CREAMY VEGGIE KORMA
Creamy and healthy - a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 15
Steps:
- Heat the oil in a large pan. Cook onion with the dry spices over a low heat for 5-6 mins until the onion is light golden. Add the chilli, garlic and ginger and cook for 1 min, then throw in the mixed vegetables and cook for a further 5 mins.
- Divide the mixture appropriately between two pans if serving vegetarians and meat eaters. Chop the chicken into small chunks and stir into one pan. Add the stock, dividing between the pans appropriately, and simmer for 10 mins (if only cooking the veggie version in one pan, use 300ml stock; if dividing between two pans, add 250ml to each). Divide the peas, if necessary, and add, cooking for 3 mins more until the veg are tender and the chicken is cooked through.
- Remove from the heat and stir through the yogurt and ground almonds, if using. Serve sprinkled with the toasted almonds and coriander, with basmati rice or naan bread on the side.
Nutrition Facts : Calories 257 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.42 milligram of sodium
VEGETARIAN KORMA
This is an easy and exotic Indian dish. It's rich, creamy, mildly spiced, and extremely flavorful. Serve with naan and rice.
Provided by YAKUTA
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- Heat the oil in a skillet over medium heat. Stir in the onion, and cook until tender. Mix in ginger and garlic, and continue cooking 1 minute. Mix potatoes, carrots, jalapeno, cashews, and tomato sauce. Season with salt and curry powder. Cook and stir 10 minutes, or until potatoes are tender.
- Stir peas, green bell pepper, red bell pepper, and cream into the skillet. Reduce heat to low, cover, and simmer 10 minutes. Garnish with cilantro to serve.
Nutrition Facts : Calories 461.7 calories, Carbohydrate 41.3 g, Cholesterol 81.5 mg, Fat 31.1 g, Fiber 8.4 g, Protein 8.6 g, SaturatedFat 15.3 g, Sodium 1433.9 mg, Sugar 9.3 g
VEGETABLE KORMA
This is from the Canadian Heart and Stroke Foundation... I love Veggie Korma, so a reduced fat / sodium version, with an increased amount of protein sounded like a plan and a half!
Provided by Cadillacgirl
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Heat 15 mL (1 tbsp) oil in a large skillet over medium heat. Place mixed nuts in the skillet, cook and stir until golden brown, and set aside.
- Stir onion into the skillet, and cook until tender. Mix in garlic paste and ginger paste, and cook 1 minute. Stir in tomato sauce, cayenne pepper, turmeric, coriander, and garam masala.
- Pour in water, and mix in raisins, carrots, green bell pepper, green beans, peas, and potatoes. Bring to a boil. Reduce heat to low, and simmer 20 minutes, until potatoes are tender.
- Add crumbled pressed cottage cheese with the vegetables. Stir-in milk, bring to a boil, and continue cooking 2 to 3 minutes.
- Season with 1 mL (¼ tsp) of salt.
Nutrition Facts : Calories 185.3, Fat 4.5, SaturatedFat 0.8, Cholesterol 4.1, Sodium 619.4, Carbohydrate 30.5, Fiber 5.1, Sugar 14.4, Protein 8.7
VEGETABLE KORMA
A creamy vegetarian Indian dish. This is also great with lamb if you don't need it to be vegetarian. Adapted from The Classic 1000 Indian Recipes.
Provided by Aariq Skought
Categories Curries
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Puree half the onion with the ginger, garlic, and chilies into a fine paste in a food processor.
- Add the ground spices and mix.
- Chop half the nuts to a fine paste with a food processor, set aside.
- Heat the oil and fry the remaining onion (chopped) over medium heat until browned, stirring frequently.
- Add the spice/onion paste and fry until it starts to smell really good (30 seconds or so). Stir in the veggies with longer cooking times such as potatoes and fry for a while.
- Add nuts, nut paste, and other veggies as cooking times dictate.
- Reduce heat to low and add water (or milk to make it even more rich) and yogurt (whole milk yogurt!). Take care not to overcook the yoghurt, as it will separate and degrade.
- Garnish with cilantro and serve over rice.
Nutrition Facts : Calories 143.1, Fat 11.7, SaturatedFat 2.2, Cholesterol 5.3, Sodium 41.2, Carbohydrate 8.1, Fiber 1.2, Sugar 3.7, Protein 3.1
More about "vegetable korma recipes"
VEGETABLE KORMA - VEGAN HEAVEN
From veganheaven.org
5/5 (6)Category EntréesCuisine IndianCalories 440 per serving
- Before you start with this recipe: soak the cashews for 1 hour in boiling water from the tea kettle.
- Cut the carrots into half moons, the cauliflower into small florets, and the potatoes into medium-sized cubes. Cook the potatoes for 5 minutes in boiling water. Then add the remaining vegetables and cook them for another 5 minute.
- In a large pan, heat some oil and sauté the onion for 3 minutes until translucent. Then add the garlic and the ginger and cook for 2 more minutes.
VEGGIE KORMA | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 10Total Time 1 hrCategory Batch CookingCalories 216 per serving
- Note: all veg weights are for trimmed, prepped vegetables.Peel (or trim) and roughly chop the alliums.
- Place a pan large enough to hold all the ingredients on a medium heat with the oil.Add the alliums, curry powder and smoked paprika.
VEG KURMA | VEGETABLE KORMA RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
Ratings 210Calories 233 per servingCategory Side
- Fine chop onions & tomatoes. Slit chilli and set aside all of these. Cube the veggies to ½ inch sizes and set aside. Keep the potatoes immersed in a bowl of water until used.
- Press SAUTE button and pour oil to the inner pot of Instant pot. Add all the whole spices and saute for 30 seconds.
CREAMY INDIAN VEGETABLE KORMA RECIPE - THE WANDERLUST …
From thewanderlustkitchen.com
VEGETABLE KORMA RECIPE (EASY + VEGAN) | THE ANTI-CANCER …
From theanticancerkitchen.com
TASTIEST VEGETABLE KORMA CURRY - MY FOOD STORY
From myfoodstory.com
VEGETABLE KORMA — PATAKS
From pataks.ca
Servings 4
HOW TO MAKE NAVRATAN KORMA FOR WEEKEND INDULGENCE - NDTV …
From food.ndtv.com
VEGETABLE KORMA RECIPE - TASTINGTABLE.COM
From tastingtable.com
VEGETABLE KORMA — ETHAN
From ethanchlebowski.com
THE 40 BEST INDIAN VEGETARIAN RECIPES - GYPSYPLATE
From gypsyplate.com
VEGETABLE KORMA #VERY EASY TO COOK RECIPE. - YOUTUBE
From youtube.com
VEGETABLE KORMA RECIPE. POPULAR INDIAN VEGETARIAN CURRY.
From indianfoodsite.com
VEGAN VEGETABLE KORMA - FORKS OVER KNIVES
From forksoverknives.com
VEGETABLE KORMA RECIPE - CHOOSING CHIA
From choosingchia.com
VEGETABLE KORMA RECIPE (VEGGIE KURMA) - YELLOW CHILI'S
From yellowchilis.com
EASY VEGETABLE KORMA RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
VEGETABLE KORMA | TESCO REAL FOOD
From realfood.tesco.com
VEGETABLE KORMA WITHOUT COCONUT - MASALA HERB
From masalaherb.com
#curries #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #vegetables #asian #indian #dinner-party #kid-friendly #vegetarian #dietary #spicy #carrots #cauliflower #onions #taste-mood #savory #presentation #served-hot
You'll also love