSCOUS

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 11



Saffron, Zucchini and Herb Couscous image

Steps:

  • Bring the chicken stock to a boil in a small saucepan, and turn off the heat. Add the salt, pepper, cumin, and saffron threads and allow to steep for at least 15 minutes.
  • Meanwhile, heat the olive oil and melt the butter in a saute pan. Add the zucchini and cook for 5 minutes, or until lightly browned. Bring the chicken stock just back to a boil. Place the couscous in a large bowl and add the cooked zucchini. Pour the hot chicken stock over them. Cover the bowl tightly with plastic wrap and allow to stand at room temperature for 15 minutes. Add the basil and parsley. Toss the couscous and herbs with a fork, and serve warm or at room temperature.

1 1/2 cups homemade chicken stock or canned broth
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cumin
1/2 teaspoon saffron threads
2 tablespoons olive oil
2 tablespoons unsalted butter
2 zucchini, large dice
1 1/2 cups couscous (10 ounces)
1 cup chopped basil leaves
1 cup chopped parsley leaves

VEGETABLE COUSCOUS WITH HARISSA

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 10 to 12 servings

Number Of Ingredients 35



Vegetable Couscous with Harissa image

Steps:

  • Heat 1/4 cup olive oil in a medium skillet until moderately hot but not smoking. Add mushrooms and cook, stirring until softened and just beginning to brown. Remove from heat and set aside.
  • Heat remaining 1/4 cup olive oil in a large heavy pan until moderately hot, but not smoking. Add next seven ingredients. Stir in 1 tablespoon Ras El Hanout. Cook, covered over medium heat until partially cooked, about 10 minutes. Stir in 3 cups of vegetable stock.
  • Continue cooking until the vegetables are tender but not over-done, 20 to 30 minutes. During the last 10 minutes of the cooking, stir in the reserved portobello mushrooms and the chickpeas. Season with salt and pepper to taste. Cover to keep warm.
  • Rinse couscous in a sieve, add 2 tablespoons Ras el Hanout and salt, to taste. Let stand for 20 minutes, then separate the grains with your fingers.
  • Bring remaining 2 cups of vegetable stock to a simmer. Add couscous and cook over medium heat to steam and heat through.
  • To serve, mound couscous in the center of platter and surround with the vegetables. Garnish with mint leaves.
  • Mix together thoroughly.
  • In a small dry skillet over medium heat, toast caraway, coriander and cumin seeds until very aromatic, about 2 to 3 minutes. Shake the pan often to prevent burning. Remove from heat and let cool to room temperature. Grind to a fine powder in a spice grinder, coffee grinder, blender or with a mortar and pestle. Add garlic and salt and grind again until smooth. Add sweet paprika, red pepper flakes, mint leaves and olive oil and grind until the ingredients are well combined. The paste will be very thick and dry. Transfer paste to a small jar and cover with olive oil. Refrigerate for up to 6 months.

1/2 cup olive oil, divided
3 portobello mushrooms, wiped clean, gills removed, and thickly sliced
1 red onion, quartered
1 celery root cut into large chunks
2 white turnips, peeled and quartered
2 leeks, white and green parts, cleaned and cut into 1/4-inch-thick pieces
1 medium head cauliflower, separated into florets
1/2 teaspoon dried thyme
1/2 teaspoon dried marjoram
3 tablespoons Ras El Hanout, recipe follows, divided
5 cups vegetable stock
2 cups canned chickpeas, drained
5 cups couscous
Salt, to taste
10 fresh mint leaves
2 tablespoons ground ginger
2 teaspoons ground black pepper
2 teaspoons ground nutmeg
2 teaspoons ground allspice
2 teaspoons ground mace
2 teaspoons ground cardamom
2 teaspoons ground cinnamon
2 teaspoons ground turmeric
1 teaspoon ground coriander
1/4 teaspoon ground cloves
1/4 teaspoon ground red pepper
1 teaspoon caraway seeds
1 teaspoon coriander seeds
1/2 teaspoon cumin seeds
2 cloves garlic, quartered
Salt to taste
3 tablespoons sweet paprika
1 tablespoon red pepper flakes
2 tablespoons dried mint leaves
1 tablespoon olive oil

HARISSA COUSCOUS

This couscous makes a delicious accompaniment to lamb tagine and any other Moroccan style spicy dish

Provided by Mary Cadogan

Categories     Side dish

Time 10m

Yield Serves 10, as a side

Number Of Ingredients 8



Harissa couscous image

Steps:

  • Tip couscous into a heatproof bowl. Add a spring onions, mint and cherry tomatoes.
  • Pour over hot vegetable stock mixed with harissa. Stir and cover with a plate. Leave for 5 mins, then pour over olive oil and lemon juice and stir through.

Nutrition Facts : Calories 195 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.13 milligram of sodium

400g couscous
bunch of spring onions , finely sliced
3 tbsp roughly chopped mint
250g halved cherry tomato
400ml hot vegetable stock
1 tsp harissa paste
3 tbsp olive oil
Juice of one lemon

SEVEN-VEGETABLE COUSCOUS

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 24



Seven-Vegetable Couscous image

Steps:

  • For the stew: Put the garlic, turnips, onion, carrot, fennel, raisins, ginger, salt, cumin, paprika, sugar, turmeric, cloves, and cinnamon in a large soup pot with a tight-fitting lid. Add 2 cups water and bring to a boil over high heat; cover, reduce the heat, and simmer until the vegetables are somewhat soft, about 10 minutes. Halve and seed the butternut squash and cut it into wedges. Tie parsley sprigs together with kitchen string. Add squash, zucchini, chickpeas, and parsley sprigs to the pot. Using your fingers and working over the pot, tear the tomatoes into big pieces and add them to the pot with their juices. Simmer the stew, covered, until it is slightly thick and fragrant, and the vegetables are fork tender but not mushy, about 15 minutes. (You can test the vegetables a bit sooner, remove them as soon as they are tender, and return them to the pot when you are ready to serve. All the vegetables should be tender enough to cut with the side of a fork, but still hold their shapes.) Remove cinnamon sticks.
  • For the couscous: Bring water to a boil with the butter and salt in a small saucepan. Stir in the couscous, pull the saucepan off the heat, cover, and set aside until the water has been absorbed and the couscous is plump, about 5 minutes. Transfer to a bowl and fluff with a fork.
  • To serve, spread the couscous over a large serving platter and, using a slotted spoon, mound the vegetables in the center. Pour some of the broth over the vegetables and sprinkle with the almonds. Pass the remaining broth and the harissa, if desired, at the
  • table.

3 cloves garlic, smashed
2 small turnips, peeled and quartered
1 medium yellow onion, quartered lengthwise, root end intact
1 large carrot, peeled and cut into 2-inch chunks
1/2 fennel bulb, thickly sliced lengthwise, root end intact
1/3 cup golden raisins
1 tablespoon peeled, chopped, fresh ginger
1 tablespoon kosher salt
2 teaspoons each ground cumin, paprika, and sugar
1 1/2 teaspoons ground turmeric
1/8 teaspoon ground cloves
1 cinnamon stick, snapped in half
2 cups water
1 pound butternut squash
1 small zucchini, cut into 2-inch rounds
1 (15 1/2-ounce) can chickpeas, rinsed and drained
4 sprigs fresh flat-leaf parsley, tied together with kitchen string
1 cup canned whole peeled tomatoes, with their juices
2 cups cold water
1 tablespoon unsalted butter
1 teaspoon kosher salt
1 1/2 cups uncooked couscous
1/2 cup sliced almonds, toasted
Harissa (Tunisian hot sauce)

SAFFRON COUSCOUS

A light side dish or a great lunch box salad. The addition of saffron makes it just interesting enough!

Provided by toastyfrenchy

Categories     Side Dish

Time 50m

Yield 4

Number Of Ingredients 11



Saffron Couscous image

Steps:

  • Combine warm water and saffron together in a bowl.
  • Mix couscous and vegetable broth together in a saucepan; bring to a boil. Remove saucepan from heat, cover saucepan, and let sit for 5 minutes. Fluff couscous with a fork and transfer to a bowl.
  • Stir saffron mixture, celery, currants, olive oil, lemon juice, harissa, cumin, and sea salt into couscous. Refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 264.1 calories, Carbohydrate 42.7 g, Fat 7.3 g, Fiber 3.4 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 236.3 mg, Sugar 7.2 g

2 tablespoons warm water
5 saffron threads, or more to taste
1 cup couscous
1 cup vegetable broth
1 celery stalk, diced
¼ cup dried currants
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 teaspoon harissa, or to taste
½ teaspoon ground cumin
sea salt to taste

SAFFRON ROASTED VEGETABLE COUSCOUS

Provided by Bobby Flay

Categories     side-dish

Yield 4 servings

Number Of Ingredients 11



Saffron Roasted Vegetable Couscous image

Steps:

  • SAFFRON ROASTED VEGETABLE COUSCOUS Preheat oven to 400 degrees F. Place the vegetables in a medium baking dish, toss with the olive oil and season with salt and pepper. Roast for 8 to 10 minutes until vegetables are just cooked through. Bring vegetable stock, saffron and 1 teaspoon of salt to a boil in a medium saucepan, let boil for 5 minutes, until saffron blooms and colors the stock. Add the couscous, stir, cover and reduce heat to low. Cook until all liquid is absorbed, 8 to 10 minutes. Place couscous in a large bowl, add the roasted vegetables and parsley and season with salt and pepper to taste. Serve with salmon and ancho chile-ginger sauce. Garnish with diced red pepper and cilantro.;

2 red peppers, cut into 1-inch dice
1 yellow squash, cut into 1-inch dice
1 zucchini, cut into 1-inch dice
1/4 pound haricots verts, cut on the bias into 1-inch pieces
3 tablespoons olive oil
Salt and freshly ground pepper
3 cups vegetable stock
Pinch saffron
1 teaspoon salt
2 cups couscous
1/4 cup coarsely chopped flat leaf parsley

SEVEN-VEGETABLE COUSCOUS WITH CHUNKY ONION HARISSA

Categories     Onion     Tomato     Vegetable     Side     Hanukkah     Lima Bean     Squash     Winter     Healthy     Couscous     Bon Appétit

Yield Serves 8

Number Of Ingredients 27



Seven-Vegetable Couscous with Chunky Onion Harissa image

Steps:

  • To make the couscous:
  • Heat oil in heavy large Dutch oven over low heat. Add leeks and garlic. Cover and cook until leeks are very tender but not brown, stirring occasionally, about 10 minutes. Add stock and next 8 ingredients. Season with salt and pepper. Increase heat and bring mixture to boil. Cover, reduce heat to medium and simmer until vegetables are crisp-tender, about 5 minutes. Mix in tomatoes, peas, cilantro, then couscous. Remove from heat. Cover and let stand 10 minutes.
  • Fluff couscous with fork. Transfer to large platter. Garnish with lemon wedges. Serve, passing Chunky Onion Harissa separately.
  • To make the harissa
  • Combine tomato paste, crushed red pepper and cayenne pepper in bowl. Gradually whisk in oil. Whisk in vinegar. Mix in onions and garlic. Season generously with salt and pepper. (Can be prepared 8 hours ahead. Let stand at room temperature. Stir harissa well before using.)

For the couscous:
1/4 cup plus 1 tablespoon olive oil
2 large leeks (white and pale green parts only), minced
4 large garlic cloves, chopped
2 1/4 cups chicken stock or canned broth
1 cup raisins
1 cup 1/2-inch cubes peeled butternut squash
1 large yellow crookneck squash, cut into 1/2-inch cubes
1 large zucchini, cut into 1/2-inch cubes
3/4 cup frozen baby lima beans, thawed
1 teaspoon turmeric
1/2 teaspoon ground ginger
Pinch (generous) of cayenne pepper
1 cup diced seeded plum tomatoes
3/4 cup frozen peas, thawed
1/2 cup coarsely chopped fresh cilantro
1 1/2 cups (about 10 ounces) couscous
Lemon wedges
For the harissa:
1/4 cup tomato paste
1 tablespoon plus 1 teaspoon dried crushed red pepper
3/4 teaspoon cayenne pepper
1 cup olive oil
1/2 cup red wine vinegar
6 green onions, chopped
1 small red onion, chopped
2 large garlic cloves, minced

VEGETABLE COUSCOUS WITH SAFFRON AND HARISSA

A spicy dish that can be uses as a main dish or as a side dish. I would probably just make the couscous according to the package directions instead of using the steamer method. It will save time.

Provided by Ck2plz

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18



Vegetable Couscous With Saffron and Harissa image

Steps:

  • Heat the olive oil in a large pan. Add the onion and garlic and cook gently for 5 minutes until soft. Add the cumin and paprika and cook, stirring for 1 minute.
  • Add the tomatoes, stock, cinnamon stick, saffron, eggplants, zucchini, carrots, and season with salt. Bring to the boil, cover, lower the heat and cook gently for 20 minutes until the vegetables are just tender.
  • Line a steamer or colander with a double thickness cheesecloth. Soak the couscous according to the instructions on the packet.
  • Add the chickpeas and prunes to the vegetables, stir and cook for 5 minutes.
  • Spread the couscous in the prepared steamer. Place the steamer on top of the vegetables, cover and cook for 5 minutes or until done.
  • Stir the herbs into the vegetables. Heap the couscous on to a serving dish. Using a slotted spoon, remove the vegetables from the frying pan and add to the couscous. Spoon over a little sauce and toss gently. Stir the harissa into the remaining sauce and serve separately.

Nutrition Facts : Calories 673.8, Fat 14.5, SaturatedFat 2.2, Sodium 1554.1, Carbohydrate 121.4, Fiber 32.8, Sugar 27.5, Protein 24.6

3 tablespoons olive oil
1 onion, chopped
2 garlic cloves, crushed
1 teaspoon cumin, ground
1 teaspoon paprika
14 ounces chopped tomatoes
1 1/4 cups vegetable stock
1 cinnamon stick
saffron thread, generous pinch
4 baby eggplants, quartered
8 baby zucchini, trimmed
8 baby carrots
1 1/3 cups couscous
15 ounces chickpeas, drained
1/4 cup pitted prunes
3 tablespoons fresh parsley, chopped
3 tablespoons fresh coriander
2 -3 teaspoons harissa salt

More about "vegetable couscous with saffron and harissa recipes"

ROASTED VEGETABLE COUSCOUS SALAD WITH HARISSA-STYLE …
Web Nov 9, 2015 Preheat the oven to gas mark 9, 475°F (240°C). Now arrange the aubergine, courgettes, tomatoes, pepper, fennel and onion in the …
From deliaonline.com
Cuisine Middle Eastern
Category Delia's Summer Collection
Servings 4
Estimated Reading Time 2 mins
roasted-vegetable-couscous-salad-with-harissa-style image


EASY AND DELICIOUS VEGETABLE COUSCOUS - CHEF LOLA'S …
Web Sep 14, 2019 Preheat the oil in a pan and stir fry the onions, bell peppers, and carrots in the oil for about 5 minutes. Stir in the crushed peppers, peas, raisins and cinnamon and season with salt, black pepper Tumeric and …
From cheflolaskitchen.com
easy-and-delicious-vegetable-couscous-chef-lolas image


HARISSA-SPICED VEGETABLE COUSCOUS | TESCO REAL FOOD
Web Vegetarian Ingredients 1 large sweet potato 2 red peppers 1 red onion 2 courgettes 1 garlic clove 30ml (2tbsp) olive oil 1 tbsp harissa paste 200g couscous 250ml hot vegetable stock 200g spinach leaves, washed …
From realfood.tesco.com
harissa-spiced-vegetable-couscous-tesco-real-food image


VEGETABLE COUSCOUS WITH SAFFRON AND HARISSA RECIPE - EAT YOUR BOOKS
Web Vegetable couscous with saffron and harissa from Best-Ever Slow Cooker, One-Pot and Casserole Cookbook: Tasty and Tender Meals with All the Nutrients Locked In (page …
From eatyourbooks.com


VEGETABLE COUSCOUS - PINCH OF NOM
Web 153KCAL Hot or cold, this colourful Vegetable Couscous is every bit as delicious as it looks. With zesty lime, smoky harissa and melty feta cheese, it’s got all the sunshine …
From pinchofnom.com


MOROCCAN VEGETABLE TAGINE WITH COUCOUS AND HARISSA SAUCE
Web Add harissa, saffron, cumin, cinnamon, bay leaf, salt and pepper and stir just until fragrant. Add water, tomatoes. Bring to a boil. Add the hearty vegetables first--carrots, turnips, …
From bigoven.com


HARISSA CHICKEN WITH SAFFRON COUSCOUS • UNICORNS IN THE KITCHEN
Web Feb 28, 2019 1 Jump to Recipe This delicious harissa chicken is the perfect weeknight meal served with saffron infused couscous. Learn how to make this spicy chicken …
From unicornsinthekitchen.com


HARISSA ROASTED VEGETABLES WITH COUSCOUS - CAROLINE'S COOKING
Web Nov 29, 2015 Vegetarian Thai red curry Plus get more inspiration in the vegetarian recipes archives. Print Recipe 5 from 1 vote Harissa-roasted vegetables with couscous An …
From carolinescooking.com


NORTH AFRICAN SEVEN VEGETABLE COUSCOUS RECIPE - THE TELEGRAPH
Web Feb 28, 2022 Put the couscous in a bowl and pour over 350ml boiling water and the rest of the olive oil. Cover with cling film and leave for 15 minutes, then fork through to …
From telegraph.co.uk


MOROCCAN COUSCOUS WITH HARISSA AND CHICK PEAS - WAITROSE
Web Pour over the hot vegetable stock, stir well then cover and leave to stand for 5 minutes. Fluff up the couscous with a fork then stir in the chick peas and 1 of the carrot and …
From waitrose.com


VEGETABLE COUSCOUS WITH SAFFRON AND HARISSA RECIPES
Web Steps: Combine warm water and saffron together in a bowl. Mix couscous and vegetable broth together in a saucepan; bring to a boil. Remove saucepan from heat, cover …
From tfrecipes.com


RECIPE: HARISSA CHICKEN WITH SAFFRON COUSCOUS | RECIPES | FOODISM TO
Web Apr 19, 2021 In a large mixing bowl, combine the harissa, olive oil, garlic, brown sugar and ¼ cup water. Add the chicken, cover with plastic wrap and refrigerate for at least 2 hours, …
From foodism.to


MOROCCAN-STYLE VEGETABLE COUSCOUS - VEGETARIAN RECIPE - TORI AVEY
Web Apr 24, 2020 Add sweet potatoes, zucchini, carrots, shredded cabbage, dried apricots, golden raisins and cilantro to the pot. Stir till combined. Add remaining 2 cups of …
From toriavey.com


VEGETABLE COUSCOUS WITH SAFFRON AND HARISSA RECIPE - EAT YOUR BOOKS
Web Save this Vegetable couscous with saffron and harissa recipe and more from Herbs and Spices Encyclopaedia: The Ultimate Guide to Herbs and Spices, with Over 200 Recipes …
From eatyourbooks.com


Related Search