MIXED VEGETABLE RELISH
A mélange of vegetables soaks in apple cider vinegar for a sour condiment that'd be great at cookouts.
Yield Makes about 6 pints
Number Of Ingredients 12
Steps:
- Cut out the stem and end of the tomatoes. Grind all the vegetables together in a meat grinder, using the coarsest blade. Place in a large bowl. Cover with well-salted water and let stand overnight. The next day pour vegetables and brine into a large pot, bring to a broil and drain. Mix flour, sugar, turmeric and mustard in a pot, add the vinegar and cook over a medium heat, stirring constantly, until thickened. Add drained vegetables. Cook over low heat until mixture is fairly thick and vegetables tender. Ladle into hot, sterilized preserving jars, cover and seal.
VEGETARIAN CEVICHE THAT LOOKS NOT-SO-VEGETARIAN
I use hearts of palm to mimic octopus rings. it's really pretty (even though i always hated octopus). It requires no cooking and all the flavor. Amounts vary with size of vegetables.
Provided by snickels
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut hearts of palm in circles and pop out the middle. (i keep the middle in the dish but the little loops look like octopus).
- Chop everything else and mix together.
- Serve in martini or margarita glasses with a little cilantro and fresh black pepper on top.
VEGETABLE RELISH/CEVICHE
I wanted something that was cool, crunchy, tangy, spicy and a little sweet that would meet my diet requirements and was not your typical diet food. This is my version of a fresh veggie relish/salad that is great alone or when paired with seafood, beef, pork etc... Perfect in a warmed flour tortillas wrap with some shrimp, or a lettuce wrap with a bit of Avacado. It can be used with seafood, chicken, beef or pork as a relish. Or as I like it, alone for lunch. High fiber, low fat and awesome taste. I hope you enjoy it. XOXOXOXOXO Lynn
Provided by Hugsandkisses
Categories Black Beans
Time 40m
Yield 8 1 cup, 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Take the corn kernals off of the cob (or thawed frozen sweet corn) and put in a pan on medium high heat add 1 tablespoon olive oil and sauté corn with minced garlic till slightly browned. Drain and rinse black beans. Zest and squeeze limes. Medium dice celery, tomatoes, jalapenos, red onion and bell peppers. Large dice pineapple and mangos. Chop cilantro.
- In large bowl add diced and chopped items, pour lime juice and zest over veggies, mix and then add fruit. Add black beans, corn and lightly toss. Salt to taste.
Nutrition Facts : Calories 144.8, Fat 1.1, SaturatedFat 0.2, Sodium 310.7, Carbohydrate 32.1, Fiber 7.6, Sugar 9.9, Protein 6.3
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